Calories in Gravier, champignon, en conserve
Generic food Canned Soupes et sauces
Gravier, champignon, en conserve contains 50 kcal per 100 g. A typical serving of 1 tasse (238 g) provides about 119 kcal.
Roughly 48 % of its calories come from fat, with 43 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in soupes, sauces et céréales on FoodFactly, where the median is 61 kcal per 100 g across 254 foods.
100 g provides 22 % of the Daily Value for Acide pantothénique (B5), 13 % of the Daily Value for manganèse and 11 % of the Daily Value for cuivre.
These values are for the canned food. Raw and other preparations have their own values, listed separately below.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 50 kcal | |
| Total fat ? | 2,7 g | 3 % |
| Saturated fat ? | 0,4 g | 2 % |
| Cholesterol ? | 0 mg | 0 % |
| Sodium ? | 570 mg | 25 % |
| Total carbohydrates C | 5,5 g | 2 % |
| Dietary fiber ? | 0,4 g | 1 % |
| Total sugars | not reported | |
| Protein ? | 1,3 g | 3 % |
| Vitamine A C | 0 µg | 0 % |
| Vitamine C ? | 0 mg | 0 % |
| Thiamine (B1) ? | 0,033 mg | 3 % |
| Riboflavine (B2) ? | 0,063 mg | 5 % |
| Niacine (B3) ? | 0,67 mg | 4 % |
| Acide pantothénique (B5) ? | 1,1 mg | 22 % |
| Vitamine B6 ? | 0,02 mg | 1 % |
| Folate (B9) C | 12 µg | 3 % |
| Vitamine B12 ? | 0 µg | 0 % |
| Calcium ? | 7 mg | 0,5 % |
| Fer ? | 0,66 mg | 4 % |
| Magnésium ? | 2 mg | 0,5 % |
| Phosphore ? | 15 mg | 1 % |
| Potassium ? | 106 mg | 2 % |
| Zinc ? | 0,7 mg | 6 % |
| Cuivre ? | 0,1 mg | 11 % |
| Manganèse ? | 0,3 mg | 13 % |
| Sélénium C | 1,9 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 43 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gin the lowest quarter of soupes, sauces et céréales (median 2,2 g)
- Fiber0,4 gbelow the median for soupes, sauces et céréales (median 0,7 g)
- Fat2,7 gabove the median for soupes, sauces et céréales (median 1,5 g)
- Saturated fat0,4 gbelow the median for soupes, sauces et céréales (median 0,5 g)
- Sodium570 mgabove the median for soupes, sauces et céréales (median 407 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water89 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées ? | 1,2 g |
|---|---|
| Graisses polyinsaturées ? | 1 g |
Individual fatty acids (7)
| Acide linoléique (oméga-6, 18:2) ? | 0,95 g |
|---|---|
| SFA 14:0 ? | 0 g |
| CFA 16:0 ? | 0,27 g |
| SFA 18:0 ? | 0,14 g |
| MUFA 18:1 ? | 1,2 g |
| PUFA 18:3 ? | 0,07 g |
| MUFA 16:1 ? | 0,01 g |
Carotenoids (1)
| Rétinol Z | 0 µg |
|---|
Other components (6)
| Eau ? | 89 g |
|---|---|
| Cendres ? | 1,6 g |
| Énergie ? | 209 kJ |
| Vitamine A, UI ? | 0 IU |
| Acide folique Z | 0 µg |
| Folate, nourriture ? | 12 µg |
Other forms of Gravier
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gravier, au jus, en conserve Canned | 16 | 1,2 g | 2,5 g | 0,2 g |
| Gravier, au jus, sécher Dried or dry | 313 | 9,2 g | 47,5 g | 9,6 g |
| Gravier, champignon, sécher, poudre Dried or dry | 328 | 10 g | 64,7 g | 4 g |
| Gravier, oignon, sécher, mélanger Dried or dry | 322 | 9 g | 67,6 g | 3 g |
| Gravier, porc, sécher, poudre Dried or dry | 367 | 8,8 g | 63,6 g | 8,6 g |
| Gravier, viande bovine, en conserve, prêt à servir Canned | 53 | 3,8 g | 4,8 g | 2,4 g |
| Gravier, marron, sécher Dried or dry | 367 | 10,7 g | 59,4 g | 9,6 g |
| Gravier, poulet, en conserve ou en bouteille, prêt à servir Canned | 48 | 0,71 g | 5,3 g | 2,6 g |
| Gravier, poulet, sécher Dried or dry | 381 | 11,3 g | 62,1 g | 9,7 g |
| Gravier, dinde, en conserve, prêt à servir Canned | 51 | 2,6 g | 5,1 g | 2,1 g |
| Gravier, dinde, sécher Dried or dry | 367 | 10,4 g | 65,1 g | 7,2 g |
| Gravier, type non spécifié, sécher Dried or dry | 344 | 13 g | 58 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soupe, crème d'oignon, en conserve, préparé avec de l'eau à volume égal Canned | 44 | 1,1 g | 5,2 g | 2,2 g |
| Soupe, crème de poulet, en conserve, préparé avec de l'eau à volume égal Canned | 48 | 1,4 g | 3,8 g | 3 g |
| Soupe, crème de céleri, en conserve, préparé avec de l'eau à volume égal Canned | 37 | 0,68 g | 3,6 g | 2,3 g |
| Soupe, crème de champignons, en conserve, préparé avec de l'eau à volume égal Canned | 39 | 0,66 g | 3,3 g | 2,6 g |
| Soupe, ragoût d'huîtres, en conserve, condensés Canned | 48 | 1,7 g | 3,3 g | 3,1 g |
| Soupe, crème de pommes de terre, en conserve, préparé avec du lait à volume égal Canned | 60 | 2,3 g | 6,9 g | 2,6 g |
| Soupe, crème d'asperges, en conserve, préparé avec de l'eau à volume égal Canned | 35 | 0,94 g | 4,4 g | 1,7 g |
| Soupe, poussière de poulet, en conserve, préparé avec de l'eau à volume égal Canned | 54 | 1,8 g | 3,8 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in canned gravier?
100 g of canned gravier has 50 kcal. 1 tasse (238 g): about 119 kcal. 1 boîte (298 g): about 149 kcal.
How much protein is in canned gravier?
Canned gravier contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 3 g in 1 tasse (238 g). About 10 % of its calories come from protein. Compared with other soupes, sauces et céréales, that is in the lowest quarter (median 2,2 g).
How many carbs are in canned gravier?
Canned gravier has 5,5 g of total carbohydrates per 100 g, including 0,4 g of fiber.
How much fat is in canned gravier?
Canned gravier contains 2,7 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does canned gravier contain?
Per 100 g, the most notable amounts relative to the Daily Value are Acide pantothénique (B5) (22 % DV), manganèse (13 % DV) and cuivre (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in canned gravier?
100 g contains 570 mg of sodium, 25 % of the 2,300 mg Daily Value.
Does gravier have the same nutrition canned and dried or dry?
No. Per 100 g, gravier, champignon, en conserve has 50 kcal, while gravier, au jus, sécher has 313 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 171170. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.