Calories in Frostinger, glasur, fremstiller-fra-opskrift

Generic food Sweets og Desserter

Frostinger, glasur, fremstiller-fra-opskrift contains 341 kcal per 100 g. A typical serving of 1 opskriftudbytte (327 g) provides about 1.115 kcal.

Roughly 98 % of its calories come from carbohydrates, with 1 % from fat and 0,5 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (365 kcal per 100 g).

The data comes from USDA FoodData Central: SR Legacy.

341kcal per 100 g
0,44 gprotein
83,7 gcarbohydrates
0,53 gfat
1.115kcal in 1 opskriftudbytte (327 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 341 kcal
Total fat C 0,53 g 0,7 %
Saturated fat C 0,27 g 1 %
Cholesterol C 1 mg 0,3 %
Sodium C 6 mg 0,3 %
Total carbohydrates C 83,7 g 30 %
Dietary fiber C 0 g 0 %
Total sugars C 80,4 g
Protein C 0,44 g 0,9 %
Vitamin A C 4 µg0,4 %
Vitamin C C 0 mg0 %
Vitamin K C 0 µg0 %
Thiamin (B1) C 0,006 mg0,5 %
Riboflavin (B2) C 0,045 mg3 %
Niacin (B3) C 0,039 mg0,2 %
Pantothensyre (B5) C 0,051 mg1 %
Vitamin B6 C 0,006 mg0,4 %
Folat (B9) C 1 µg0,3 %
Vitamin B12 C 0,05 µg2 %
Calcium C 17 mg1 %
Jern C 0,03 mg0,2 %
Magnesium C 2 mg0,5 %
Phosphor C 13 mg1 %
Kalium C 30 mg0,6 %
Zink C 0,06 mg0,5 %
Kobber C 0,006 mg0,7 %
Mangan C 0,014 mg0,6 %
Selen C 1 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,5 %Carbohydrates: 98 %Fat: 1 %341kcal / 100 g
  • Protein 0,5 %
  • Carbohydrates 98 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)3 %Vitamin B122 %Selen2 %Calcium1 %Phosphor1 %Pantothensyre (B5)1 %Kobber0,7 %Kalium0,6 %Mangan0,6 %Zink0,5 %

Nutritional insights

  • Protein0,44 gbelow the median for sweets og desserter (median 3 g)
  • Fiber0 gin the lowest quarter of sweets og desserter (median 0,8 g)
  • Sugars80,4 gin the top quarter of sweets og desserter (median 46,5 g)
  • Fat0,53 gbelow the median for sweets og desserter (median 4,3 g)
  • Saturated fat0,27 gbelow the median for sweets og desserter (median 2,1 g)
  • Sodium6 mgin the lowest quarter of sweets og desserter (median 79 mg)
  • Protein per 100 kcal0,13 gprotein density, useful for comparing foods with different calorie levels
  • Water15,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C0,14 g
Polyumættet fedt C0,067 g
Individual fatty acids (26)
EPA (omega-3, 20: 5 n-3) C0 g
DHA (omega-3, 22: 6 n-3) C0 g
Linolsyre (omega- 6, 18: 2) C0,057 g
SFA 4: 0 C0,01 g
SFA 6: 0 C0,01 g
SFA 8: 0 C0,01 g
SFA 10: 0 C0,01 g
SFA 12: 0 C0,01 g
SFA 14: 0 C0,041 g
SFA 16: 0 C0,13 g
SFA 18: 0 C0,051 g
SFA 20: 0 C0 g
MUFA 18: 1 C0,14 g
PUFA 18: 3 C0,01 g
PUFA 20: 4 C0 g
SFA 22: 0 C0 g
MUFA 14: 1 C0 g
MUFA 16: 1 C0 g
PUFA 18: 4 C0 g
MUFA 20: 1 C0 g
MUFA 22: 1 C0 g
PUFA 22: 5 n-3 (DPA) C0 g
SFA 15: 0 C0 g
SFA 17: 0 C0 g
SFA 24: 0 C0 g
SFA 13: 0 C0 g
Carotenoids (6)
Betacaroten C1 µg
Lycopen C0 µg
Lutein + zeaxanthin C0 µg
Retinol C4 µg
Caroten, alfa C0 µg
Cryptoxanthin, beta C0 µg
Other components (10)
Vand C15,3 g
Alkohol C0 g
Koffein C0 mg
Aske C0,11 g
Theobromin C0 mg
Energi C1.427 kJ
A-vitamin, IE C14 IU
Folinsyre C0 µg
Folat, mad C1 µg
B12-vitamin, tilsat C0 µg

Other forms of Frostinger

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Frostinger, chokolade, cremet, read-to-eat 397 1,1 g 63,2 g 17,6 g
Frostinger, chokolade, cremet, tørblanding, tilberedt med smør Dried or dry 408 1,1 g 71,8 g 13,1 g
Frostinger, vanilje, cremet, tørblanding Dried or dry 410 0,3 g 93,8 g 4,9 g
Frostinger, hvide, fluffy, tørblanding Dried or dry 371 2,3 g 94,9 g 0 g
Frostinger, vanilje, cremet, tørblanding, tilberedt med margarine Dried or dry 413 0,34 g 74,3 g 12,7 g
Frostinger, chokolade, cremet, tørblanding, tilberedt med margarine Dried or dry 404 1,1 g 71 g 12,9 g
Frostinger, glasur, chokolade, fremstiller-fra-opskrift, med smør, NFSMI opskrift nr. C-32 359 1,4 g 72,2 g 7,2 g
Frostinger, kokosnød, read-to-eat 433 1,5 g 52,7 g 24 g
Frostinger, flødeost-smag, read-to-eat 415 0,1 g 67,3 g 17,3 g
Frostinger, vanilje, cremet, read-to-eat 418 0 g 67,9 g 16,2 g
Frostinger, chokolade, cremet, tørblanding Dried or dry 389 1,3 g 92 g 5,2 g
Frostinger, hvide, fluffy, tørblanding, tilberedt med vand Dried or dry 244 1,5 g 62,6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Honning 304 0,3 g 82,4 g 0 g
Kryddernelliker, guddommelighed, fremstiller-fra-opskrift 364 1,3 g 89,1 g 0,06 g
Sødestoffer, bordplade, aspartam, EQUAL, pakker 365 2,2 g 89,1 g 0 g
Sødestoffer, bordplade, sucralose, SPLENDA-pakker 336 0 g 91,2 g 0 g
Systemisk, korn, dark 286 0 g 77,6 g 0 g
Kryddernelliker, butterscotch 391 0,03 g 90,4 g 3,3 g
Cookie Formand, meringue 350 5,7 g 81,3 g 0,26 g
Kryddernelliker, fudge, vanilje, fremstiller-fra-opskrift 383 1,1 g 82,2 g 5,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in frostinger?

100 g of frostinger has 341 kcal. 1 opskriftudbytte (327 g): about 1.115 kcal.

How much protein is in frostinger?

Frostinger contains 0,44 g of protein per 100 g (0,9 % of the 50 g Daily Value), or 1,4 g in 1 opskriftudbytte (327 g). About 0,5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 3 g).

How many carbs are in frostinger?

Frostinger has 83,7 g of total carbohydrates per 100 g, including 0 g of fiber and 80,4 g of sugars.

How much fat is in frostinger?

Frostinger contains 0,53 g of fat per 100 g, of which 0,27 g is saturated (1 % of the Daily Value).

How much sodium is in frostinger?

100 g contains 6 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Does frostinger have the same nutrition not specified and dried or dry?

No. Per 100 g, frostinger, glasur, fremstiller-fra-opskrift has 341 kcal, while frostinger, chokolade, cremet, tørblanding, tilberedt med smør has 408 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 169668. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.