Calories in Fromages, blanc, flou, mélange sec, préparé avec de l'eau
Generic food Dried or dry Sucres et desserts
Fromages, blanc, flou, mélange sec, préparé avec de l'eau contains 244 kcal per 100 g. A typical serving of 1 rendement des emballages (315 g) provides about 769 kcal.
Roughly 98 % of its calories come from carbohydrates, with 2 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 244 kcal | |
| Total fat ? | 0 g | 0 % |
| Saturated fat ? | 0 g | 0 % |
| Cholesterol ? | 0 mg | 0 % |
| Sodium ? | 156 mg | 7 % |
| Total carbohydrates C | 62,6 g | 23 % |
| Dietary fiber ? | 0 g | 0 % |
| Total sugars | not reported | |
| Protein ? | 1,5 g | 3 % |
| Vitamine A C | 0 µg | 0 % |
| Vitamine C ? | 0 mg | 0 % |
| Thiamine (B1) ? | 0,001 mg | 0,1 % |
| Riboflavine (B2) ? | 0,026 mg | 2 % |
| Niacine (B3) ? | 0,66 mg | 4 % |
| Acide pantothénique (B5) ? | 0,034 mg | 0,7 % |
| Vitamine B6 ? | 0,001 mg | 0,1 % |
| Folate (B9) C | 2 µg | 0,5 % |
| Vitamine B12 ? | 0,01 µg | 0,4 % |
| Calcium ? | 4 mg | 0,3 % |
| Fer ? | 0,06 mg | 0,3 % |
| Magnésium ? | 2 mg | 0,5 % |
| Phosphore ? | 5 mg | 0,4 % |
| Potassium ? | 77 mg | 2 % |
| Zinc ? | 0,02 mg | 0,2 % |
| Cuivre ? | 0,027 mg | 3 % |
| Manganèse ? | 0,005 mg | 0,2 % |
| Sélénium C | 2,6 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 98 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,5 gbelow the median for sucres et desserts (median 3 g)
- Fiber0 gin the lowest quarter of sucres et desserts (median 0,8 g)
- Fat0 gin the lowest quarter of sucres et desserts (median 4,3 g)
- Saturated fat0 gin the lowest quarter of sucres et desserts (median 2,1 g)
- Sodium156 mgabove the median for sucres et desserts (median 79 mg)
- Protein per 100 kcal0,61 gprotein density, useful for comparing foods with different calorie levels
- Water35,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Amino acids (18)
| Tryptophane ? | 0,016 g |
|---|---|
| Thréonine ? | 0,065 g |
| Isoléucine ? | 0,079 g |
| Leucine ? | 0,12 g |
| Lysine ? | 0,1 g |
| Méthionine ? | 0,048 g |
| Cystine ? | 0,034 g |
| Phénylalanine ? | 0,083 g |
| Tyrosine ? | 0,053 g |
| Valine ? | 0,091 g |
| Arginine ? | 0,092 g |
| Histidine ? | 0,032 g |
| Alanine ? | 0,1 g |
| Acide aspartique ? | 0,15 g |
| Acide glutamique ? | 0,2 g |
| Glycine ? | 0,1 g |
| Proline ? | 0,088 g |
| Sérine ? | 0,1 g |
Carotenoids (1)
| Rétinol Z | 0 µg |
|---|
Other components (6)
| Eau ? | 35,2 g |
|---|---|
| Cendres ? | 0,6 g |
| Énergie ? | 1 021 kJ |
| Vitamine A, UI ? | 0 IU |
| Acide folique Z | 0 µg |
| Folate, nourriture ? | 2 µg |
Other forms of Fromages
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Syrups, mélanges de table, crêpe, avec 2 % d'érable, avec addition de potassium | 265 | 0 g | 69,6 g | 0,1 g |
| Poudres, toutes les saveurs sauf le chocolat, faible teneur en calories, instant, mélange sec Dried or dry | 350 | 0,81 g | 84,7 g | 0,9 g |
| Casabe, pain de manioc | 299 | 2,5 g | 71,2 g | 0,52 g |
| Poudres, toutes les saveurs sauf le chocolat, faible teneur en calories, régulier, mélange sec Dried or dry | 351 | 1,6 g | 86 g | 0,1 g |
| Pancake chinois | 207 | 4,1 g | 45,4 g | 0,38 g |
| Boîtes, TWIZZLERS BITES DE CHERRY | 338 | 3 g | 79,4 g | 1,7 g |
| Poudres, saveur de chocolat, faible teneur en calories, instant, mélange sec Dried or dry | 356 | 5,3 g | 78,2 g | 2,4 g |
| Syrups, mélanges de table, maïs, raffineur, et le sucre | 319 | 0 g | 83,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in dried or dry fromages?
100 g of dried or dry fromages has 244 kcal. 1 rendement des emballages (315 g): about 769 kcal. 0,08 colis (26 g): about 63 kcal.
How much protein is in dried or dry fromages?
Dried or dry fromages contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 4,7 g in 1 rendement des emballages (315 g). About 2 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 3 g).
How many carbs are in dried or dry fromages?
Dried or dry fromages has 62,6 g of total carbohydrates per 100 g, including 0 g of fiber.
How much fat is in dried or dry fromages?
Dried or dry fromages contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in dried or dry fromages?
100 g contains 156 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 169626. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.