Calories in Suppe, grøntsager af høns, dåse, kondenseret

Generic food Canned Suppe og saucer

Suppe, grøntsager af høns, dåse, kondenseret contains 61 kcal per 100 g. A typical serving of 1 kan, 10,7 oz (303 g) provides about 185 kcal.

Roughly 46 % of its calories come from carbohydrates, with 34 % from fat and 19 % from protein (estimated with general energy factors).

That is close to the median for suppe, saucer og gravies on FoodFactly (61 kcal per 100 g).

100 g provides 13 % of the Daily Value for mangan, 12 % of the Daily Value for Vitamin A and 11 % of the Daily Value for kobber.

The data comes from USDA FoodData Central: SR Legacy.

61kcal per 100 g
2,9 gprotein
7 gcarbohydrates
2,3 gfat
185kcal in 1 kan, 10,7 oz (303 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 61 kcal
Total fat ? 2,3 g 3 %
Saturated fat ? 0,69 g 3 %
Cholesterol ? 7 mg 2 %
Sodium L 706 mg 31 %
Total carbohydrates C 7 g 3 %
Dietary fiber ? 0,7 g 3 %
Total sugars C 1,3 g
Protein ? 2,9 g 6 %
Vitamin A C 109 µg12 %
Vitamin C ? 0,8 mg0,9 %
Vitamin D Z 0 µg0 %
Vitamin E C 0,25 mg2 %
Vitamin K C 3,3 µg3 %
Thiamin (B1) ? 0,036 mg3 %
Riboflavin (B2) ? 0,046 mg4 %
Niacin (B3) ? 1 mg6 %
Pantothensyre (B5) ? 0,14 mg3 %
Vitamin B6 ? 0,039 mg2 %
Folat (B9) C 4 µg1 %
Vitamin B12 ? 0,1 µg4 %
Cholin M 8,9 mg2 %
Calcium ? 14 mg1 %
Jern ? 0,71 mg4 %
Magnesium ? 5 mg1 %
Phosphor ? 33 mg3 %
Kalium ? 126 mg3 %
Zink ? 0,3 mg3 %
Kobber ? 0,099 mg11 %
Mangan ? 0,3 mg13 %
Selen I 4,5 µg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 46 %Fat: 34 %61kcal / 100 g
  • Protein 19 %
  • Carbohydrates 46 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan13 %Vitamin A12 %Kobber11 %Selen8 %Niacin (B3)6 %Vitamin B124 %Jern4 %Riboflavin (B2)4 %Thiamin (B1)3 %Pantothensyre (B5)3 %

Nutritional insights

  • Protein2,9 gabove the median for suppe, saucer og gravies (median 2,2 g)
  • Sugars1,3 gbelow the median for suppe, saucer og gravies (median 1,9 g)
  • Fat2,3 gabove the median for suppe, saucer og gravies (median 1,5 g)
  • Saturated fat0,69 gabove the median for suppe, saucer og gravies (median 0,5 g)
  • Sodium706 mgabove the median for suppe, saucer og gravies (median 407 mg)
  • Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
  • Water85,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt ?1 g
Polyumættet fedt ?0,49 g
Amino acids (18)
Tryptophan Formand ?0,025 g
Threonin ?0,092 g
Isoleucin ?0,11 g
Leucin ?0,19 g
Lysin ?0,18 g
Methionin ?0,05 g
Cystin ?0,02 g
Phenylalanin ?0,11 g
Tyrosin ?0,077 g
Valine ?0,13 g
Arginin ?0,14 g
Histidin ?0,065 g
Alanin ?0,17 g
Asparaginsyre ?0,25 g
Glutaminsyre ?0,74 g
Glycin ?0,19 g
Proline ?0,17 g
Serine ?0,1 g
Individual fatty acids (19)
EPA (omega-3, 20: 5 n-3) ?0 g
DHA (omega-3, 22: 6 n-3) ?0 g
Linolsyre (omega- 6, 18: 2) ?0,45 g
SFA 4: 0 ?0 g
SFA 6: 0 ?0 g
SFA 8: 0 ?0 g
SFA 10: 0 ?0 g
SFA 12: 0 ?0 g
SFA 14: 0 ?0,02 g
SFA 16: 0 ?0,5 g
SFA 18: 0 ?0,14 g
MUFA 18: 1 ?0,87 g
PUFA 18: 3 ?0,02 g
PUFA 20: 4 ?0 g
MUFA 16: 1 ?0,13 g
PUFA 18: 4 ?0 g
MUFA 20: 1 ?0,03 g
MUFA 22: 1 ?0 g
PUFA 22: 5 n-3 (DPA) ?0 g
Carotenoids (7)
Betacaroten C1.042 µg
Lycopen C328 µg
Lutein + zeaxanthin C73 µg
Retinol C2 µg
Caroten, alfa C466 µg
D-vitamin (D2 + D3), internationale enheder Z0 IU
Cryptoxanthin, beta C3 µg
Other components (11)
Vand ?85,5 g
Alkohol ?0 g
Koffein C0 mg
Aske ?2,2 g
Theobromin C0 mg
Energi ?255 kJ
A-vitamin, IE C2.136 IU
Folinsyre Z0 µg
Folat, mad ?4 µg
Vitamin E, tilsat Z0 mg
B12-vitamin, tilsat Z0 µg

Other forms of Suppe

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in canned suppe?

100 g of canned suppe has 61 kcal. 1 kan, 10,7 oz (303 g): about 185 kcal. 0, 5 kop (121 g): about 74 kcal.

How much protein is in canned suppe?

Canned suppe contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 8,9 g in 1 kan, 10,7 oz (303 g). About 19 % of its calories come from protein. Compared with other suppe, saucer og gravies, that is above the median (median 2,2 g).

How many carbs are in canned suppe?

Canned suppe has 7 g of total carbohydrates per 100 g, including 0,7 g of fiber and 1,3 g of sugars.

How much fat is in canned suppe?

Canned suppe contains 2,3 g of fat per 100 g, of which 0,69 g is saturated (3 % of the Daily Value).

What vitamins and minerals does canned suppe contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (13 % DV), Vitamin A (12 % DV) and kobber (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in canned suppe?

100 g contains 706 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 171149. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.