Calories in Tourteaux, meringue au citron, préparations commerciales

Generic food Pain et produits cuits au four

Tourteaux, meringue au citron, préparations commerciales contains 268 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 76 kcal.

Roughly 69 % of its calories come from carbohydrates, with 29 % from fat and 2 % from protein (estimated with general energy factors).

That is less energy than the typical item in produits cuits au four on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.

100 g provides 16 % of the Daily Value for Riboflavine (B2) and 16 % of the Daily Value for Acide pantothénique (B5).

The data comes from USDA FoodData Central: SR Legacy.

268kcal per 100 g
1,5 gprotein
47,2 gcarbohydrates
8,7 gfat
76kcal in 1 oz (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 268 kcal
Total fat ? 8,7 g 11 %
Saturated fat C 1,8 g 9 %
Cholesterol ? 45 mg 15 %
Sodium L 172 mg 7 %
Total carbohydrates C 47,2 g 17 %
Dietary fiber ? 1,2 g 4 %
Total sugars C 23,9 g
Protein ? 1,5 g 3 %
Vitamine A C 51 µg6 %
Vitamine C ? 3,2 mg4 %
Vitamine D C 0,2 µg1 %
Vitamine E C 1,1 mg7 %
Vitamine K C 2,1 µg2 %
Thiamine (B1) ? 0,062 mg5 %
Riboflavine (B2) ? 0,21 mg16 %
Niacine (B3) ? 0,65 mg4 %
Acide pantothénique (B5) ? 0,79 mg16 %
Vitamine B6 ? 0,03 mg2 %
Folate (B9) C 35 µg9 %
Vitamine B12 C 0,17 µg7 %
Choline C 6,2 mg1 %
Calcium ? 56 mg4 %
Fer ? 0,61 mg3 %
Magnésium ? 15 mg4 %
Phosphore ? 105 mg8 %
Potassium ? 89 mg2 %
Zinc ? 0,49 mg4 %
Cuivre ? 0,001 mg0,1 %
Manganèse ? 0,06 mg3 %
Sélénium C 3 µg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 69 %Fat: 29 %268kcal / 100 g
  • Protein 2 %
  • Carbohydrates 69 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavine (B2)16 %Acide pantothénique...16 %Folate (B9)9 %Phosphore8 %Vitamine B127 %Vitamine E7 %Vitamine A6 %Sélénium5 %Thiamine (B1)5 %Zinc4 %

Nutritional insights

  • Protein1,5 gin the lowest quarter of produits cuits au four (median 6,7 g)
  • Fiber1,2 gin the lowest quarter of produits cuits au four (median 2,4 g)
  • Sugars23,9 gabove the median for produits cuits au four (median 9,5 g)
  • Fat8,7 gbelow the median for produits cuits au four (median 11 g)
  • Saturated fat1,8 gbelow the median for produits cuits au four (median 2,6 g)
  • Sodium172 mgin the lowest quarter of produits cuits au four (median 433 mg)
  • Protein per 100 kcal0,56 gprotein density, useful for comparing foods with different calorie levels
  • Water41,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C2,7 g
Graisses polyinsaturées C3,6 g
Amino acids (18)
Tryptophane ?0,019 g
Thréonine ?0,06 g
Isoléucine ?0,066 g
Leucine ?0,12 g
Lysine ?0,084 g
Méthionine ?0,03 g
Cystine ?0,029 g
Phénylalanine ?0,066 g
Tyrosine ?0,054 g
Valine ?0,074 g
Arginine ?0,081 g
Histidine ?0,034 g
Alanine ?0,061 g
Acide aspartique ?0,11 g
Acide glutamique ?0,34 g
Glycine ?0,048 g
Proline ?0,12 g
Sérine ?0,1 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0,001 g
DHA (omega-3, 22:6 n-3) C0,006 g
Acide linoléique (oméga-6, 18:2) C3,4 g
SFA 4:0 C0 g
SFA 6:0 C0 g
CFA 8:0 C0 g
SFA 10:0 C0,001 g
SFA 12:0 C0 g
SFA 14:0 C0,027 g
CFA 16:0 C1,3 g
SFA 18:0 C0,38 g
MUFA 18:1 C2,6 g
PUFA 18:3 C0,21 g
PUFA 20:4 C0,022 g
MUFA 16:1 C0,06 g
PUFA 18:4 C0 g
MUFA 20:1 C0,004 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (7)
Bêta-carotène C1 µg
Lycopène C0 µg
Lutéine + zéaxanthine C9 µg
Rétinol C51 µg
Carotène, alpha C0 µg
Vitamine D (D2 + D3), Unités internationales C7 IU
Cryptoxanthine, bêta C3 µg
Other components (11)
Eau ?41,7 g
Alcool ?0 g
Caféine C0 mg
Cendres ?0,9 g
Théobromine C0 mg
Énergie ?1 121 kJ
Vitamine A, UI C173 IU
Acide folique ?16 µg
Folate, nourriture ?8 µg
Vitamine E, ajoutée Z0 mg
Vitamine B-12, ajoutée Z0 µg

Other forms of Tourteaux

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Tourteaux, Pommes néerlandaises, Préparé commercialement 290 2,2 g 44,5 g 11,5 g
Tourteaux, crème de bananes, préparé à partir de la recette 269 4,4 g 32,9 g 13,6 g
Tourteaux, bleuets, préparations commerciales 232 1,8 g 34,9 g 10 g
Tourteaux, bleuets, préparé à partir de la recette 245 2,7 g 33,5 g 11,9 g
Tourteaux, cerise, préparations commerciales 260 2 g 39,8 g 11 g
Tourteaux, cerise, préparé à partir de la recette 270 2,8 g 38,5 g 12,2 g
Tourteaux, crème de noix de coco, préparations commerciales 260 5,9 g 30,2 g 13,2 g
Tourteaux, crème d'oeufs, préparations commerciales 210 5,5 g 20,8 g 11,6 g
Tourteaux, tartes frites, fruits Cooked 316 3 g 42,6 g 16,1 g
Tourteaux, pécan, préparé à partir de la recette 412 4,9 g 52,2 g 22,2 g
Tourteaux, citrouille, préparations commerciales 243 3,9 g 34,8 g 9,8 g
Tourteaux, citrouille, préparé à partir de la recette 204 4,5 g 26,4 g 9,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Strudel, pomme 274 3,3 g 41,1 g 11,2 g
Pillsbury, Cinnamon Rolls avec glaçage, pâte réfrigérée 330 4,3 g 53,4 g 11,3 g
Muffin, bleuets, préparations commerciales, faible teneur en matières grasses 255 4,2 g 50,1 g 4,2 g
Muffins, maïs, préparations commerciales 305 5,9 g 51 g 8,4 g
Cake, cake aux fruits, préparations commerciales 324 2,9 g 61,6 g 9,1 g
Cake, caramel de cerise au chocolat glaçage 264 2,4 g 38 g 12,5 g
Pain, fromage sucré salvadorien (quesadilla salvadorena) 374 7,1 g 47,8 g 17,1 g
Bouffée de crème, clair, crème ou crème farcie, glacé 334 4,4 g 37,4 g 18,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in tourteaux?

100 g of tourteaux has 268 kcal. 1 oz (28,4 g): about 76 kcal. 1 pièce, 1/6 de 8 po de tarte (113 g): about 303 kcal.

How much protein is in tourteaux?

Tourteaux contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,43 g in 1 oz (28,4 g). About 2 % of its calories come from protein. Compared with other produits cuits au four, that is in the lowest quarter (median 6,7 g).

How many carbs are in tourteaux?

Tourteaux has 47,2 g of total carbohydrates per 100 g, including 1,2 g of fiber and 23,9 g of sugars.

How much fat is in tourteaux?

Tourteaux contains 8,7 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

What vitamins and minerals does tourteaux contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (16 % DV) and Acide pantothénique (B5) (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in tourteaux?

100 g contains 172 mg of sodium, 7 % of the 2,300 mg Daily Value.

Does tourteaux have the same nutrition not specified and cooked?

No. Per 100 g, tourteaux, meringue au citron, préparations commerciales has 268 kcal, while tourteaux, tartes frites, fruits has 316 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 172785. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.