Calories in Fromages, glaçure, préparé à partir de la recette

Generic food Sucres et desserts

Fromages, glaçure, préparé à partir de la recette contains 341 kcal per 100 g. A typical serving of 1 rendement de recette (327 g) provides about 1 115 kcal.

Roughly 98 % of its calories come from carbohydrates, with 1 % from fat and 0,5 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (365 kcal per 100 g).

The data comes from USDA FoodData Central: SR Legacy.

341kcal per 100 g
0,44 gprotein
83,7 gcarbohydrates
0,53 gfat
1 115kcal in 1 rendement de recette (327 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 341 kcal
Total fat C 0,53 g 0,7 %
Saturated fat C 0,27 g 1 %
Cholesterol C 1 mg 0,3 %
Sodium C 6 mg 0,3 %
Total carbohydrates C 83,7 g 30 %
Dietary fiber C 0 g 0 %
Total sugars C 80,4 g
Protein C 0,44 g 0,9 %
Vitamine A C 4 µg0,4 %
Vitamine C C 0 mg0 %
Vitamine K C 0 µg0 %
Thiamine (B1) C 0,006 mg0,5 %
Riboflavine (B2) C 0,045 mg3 %
Niacine (B3) C 0,039 mg0,2 %
Acide pantothénique (B5) C 0,051 mg1 %
Vitamine B6 C 0,006 mg0,4 %
Folate (B9) C 1 µg0,3 %
Vitamine B12 C 0,05 µg2 %
Calcium C 17 mg1 %
Fer C 0,03 mg0,2 %
Magnésium C 2 mg0,5 %
Phosphore C 13 mg1 %
Potassium C 30 mg0,6 %
Zinc C 0,06 mg0,5 %
Cuivre C 0,006 mg0,7 %
Manganèse C 0,014 mg0,6 %
Sélénium C 1 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,5 %Carbohydrates: 98 %Fat: 1 %341kcal / 100 g
  • Protein 0,5 %
  • Carbohydrates 98 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavine (B2)3 %Vitamine B122 %Sélénium2 %Calcium1 %Phosphore1 %Acide pantothénique...1 %Cuivre0,7 %Potassium0,6 %Manganèse0,6 %Zinc0,5 %

Nutritional insights

  • Protein0,44 gbelow the median for sucres et desserts (median 3 g)
  • Fiber0 gin the lowest quarter of sucres et desserts (median 0,8 g)
  • Sugars80,4 gin the top quarter of sucres et desserts (median 46,6 g)
  • Fat0,53 gbelow the median for sucres et desserts (median 4,3 g)
  • Saturated fat0,27 gbelow the median for sucres et desserts (median 2,1 g)
  • Sodium6 mgin the lowest quarter of sucres et desserts (median 79 mg)
  • Protein per 100 kcal0,13 gprotein density, useful for comparing foods with different calorie levels
  • Water15,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C0,14 g
Graisses polyinsaturées C0,067 g
Individual fatty acids (26)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Acide linoléique (oméga-6, 18:2) C0,057 g
SFA 4:0 C0,01 g
SFA 6:0 C0,01 g
CFA 8:0 C0,01 g
SFA 10:0 C0,01 g
SFA 12:0 C0,01 g
SFA 14:0 C0,041 g
CFA 16:0 C0,13 g
SFA 18:0 C0,051 g
SFA 20:0 C0 g
MUFA 18:1 C0,14 g
PUFA 18:3 C0,01 g
PUFA 20:4 C0 g
SFA 22:0 C0 g
MUFA 14:1 C0 g
MUFA 16:1 C0 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
SFA 15:0 C0 g
SFA 17:0 C0 g
SFA 24:0 C0 g
SFA 13:0 C0 g
Carotenoids (6)
Bêta-carotène C1 µg
Lycopène C0 µg
Lutéine + zéaxanthine C0 µg
Rétinol C4 µg
Carotène, alpha C0 µg
Cryptoxanthine, bêta C0 µg
Other components (10)
Eau C15,3 g
Alcool C0 g
Caféine C0 mg
Cendres C0,11 g
Théobromine C0 mg
Énergie C1 427 kJ
Vitamine A, UI C14 IU
Acide folique C0 µg
Folate, nourriture C1 µg
Vitamine B-12, ajoutée C0 µg

Other forms of Fromages

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Chérie 304 0,3 g 82,4 g 0 g
Boîtes, la divinité, préparé à partir de la recette 364 1,3 g 89,1 g 0,06 g
Sucres, dessus de table, aspartame, EQUAL, paquets 365 2,2 g 89,1 g 0 g
Sucres, dessus de table, sucralose, Paquets SPLENDA 336 0 g 91,2 g 0 g
Syrups, maïs, sombre 286 0 g 77,6 g 0 g
Boîtes, beurre de coco 391 0,03 g 90,4 g 3,3 g
Cookie, meringue 350 5,7 g 81,3 g 0,26 g
Boîtes, poudres, vanille, préparé à partir de la recette 383 1,1 g 82,2 g 5,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in fromages?

100 g of fromages has 341 kcal. 1 rendement de recette (327 g): about 1 115 kcal.

How much protein is in fromages?

Fromages contains 0,44 g of protein per 100 g (0,9 % of the 50 g Daily Value), or 1,4 g in 1 rendement de recette (327 g). About 0,5 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 3 g).

How many carbs are in fromages?

Fromages has 83,7 g of total carbohydrates per 100 g, including 0 g of fiber and 80,4 g of sugars.

How much fat is in fromages?

Fromages contains 0,53 g of fat per 100 g, of which 0,27 g is saturated (1 % of the Daily Value).

How much sodium is in fromages?

100 g contains 6 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Does fromages have the same nutrition not specified and dried or dry?

No. Per 100 g, fromages, glaçure, préparé à partir de la recette has 341 kcal, while fromages, chocolat, crémeux, mélange sec, préparé avec du beurre has 408 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 169668. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.