Calories in Fromages, avoine fromage à la crème, prêt à manger
Generic food Sucres et desserts
Fromages, avoine fromage à la crème, prêt à manger contains 415 kcal per 100 g. A typical serving of 2 c. à soupe fouettées (24 g) provides about 100 kcal.
Roughly 63 % of its calories come from carbohydrates, with 37 % from fat and 0,1 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 415 kcal | |
| Total fat ? | 17,3 g | 22 % |
| Saturated fat C | 4,5 g | 23 % |
| Cholesterol ? | 0 mg | 0 % |
| Sodium L | 191 mg | 8 % |
| Total carbohydrates C | 67,3 g | 24 % |
| Dietary fiber C | 0 g | 0 % |
| Total sugars L | 63,5 g | |
| Protein ? | 0,1 g | 0,2 % |
| Vitamine A ? | 0 µg | 0 % |
| Vitamine C C | 0 mg | 0 % |
| Thiamine (B1) ? | 0 mg | 0 % |
| Riboflavine (B2) ? | 0,006 mg | 0,5 % |
| Niacine (B3) ? | 0,011 mg | 0,1 % |
| Acide pantothénique (B5) C | 0,002 mg | 0 % |
| Vitamine B6 ? | 0 mg | 0 % |
| Folate (B9) C | 0 µg | 0 % |
| Vitamine B12 ? | 0 µg | 0 % |
| Calcium ? | 3 mg | 0,2 % |
| Fer ? | 0,16 mg | 0,9 % |
| Magnésium ? | 2 mg | 0,5 % |
| Phosphore ? | 3 mg | 0,2 % |
| Potassium ? | 35 mg | 0,7 % |
| Zinc C | 0,02 mg | 0,2 % |
| Cuivre ? | 0,02 mg | 2 % |
| Manganèse C | 0,013 mg | 0,6 % |
| Sélénium C | 0,5 µg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,1 %
- Carbohydrates 63 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,1 gin the lowest quarter of sucres et desserts (median 3 g)
- Fiber0 gin the lowest quarter of sucres et desserts (median 0,8 g)
- Sugars63,5 gin the top quarter of sucres et desserts (median 46,5 g)
- Fat17,3 gabove the median for sucres et desserts (median 4,3 g)
- Saturated fat4,5 gabove the median for sucres et desserts (median 2,1 g)
- Sodium191 mgin the top quarter of sucres et desserts (median 79 mg)
- Protein per 100 kcal0,024 gprotein density, useful for comparing foods with different calorie levels
- Water15,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 3,8 g |
|---|---|
| Graisses polyinsaturées C | 6,2 g |
Amino acids (18)
| Tryptophane C | 0 g |
|---|---|
| Thréonine C | 0 g |
| Isoléucine C | 0 g |
| Leucine C | 0 g |
| Lysine C | 0 g |
| Méthionine C | 0 g |
| Cystine C | 0 g |
| Phénylalanine C | 0 g |
| Tyrosine C | 0 g |
| Valine C | 0 g |
| Arginine C | 0 g |
| Histidine C | 0 g |
| Alanine C | 0 g |
| Acide aspartique C | 0 g |
| Acide glutamique C | 0 g |
| Glycine C | 0 g |
| Proline C | 0 g |
| Sérine C | 0 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 5,8 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0,075 g |
| CFA 16:0 C | 3,5 g |
| SFA 18:0 C | 0,93 g |
| MUFA 18:1 C | 3,7 g |
| PUFA 18:3 C | 0,36 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0,026 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (1)
| Rétinol Z | 0 µg |
|---|
Other components (7)
| Eau ? | 15,1 g |
|---|---|
| Alcool C | 0 g |
| Cendres C | 0,23 g |
| Énergie C | 1 737 kJ |
| Vitamine A, UI L | 0 IU |
| Acide folique C | 0 µg |
| Folate, nourriture C | 0 µg |
Other forms of Fromages
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Givrage, blanc | 418 | 0 g | 67,9 g | 16,2 g |
| Boîtes, poudres, guimauve au chocolat, préparé à partir de la recette | 453 | 2,3 g | 71,3 g | 17,5 g |
| Boîtes, MARS SNACKFOOD US, POP'ABLES LAITY WAY Brand Bite Size Candies | 463 | 3,3 g | 71,9 g | 18 g |
| Bonbons au chocolat, nougat rempli | 446 | 3,3 g | 74,5 g | 15 g |
| Boîtes, MARS SNACKFOOD US, Barre de la Voie Milky | 456 | 4 g | 71,2 g | 17,2 g |
| Givrage, chocolat | 397 | 1,1 g | 63,2 g | 17,6 g |
| Boîtes, poudres, chocolat, avec des noix, préparé à partir de la recette | 460 | 4,4 g | 68,2 g | 18,9 g |
| Boîtes, MARS SNACKFOOD US, POP'ABLES 3 MUSKETEERS Brand Bite Taille des bonbons | 443 | 2,6 g | 75,9 g | 15,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in fromages?
100 g of fromages has 415 kcal. 2 c. à soupe fouettées (24 g): about 100 kcal. 2 c. à soupe crémeuse (33 g): about 137 kcal.
How much protein is in fromages?
Fromages contains 0,1 g of protein per 100 g (0,2 % of the 50 g Daily Value), or 0,024 g in 2 c. à soupe fouettées (24 g). About 0,1 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 3 g).
How many carbs are in fromages?
Fromages has 67,3 g of total carbohydrates per 100 g, including 0 g of fiber and 63,5 g of sugars.
How much fat is in fromages?
Fromages contains 17,3 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
How much sodium is in fromages?
100 g contains 191 mg of sodium, 8 % of the 2,300 mg Daily Value.
Does fromages have the same nutrition not specified and dried or dry?
No. Per 100 g, fromages, avoine fromage à la crème, prêt à manger has 415 kcal, while fromages, chocolat, crémeux, mélange sec, préparé avec du beurre has 408 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 169619. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.