Calories in Tourteaux, cerise, préparations commerciales

Generic food Pain et produits cuits au four

Tourteaux, cerise, préparations commerciales contains 260 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 74 kcal.

Roughly 60 % of its calories come from carbohydrates, with 37 % from fat and 3 % from protein (estimated with general energy factors).

That is less energy than the typical item in produits cuits au four on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.

100 g provides 10 % of the Daily Value for Folate (B9).

The data comes from USDA FoodData Central: SR Legacy.

260kcal per 100 g
2 gprotein
39,8 gcarbohydrates
11 gfat
74kcal in 1 oz (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 260 kcal
Total fat ? 11 g 14 %
Saturated fat C 2,6 g 13 %
Cholesterol ? 0 mg 0 %
Sodium ? 246 mg 11 %
Total carbohydrates ? 39,8 g 14 %
Dietary fiber ? 0,8 g 3 %
Total sugars C 14,3 g
Protein ? 2 g 4 %
Vitamine A C 52 µg6 %
Vitamine C C 0,9 mg1 %
Vitamine D Z 0 µg0 %
Vitamine E C 0,76 mg5 %
Vitamine K C 7,6 µg6 %
Thiamine (B1) ? 0,023 mg2 %
Riboflavine (B2) ? 0,029 mg2 %
Niacine (B3) ? 0,2 mg1 %
Acide pantothénique (B5) ? 0,32 mg6 %
Vitamine B6 ? 0,041 mg2 %
Folate (B9) C 40 µg10 %
Vitamine B12 C 0,01 µg0,4 %
Choline I 7,2 mg1 %
Calcium ? 12 mg0,9 %
Fer ? 0,48 mg3 %
Magnésium ? 8 mg2 %
Phosphore ? 29 mg2 %
Potassium ? 81 mg2 %
Zinc ? 0,18 mg2 %
Cuivre ? 0,04 mg4 %
Manganèse ? 0,14 mg6 %
Sélénium C 1,2 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 60 %Fat: 37 %260kcal / 100 g
  • Protein 3 %
  • Carbohydrates 60 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)10 %Acide pantothénique...6 %Vitamine K6 %Manganèse6 %Vitamine A6 %Vitamine E5 %Cuivre4 %Fer3 %Vitamine B62 %Phosphore2 %

Nutritional insights

  • Protein2 gin the lowest quarter of produits cuits au four (median 6,7 g)
  • Fiber0,8 gin the lowest quarter of produits cuits au four (median 2,4 g)
  • Sugars14,3 gabove the median for produits cuits au four (median 9,5 g)
  • Saturated fat2,6 gbelow the median for produits cuits au four (median 2,6 g)
  • Sodium246 mgin the lowest quarter of produits cuits au four (median 433 mg)
  • Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
  • Water46,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C5,8 g
Graisses polyinsaturées C2,1 g
Amino acids (18)
Tryptophane ?0,028 g
Thréonine ?0,078 g
Isoléucine ?0,1 g
Leucine ?0,17 g
Lysine ?0,12 g
Méthionine ?0,043 g
Cystine ?0,031 g
Phénylalanine ?0,099 g
Tyrosine ?0,08 g
Valine ?0,12 g
Arginine ?0,1 g
Histidine ?0,05 g
Alanine ?0,072 g
Acide aspartique ?0,14 g
Acide glutamique ?0,52 g
Glycine ?0,059 g
Proline ?0,2 g
Sérine ?0,11 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Acide linoléique (oméga-6, 18:2) C1,9 g
SFA 4:0 C0 g
SFA 6:0 C0 g
CFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0 g
SFA 14:0 C0,042 g
CFA 16:0 C1,4 g
SFA 18:0 C1,1 g
MUFA 18:1 C5,8 g
PUFA 18:3 C0,14 g
PUFA 20:4 C0 g
MUFA 16:1 C0,013 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (7)
Bêta-carotène C69 µg
Lycopène C0 µg
Lutéine + zéaxanthine C20 µg
Rétinol C46 µg
Carotène, alpha C0 µg
Vitamine D (D2 + D3), Unités internationales Z0 IU
Cryptoxanthine, bêta C0 µg
Other components (11)
Eau ?46,2 g
Alcool ?0 g
Caféine C0 mg
Cendres ?0,9 g
Théobromine C0 mg
Énergie ?1 088 kJ
Vitamine A, UI C267 IU
Acide folique ?19 µg
Folate, nourriture ?8 µg
Vitamine E, ajoutée Z0 mg
Vitamine B-12, ajoutée Z0 µg

Other forms of Tourteaux

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in tourteaux?

100 g of tourteaux has 260 kcal. 1 oz (28,4 g): about 74 kcal. 1 pièce, 1/6 de 8 po de tarte (117 g): about 304 kcal. 1 pièce, 1/8 de 9 po de diamètre (125 g): about 325 kcal.

How much protein is in tourteaux?

Tourteaux contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,57 g in 1 oz (28,4 g). About 3 % of its calories come from protein. Compared with other produits cuits au four, that is in the lowest quarter (median 6,7 g).

How many carbs are in tourteaux?

Tourteaux has 39,8 g of total carbohydrates per 100 g, including 0,8 g of fiber and 14,3 g of sugars.

How much fat is in tourteaux?

Tourteaux contains 11 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).

What vitamins and minerals does tourteaux contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in tourteaux?

100 g contains 246 mg of sodium, 11 % of the 2,300 mg Daily Value.

Does tourteaux have the same nutrition not specified and cooked?

No. Per 100 g, tourteaux, cerise, préparations commerciales has 260 kcal, while tourteaux, tartes frites, fruits has 316 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 172780. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.