Calories in Cake, cake au fromage, préparations commerciales

Generic food Pain et produits cuits au four

Cake, cake au fromage, préparations commerciales contains 321 kcal per 100 g. A typical serving of 1 pièce, 1 portion NLEA (125 g) provides about 401 kcal.

Roughly 62 % of its calories come from fat, with 31 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is less energy than the typical item in produits cuits au four on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.

100 g provides 18 % of the Daily Value for Vitamine A, 15 % of the Daily Value for Riboflavine (B2) and 11 % of the Daily Value for Acide pantothénique (B5).

The data comes from USDA FoodData Central: SR Legacy.

321kcal per 100 g
5,5 gprotein
25,5 gcarbohydrates
22,5 gfat
401kcal in 1 pièce, 1 portion NLEA (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 321 kcal
Total fat ? 22,5 g 29 %
Saturated fat C 9,9 g 50 %
Cholesterol ? 55 mg 18 %
Sodium L 438 mg 19 %
Total carbohydrates C 25,5 g 9 %
Dietary fiber ? 0,4 g 1 %
Total sugars C 21,8 g
Protein ? 5,5 g 11 %
Vitamine A C 159 µg18 %
Vitamine C C 0,4 mg0,4 %
Vitamine D C 0,5 µg3 %
Vitamine E C 0,56 mg4 %
Vitamine K C 4,4 µg4 %
Thiamine (B1) ? 0,028 mg2 %
Riboflavine (B2) ? 0,19 mg15 %
Niacine (B3) ? 0,2 mg1 %
Acide pantothénique (B5) ? 0,57 mg11 %
Vitamine B6 ? 0,052 mg3 %
Folate (B9) C 20 µg5 %
Vitamine B12 ? 0,17 µg7 %
Choline C 45,9 mg8 %
Calcium ? 51 mg4 %
Fer ? 0,63 mg4 %
Magnésium ? 11 mg3 %
Phosphore ? 93 mg7 %
Potassium ? 90 mg2 %
Zinc ? 0,51 mg5 %
Cuivre ? 0,02 mg2 %
Manganèse ? 0,14 mg6 %
Sélénium C 5,2 µg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 31 %Fat: 62 %321kcal / 100 g
  • Protein 7 %
  • Carbohydrates 31 %
  • Fat 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A18 %Riboflavine (B2)15 %Acide pantothénique...11 %Sélénium9 %Choline8 %Phosphore7 %Vitamine B127 %Manganèse6 %Folate (B9)5 %Zinc5 %

Nutritional insights

  • Protein5,5 gbelow the median for produits cuits au four (median 6,7 g)
  • Fiber0,4 gin the lowest quarter of produits cuits au four (median 2,4 g)
  • Sugars21,8 gabove the median for produits cuits au four (median 9,5 g)
  • Fat22,5 gin the top quarter of produits cuits au four (median 11 g)
  • Saturated fat9,9 gin the top quarter of produits cuits au four (median 2,6 g)
  • Sodium438 mgabove the median for produits cuits au four (median 433 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
  • Water45,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C8,6 g
Graisses polyinsaturées C1,6 g
Amino acids (18)
Tryptophane ?0,064 g
Thréonine ?0,22 g
Isoléucine ?0,28 g
Leucine ?0,46 g
Lysine ?0,37 g
Méthionine ?0,14 g
Cystine ?0,071 g
Phénylalanine ?0,26 g
Tyrosine ?0,22 g
Valine ?0,31 g
Arginine ?0,25 g
Histidine ?0,13 g
Alanine ?0,25 g
Acide aspartique ?0,41 g
Acide glutamique ?1 g
Glycine ?0,22 g
Proline ?0,48 g
Sérine ?0,31 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) ?0,005 g
Acide linoléique (oméga-6, 18:2) C1,4 g
SFA 4:0 C0,35 g
SFA 6:0 C0,13 g
CFA 8:0 C0,12 g
SFA 10:0 C0,25 g
SFA 12:0 C0,21 g
SFA 14:0 C1,3 g
CFA 16:0 C4,8 g
SFA 18:0 C2,5 g
MUFA 18:1 C8,1 g
PUFA 18:3 C0,22 g
PUFA 20:4 C0,012 g
MUFA 16:1 C0,35 g
PUFA 18:4 C0 g
MUFA 20:1 C0,002 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (7)
Bêta-carotène C34 µg
Lycopène C0 µg
Lutéine + zéaxanthine C62 µg
Rétinol C156 µg
Carotène, alpha C0 µg
Vitamine D (D2 + D3), Unités internationales C18 IU
Cryptoxanthine, bêta C2 µg
Other components (11)
Eau ?45,6 g
Alcool ?0 g
Caféine C0 mg
Cendres ?0,9 g
Théobromine C0 mg
Énergie ?1 343 kJ
Vitamine A, UI C547 IU
Acide folique C3 µg
Folate, nourriture ?15 µg
Vitamine E, ajoutée Z0 mg
Vitamine B-12, ajoutée C0 µg

Other forms of Cake

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in cake?

100 g of cake has 321 kcal. 1 pièce, 1 portion NLEA (125 g): about 401 kcal. 1 oz (28,4 g): about 91 kcal. 1 pièce, 1/6 de 17 oz de gâteau (80 g): about 257 kcal.

How much protein is in cake?

Cake contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 6,9 g in 1 pièce, 1 portion NLEA (125 g). About 7 % of its calories come from protein. Compared with other produits cuits au four, that is below the median (median 6,7 g).

How many carbs are in cake?

Cake has 25,5 g of total carbohydrates per 100 g, including 0,4 g of fiber and 21,8 g of sugars.

How much fat is in cake?

Cake contains 22,5 g of fat per 100 g, of which 9,9 g is saturated (50 % of the Daily Value).

What vitamins and minerals does cake contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (18 % DV), Riboflavine (B2) (15 % DV) and Acide pantothénique (B5) (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in cake?

100 g contains 438 mg of sodium, 19 % of the 2,300 mg Daily Value.

Does cake have the same nutrition not specified and cooked?

No. Per 100 g, cake, cake au fromage, préparations commerciales has 321 kcal, while cake, livre, Bimbo Bakeries USA, Panque Casero, maison de style cuit has 418 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 172711. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.