Calories in Moufle de pique-nique, porc, viande bovine
Generic food Viande
Moufle de pique-nique, porc, viande bovine contains 232 kcal per 100 g. A typical serving of 1 tranche, 1 oz, 4 po x 4 po x 3/32 po d'épaisseur (28 g) provides about 65 kcal.
Roughly 66 % of its calories come from fat, with 26 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in saucisses et viandes au déjeuner on FoodFactly, where the median is 265 kcal per 100 g across 174 foods.
100 g provides 65 % of the Daily Value for sélénium, 63 % of the Daily Value for Vitamine B12 and 31 % of the Daily Value for Thiamine (B1).
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 232 kcal | |
| Total fat ? | 16,6 g | 21 % |
| Saturated fat ? | 6,1 g | 30 % |
| Cholesterol ? | 38 mg | 13 % |
| Sodium ? | 1 164 mg | 51 % |
| Total carbohydrates C | 4,8 g | 2 % |
| Dietary fiber Z | 0 g | 0 % |
| Total sugars | not reported | |
| Protein ? | 14,9 g | 30 % |
| Vitamine A ? | 0 µg | 0 % |
| Vitamine C ? | 0 mg | 0 % |
| Vitamine D C | 1,2 µg | 6 % |
| Thiamine (B1) ? | 0,37 mg | 31 % |
| Riboflavine (B2) ? | 0,24 mg | 19 % |
| Niacine (B3) ? | 2,3 mg | 14 % |
| Acide pantothénique (B5) ? | 0,68 mg | 14 % |
| Vitamine B6 ? | 0,3 mg | 18 % |
| Folate (B9) C | 2 µg | 0,5 % |
| Vitamine B12 ? | 1,5 µg | 63 % |
| Calcium ? | 47 mg | 4 % |
| Fer ? | 1 mg | 6 % |
| Magnésium ? | 15 mg | 4 % |
| Phosphore ? | 125 mg | 10 % |
| Potassium ? | 267 mg | 6 % |
| Zinc ? | 2,2 mg | 20 % |
| Cuivre ? | 0,07 mg | 8 % |
| Manganèse ? | 0,028 mg | 1 % |
| Sélénium I | 35,7 µg | 65 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 8 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,9 gabove the median for saucisses et viandes au déjeuner (median 14,5 g)
- Fat16,6 gbelow the median for saucisses et viandes au déjeuner (median 21,9 g)
- Saturated fat6,1 gbelow the median for saucisses et viandes au déjeuner (median 7,4 g)
- Sodium1 164 mgin the top quarter of saucisses et viandes au déjeuner (median 962 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
- Water60,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées ? | 7,7 g |
|---|---|
| Graisses polyinsaturées ? | 1,9 g |
Amino acids (18)
| Tryptophane ? | 0,14 g |
|---|---|
| Thréonine ? | 0,66 g |
| Isoléucine ? | 0,58 g |
| Leucine ? | 1,1 g |
| Lysine ? | 1,2 g |
| Méthionine ? | 0,38 g |
| Cystine ? | 0,16 g |
| Phénylalanine ? | 0,54 g |
| Tyrosine ? | 0,46 g |
| Valine ? | 0,64 g |
| Arginine ? | 0,89 g |
| Histidine ? | 0,44 g |
| Alanine ? | 0,89 g |
| Acide aspartique ? | 1,3 g |
| Acide glutamique ? | 2,3 g |
| Glycine ? | 0,97 g |
| Proline ? | 0,86 g |
| Sérine ? | 0,66 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) ? | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) ? | 0 g |
| Acide linoléique (oméga-6, 18:2) ? | 1,7 g |
| SFA 4:0 ? | 0 g |
| SFA 6:0 ? | 0 g |
| CFA 8:0 ? | 0 g |
| SFA 10:0 ? | 0,08 g |
| SFA 12:0 ? | 0,05 g |
| SFA 14:0 ? | 0,29 g |
| CFA 16:0 ? | 3,6 g |
| SFA 18:0 ? | 2,1 g |
| MUFA 18:1 ? | 7 g |
| PUFA 18:3 ? | 0,21 g |
| PUFA 20:4 ? | 0 g |
| MUFA 16:1 ? | 0,68 g |
| PUFA 18:4 ? | 0 g |
| MUFA 20:1 ? | 0 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) ? | 0 g |
Carotenoids (2)
| Rétinol Z | 0 µg |
|---|---|
| Vitamine D (D2 + D3), Unités internationales C | 48 IU |
Sterols (1)
| Phytostérols ? | 0 mg |
|---|
Other components (6)
| Eau ? | 60,2 g |
|---|---|
| Cendres ? | 3,5 g |
| Énergie ? | 971 kJ |
| Vitamine A, UI ? | 0 IU |
| Acide folique Z | 0 µg |
| Folate, nourriture ? | 2 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tarte de boeuf rôti | 223 | 15,3 g | 3,7 g | 16,3 g |
| Chien chaud, matières grasses réduites | 216 | 13,8 g | 5,1 g | 15,7 g |
| Bologne, porc et dinde, lite | 211 | 13,1 g | 3,5 g | 16,1 g |
| Mousse de jambon et de fromage | 241 | 13,6 g | 4 g | 18,7 g |
| Porcs de bière, salami de bière, porc | 238 | 14,2 g | 2,1 g | 18,8 g |
| Tarte de jambon et de fromage | 245 | 16,2 g | 2,3 g | 18,5 g |
| Saucisse, Berlineois, porc, viande bovine | 230 | 15,3 g | 2,6 g | 17,2 g |
| Frankfurter, dinde | 223 | 12,2 g | 3,8 g | 17,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in moufle de pique-nique?
100 g of moufle de pique-nique has 232 kcal. 1 tranche, 1 oz, 4 po x 4 po x 3/32 po d'épaisseur (28 g): about 65 kcal. 2 tranches (57 g): about 132 kcal.
Is moufle de pique-nique high in protein?
Moufle de pique-nique contains 14,9 g of protein per 100 g (30 % of the 50 g Daily Value), or 4,2 g in 1 tranche, 1 oz, 4 po x 4 po x 3/32 po d'épaisseur (28 g). About 26 % of its calories come from protein. Compared with other saucisses et viandes au déjeuner, that is above the median (median 14,5 g).
How many carbs are in moufle de pique-nique?
Moufle de pique-nique has 4,8 g of total carbohydrates per 100 g, including 0 g of fiber.
How much fat is in moufle de pique-nique?
Moufle de pique-nique contains 16,6 g of fat per 100 g, of which 6,1 g is saturated (30 % of the Daily Value).
What vitamins and minerals does moufle de pique-nique contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (65 % DV), Vitamine B12 (63 % DV), Thiamine (B1) (31 % DV), zinc (20 % DV) and Riboflavine (B2) (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in moufle de pique-nique?
100 g contains 1 164 mg of sodium, 51 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 172933. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.