Calories in Tourteaux, crème de chocolat, préparations commerciales
Generic food Pain et produits cuits au four
Tourteaux, crème de chocolat, préparations commerciales contains 353 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 100 kcal.
Roughly 54 % of its calories come from fat, with 41 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for produits cuits au four on FoodFactly (365 kcal per 100 g).
100 g provides 13 % of the Daily Value for cuivre, 11 % of the Daily Value for sélénium and 11 % of the Daily Value for Riboflavine (B2).
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 353 kcal | |
| Total fat L | 22,4 g | 29 % |
| Saturated fat L | 12,4 g | 62 % |
| Trans fat L | 2,5 g | |
| Cholesterol L | 12 mg | 4 % |
| Sodium L | 266 mg | 12 % |
| Total carbohydrates C | 38,4 g | 14 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 27,4 g | |
| Protein L | 4,2 g | 8 % |
| Vitamine A C | 46 µg | 5 % |
| Vitamine C C | 0 mg | 0 % |
| Vitamine D C | 0,1 µg | 0,5 % |
| Vitamine E C | 1,1 mg | 7 % |
| Vitamine K C | 9,5 µg | 8 % |
| Thiamine (B1) C | 0,087 mg | 7 % |
| Riboflavine (B2) C | 0,14 mg | 11 % |
| Niacine (B3) C | 0,61 mg | 4 % |
| Acide pantothénique (B5) C | 0,23 mg | 5 % |
| Vitamine B6 ? | 0,02 mg | 1 % |
| Folate (B9) C | 28 µg | 7 % |
| Vitamine B12 C | 0,12 µg | 5 % |
| Choline C | 17,9 mg | 3 % |
| Calcium L | 66 mg | 5 % |
| Fer L | 1,5 mg | 8 % |
| Magnésium C | 19 mg | 5 % |
| Phosphore C | 79 mg | 6 % |
| Potassium C | 161 mg | 3 % |
| Zinc C | 0,44 mg | 4 % |
| Cuivre C | 0,12 mg | 13 % |
| Manganèse C | 0,16 mg | 7 % |
| Sélénium C | 6 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 41 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gin the lowest quarter of produits cuits au four (median 6,7 g)
- Fiber0,8 gin the lowest quarter of produits cuits au four (median 2,4 g)
- Sugars27,4 gabove the median for produits cuits au four (median 9,5 g)
- Fat22,4 gin the top quarter of produits cuits au four (median 11 g)
- Saturated fat12,4 gin the top quarter of produits cuits au four (median 2,6 g)
- Sodium266 mgin the lowest quarter of produits cuits au four (median 433 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water33,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 7,3 g |
|---|---|
| Graisses polyinsaturées C | 1,1 g |
Individual fatty acids (30)
| EPA (omega-3, 20:5 n-3) C | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 1 g |
| SFA 4:0 C | 0,24 g |
| SFA 6:0 C | 0,11 g |
| CFA 8:0 C | 0,25 g |
| SFA 10:0 C | 0,28 g |
| SFA 12:0 C | 1,2 g |
| SFA 14:0 C | 1,1 g |
| CFA 16:0 C | 5,6 g |
| SFA 18:0 C | 3,4 g |
| SFA 20:0 C | 0,097 g |
| MUFA 18:1 C | 7,3 g |
| PUFA 18:3 C | 0,085 g |
| PUFA 20:4 C | 0,003 g |
| SFA 22:0 C | 0,097 g |
| MUFA 14:1 C | 0,013 g |
| MUFA 16:1 C | 0,042 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,002 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
| SFA 15:0 C | 0,047 g |
| SFA 17:0 C | 0,057 g |
| SFA 24:0 C | 0 g |
| PUFA 20:2 n-6 c, c C | 0 g |
| MUFA 17:1 C | 0 g |
| PUFA 20:3 C | 0 g |
| SFA 13:0 C | 0 g |
| MUFA 15:1 C | 0 g |
Carotenoids (7)
| Bêta-carotène C | 10 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 8 µg |
| Rétinol C | 45 µg |
| Carotène, alpha C | 0 µg |
| Vitamine D (D2 + D3), Unités internationales C | 3 IU |
| Cryptoxanthine, bêta C | 0 µg |
Other components (11)
| Eau C | 33,9 g |
|---|---|
| Alcool ? | 0 g |
| Caféine C | 0 mg |
| Cendres C | 1,1 g |
| Théobromine C | 56 mg |
| Énergie C | 1 477 kJ |
| Vitamine A, UI L | 166 IU |
| Acide folique C | 13 µg |
| Folate, nourriture C | 6 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Tourteaux
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tourteaux, Pommes néerlandaises, Préparé commercialement | 290 | 2,2 g | 44,5 g | 11,5 g |
| Tourteaux, crème de bananes, préparé à partir de la recette | 269 | 4,4 g | 32,9 g | 13,6 g |
| Tourteaux, bleuets, préparations commerciales | 232 | 1,8 g | 34,9 g | 10 g |
| Tourteaux, bleuets, préparé à partir de la recette | 245 | 2,7 g | 33,5 g | 11,9 g |
| Tourteaux, cerise, préparations commerciales | 260 | 2 g | 39,8 g | 11 g |
| Tourteaux, cerise, préparé à partir de la recette | 270 | 2,8 g | 38,5 g | 12,2 g |
| Tourteaux, crème de noix de coco, préparations commerciales | 260 | 5,9 g | 30,2 g | 13,2 g |
| Tourteaux, crème d'oeufs, préparations commerciales | 210 | 5,5 g | 20,8 g | 11,6 g |
| Tourteaux, tartes frites, fruits Cooked | 316 | 3 g | 42,6 g | 16,1 g |
| Tourteaux, meringue au citron, préparations commerciales | 268 | 1,5 g | 47,2 g | 8,7 g |
| Tourteaux, pécan, préparé à partir de la recette | 412 | 4,9 g | 52,2 g | 22,2 g |
| Tourteaux, citrouille, préparations commerciales | 243 | 3,9 g | 34,8 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pâtisserie danoise, fruits, enrichis (y compris les pommes), cannelle, raisins secs, citron, framboises, fraises) | 371 | 5,4 g | 47,8 g | 18,5 g |
| Bouffée de crème, clair, crème ou crème farcie, glacé | 334 | 4,4 g | 37,4 g | 18,5 g |
| Noix du bois, levure-levain, avec remplissage en gelée | 340 | 5,9 g | 39 g | 18,7 g |
| Noix du bois, levure-levain, glacés, enrichis (y compris les pains au miel) | 421 | 6,1 g | 47,9 g | 22,7 g |
| Pain, fromage sucré salvadorien (quesadilla salvadorena) | 374 | 7,1 g | 47,8 g | 17,1 g |
| Boires à la cannelle, givré (y compris les pains au miel) | 452 | 4,5 g | 48,6 g | 26,6 g |
| Cake, cake au fromage, préparations commerciales | 321 | 5,5 g | 25,5 g | 22,5 g |
| Noix du bois, type de gâteau, en clair, enrobé de chocolat ou givré | 452 | 4,9 g | 51,3 g | 25,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in tourteaux?
100 g of tourteaux has 353 kcal. 1 oz (28,4 g): about 100 kcal. 1 pièce, 1/4 de tarte de 6 po (99 g): about 349 kcal. 1 pièce, 1/6 de 8 po de tarte (113 g): about 399 kcal.
How much protein is in tourteaux?
Tourteaux contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,2 g in 1 oz (28,4 g). About 4 % of its calories come from protein. Compared with other produits cuits au four, that is in the lowest quarter (median 6,7 g).
How many carbs are in tourteaux?
Tourteaux has 38,4 g of total carbohydrates per 100 g, including 0,8 g of fiber and 27,4 g of sugars.
How much fat is in tourteaux?
Tourteaux contains 22,4 g of fat per 100 g, of which 12,4 g is saturated (62 % of the Daily Value).
What vitamins and minerals does tourteaux contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (13 % DV), sélénium (11 % DV) and Riboflavine (B2) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in tourteaux?
100 g contains 266 mg of sodium, 12 % of the 2,300 mg Daily Value.
Does tourteaux have the same nutrition not specified and cooked?
No. Per 100 g, tourteaux, crème de chocolat, préparations commerciales has 353 kcal, while tourteaux, tartes frites, fruits has 316 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 175014. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.