Calories in Boîtes, poudres, vanille, préparé à partir de la recette

Generic food Sucres et desserts

Boîtes, poudres, vanille, préparé à partir de la recette contains 383 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 109 kcal.

Roughly 86 % of its calories come from carbohydrates, with 13 % from fat and 1 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (365 kcal per 100 g).

The data comes from USDA FoodData Central: SR Legacy.

383kcal per 100 g
1,1 gprotein
82,2 gcarbohydrates
5,5 gfat
109kcal in 1 oz (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 383 kcal
Total fat C 5,5 g 7 %
Saturated fat C 3,4 g 17 %
Trans fat C 0,18 g
Cholesterol C 15 mg 5 %
Sodium C 47 mg 2 %
Total carbohydrates C 82,2 g 30 %
Dietary fiber C 0 g 0 %
Total sugars C 79,8 g
Protein C 1,1 g 2 %
Vitamine A C 46 µg5 %
Vitamine C C 0 mg0 %
Vitamine D Z 0 µg0 %
Vitamine E C 0,14 mg0,9 %
Vitamine K C 0,5 µg0,4 %
Thiamine (B1) C 0,014 mg1 %
Riboflavine (B2) C 0,074 mg6 %
Niacine (B3) C 0,038 mg0,2 %
Acide pantothénique (B5) C 0,12 mg2 %
Vitamine B6 C 0,009 mg0,5 %
Folate (B9) C 1 µg0,3 %
Vitamine B12 C 0,08 µg3 %
Choline M 5,3 mg1 %
Calcium C 38 mg3 %
Fer C 0,02 mg0,1 %
Magnésium C 3 mg0,7 %
Phosphore C 30 mg2 %
Potassium C 49 mg1 %
Zinc C 0,15 mg1 %
Cuivre C 0,004 mg0,4 %
Manganèse C 0,002 mg0,1 %
Sélénium C 1,7 µg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 86 %Fat: 13 %383kcal / 100 g
  • Protein 1 %
  • Carbohydrates 86 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavine (B2)6 %Vitamine A5 %Vitamine B123 %Sélénium3 %Calcium3 %Phosphore2 %Acide pantothénique...2 %Zinc1 %Thiamine (B1)1 %Potassium1 %

Nutritional insights

  • Protein1,1 gbelow the median for sucres et desserts (median 3 g)
  • Fiber0 gin the lowest quarter of sucres et desserts (median 0,8 g)
  • Sugars79,8 gin the top quarter of sucres et desserts (median 46,6 g)
  • Fat5,5 gabove the median for sucres et desserts (median 4,3 g)
  • Saturated fat3,4 gabove the median for sucres et desserts (median 2,1 g)
  • Sodium47 mgbelow the median for sucres et desserts (median 79 mg)
  • Protein per 100 kcal0,27 gprotein density, useful for comparing foods with different calorie levels
  • Water10,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C1,4 g
Graisses polyinsaturées C0,23 g
Individual fatty acids (26)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Acide linoléique (oméga-6, 18:2) C0,19 g
SFA 4:0 C0,2 g
SFA 6:0 C0,13 g
CFA 8:0 C0,088 g
SFA 10:0 C0,16 g
SFA 12:0 C0,17 g
SFA 14:0 C0,5 g
CFA 16:0 C1,4 g
SFA 18:0 C0,66 g
SFA 20:0 C0,007 g
MUFA 18:1 C1,3 g
PUFA 18:3 C0,04 g
PUFA 20:4 C0 g
SFA 22:0 C0 g
MUFA 14:1 C0 g
MUFA 16:1 C0,052 g
PUFA 18:4 C0 g
MUFA 20:1 C0,005 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
SFA 15:0 C0 g
SFA 17:0 C0,031 g
SFA 24:0 C0 g
SFA 13:0 C0 g
Carotenoids (7)
Bêta-carotène C10 µg
Lycopène C0 µg
Lutéine + zéaxanthine C0 µg
Rétinol C45 µg
Carotène, alpha C0 µg
Vitamine D (D2 + D3), Unités internationales Z0 IU
Cryptoxanthine, bêta C0 µg
Other components (11)
Eau C10,9 g
Alcool Z0 g
Caféine C0 mg
Cendres C0,34 g
Théobromine C0 mg
Énergie C1 602 kJ
Vitamine A, UI C168 IU
Acide folique C0 µg
Folate, nourriture C1 µg
Vitamine E, ajoutée C0 mg
Vitamine B-12, ajoutée C0 µg

Other forms of Boîtes

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Bonbons au chocolat, poudres 396 1,7 g 79,4 g 7,9 g
Fromages, glaçure, préparé à partir de la recette 341 0,44 g 83,7 g 0,53 g
Chérie 304 0,3 g 82,4 g 0 g
Sucres, dessus de table, aspartame, EQUAL, paquets 365 2,2 g 89,1 g 0 g
Bougie, taffy 390 0,2 g 87,9 g 4,1 g
Cookie, meringue 350 5,7 g 81,3 g 0,26 g
Sucres, dessus de table, sucralose, Paquets SPLENDA 336 0 g 91,2 g 0 g
Syrups, maïs, sombre 286 0 g 77,6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in boîtes?

100 g of boîtes has 383 kcal. 1 oz (28,4 g): about 109 kcal.

How much protein is in boîtes?

Boîtes contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,3 g in 1 oz (28,4 g). About 1 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 3 g).

How many carbs are in boîtes?

Boîtes has 82,2 g of total carbohydrates per 100 g, including 0 g of fiber and 79,8 g of sugars.

How much fat is in boîtes?

Boîtes contains 5,5 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).

How much sodium is in boîtes?

100 g contains 47 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 167579. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.