Calories in Frostings, glaze, preparado-de-receta

Generic food Dulces y postres

Frostings, glaze, preparado-de-receta contains 341 kcal per 100 g. A typical serving of 1 producto de la receta (327 g) provides about 1.115 kcal.

Roughly 98% of its calories come from carbohydrates, with 1% from fat and 0,5% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (365 kcal per 100 g).

The data comes from USDA FoodData Central: SR Legacy.

341kcal per 100 g
0,44 gprotein
83,7 gcarbohydrates
0,53 gfat
1.115kcal in 1 producto de la receta (327 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 341 kcal
Total fat C 0,53 g 0,7%
Saturated fat C 0,27 g 1%
Cholesterol C 1 mg 0,3%
Sodium C 6 mg 0,3%
Total carbohydrates C 83,7 g 30%
Dietary fiber C 0 g 0%
Total sugars C 80,4 g
Protein C 0,44 g 0,9%
Vitamina A C 4 µg0,4%
Vitamina C C 0 mg0%
Vitamina K C 0 µg0%
Thiamin (B1) C 0,006 mg0,5%
Riboflavin (B2) C 0,045 mg3%
Niacin (B3) C 0,039 mg0,2%
Ácido pantoténico (B5) C 0,051 mg1%
Vitamina B6 C 0,006 mg0,4%
Folate (B9) C 1 µg0,3%
Vitamina B12 C 0,05 µg2%
Calcio C 17 mg1%
Iron C 0,03 mg0,2%
Magnesio C 2 mg0,5%
Fósforo C 13 mg1%
Potasio C 30 mg0,6%
Zinc C 0,06 mg0,5%
Copper C 0,006 mg0,7%
Manganese C 0,014 mg0,6%
Selenio C 1 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,5%Carbohydrates: 98%Fat: 1%341kcal / 100 g
  • Protein 0,5%
  • Carbohydrates 98%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)3%Vitamina B122%Selenio2%Calcio1%Fósforo1%Ácido pantoténico (B5)1%Copper0,7%Potasio0,6%Manganese0,6%Zinc0,5%

Nutritional insights

  • Protein0,44 gbelow the median for dulces y postres (median 3 g)
  • Fiber0 gin the lowest quarter of dulces y postres (median 0,8 g)
  • Sugars80,4 gin the top quarter of dulces y postres (median 46,6 g)
  • Fat0,53 gbelow the median for dulces y postres (median 4,3 g)
  • Saturated fat0,27 gbelow the median for dulces y postres (median 2,1 g)
  • Sodium6 mgin the lowest quarter of dulces y postres (median 79 mg)
  • Protein per 100 kcal0,13 gprotein density, useful for comparing foods with different calorie levels
  • Water15,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada C0,14 g
Grasa poliinsaturada C0,067 g
Individual fatty acids (26)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Ácido linoléico (omega-6, 18:2) C0,057 g
SFA 4:0 C0,01 g
SFA 6:0 C0,01 g
SFA 8:0 C0,01 g
SFA 10:0 C0,01 g
SFA 12:0 C0,01 g
SFA 14:0 C0,041 g
SFA 16:0 C0,13 g
SFA 18:0 C0,051 g
SFA 20:0 C0 g
MUFA 18:1 C0,14 g
PUFA 18:3 C0,01 g
PUFA 20:4 C0 g
SFA 22:0 C0 g
MUFA 14:1 C0 g
MUFA 16:1 C0 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
SFA 15:0 C0 g
SFA 17:0 C0 g
SFA 24:0 C0 g
SFA 13:0 C0 g
Carotenoids (6)
Betacaroteno C1 µg
Lycopene C0 µg
Lutein + zeaxantina C0 µg
Retinol C4 µg
Caroteno, alfa C0 µg
Cryptoxanthin, beta C0 µg
Other components (10)
Agua C15,3 g
Alcohol C0 g
Caffeine C0 mg
Ash C0,11 g
Theobromine C0 mg
Energy C1.427 kJ
Vitamina A, UI C14 IU
Ácido fólico C0 µg
Folato, comida C1 µg
Vitamina B-12, añadido C0 µg

Other forms of Frostings

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Cariño. 304 0,3 g 82,4 g 0 g
Caramelos, divinidad, preparado-de-receta 364 1,3 g 89,1 g 0,06 g
Dulces, mesa, aspartame, EQUAL, paquetes 365 2,2 g 89,1 g 0 g
Dulces, mesa, sucralose, Packs SPLENDA 336 0 g 91,2 g 0 g
Syrups, maíz, oscuro. 286 0 g 77,6 g 0 g
Caramelos, mantequilla 391 0,03 g 90,4 g 3,3 g
Cookie, meringue 350 5,7 g 81,3 g 0,26 g
Caramelos, fudge., vainilla, preparado-de-receta 383 1,1 g 82,2 g 5,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in frostings?

100 g of frostings has 341 kcal. 1 producto de la receta (327 g): about 1.115 kcal.

How much protein is in frostings?

Frostings contains 0,44 g of protein per 100 g (0,9% of the 50 g Daily Value), or 1,4 g in 1 producto de la receta (327 g). About 0,5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 3 g).

How many carbs are in frostings?

Frostings has 83,7 g of total carbohydrates per 100 g, including 0 g of fiber and 80,4 g of sugars.

How much fat is in frostings?

Frostings contains 0,53 g of fat per 100 g, of which 0,27 g is saturated (1% of the Daily Value).

How much sodium is in frostings?

100 g contains 6 mg of sodium, 0,3% of the 2,300 mg Daily Value.

Does frostings have the same nutrition not specified and dried or dry?

No. Per 100 g, frostings, glaze, preparado-de-receta has 341 kcal, while frostings, chocolate, cremoso, mezcla seca, preparado con mantequilla has 408 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 169668. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.