Calories in Boîtes, beurre de coco

Generic food Sucres et desserts

Boîtes, beurre de coco contains 391 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 111 kcal.

Roughly 92 % of its calories come from carbohydrates, with 8 % from fat and 0 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (365 kcal per 100 g).

The data comes from USDA FoodData Central: SR Legacy.

391kcal per 100 g
0,03 gprotein
90,4 gcarbohydrates
3,3 gfat
111kcal in 1 oz (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 391 kcal
Total fat C 3,3 g 4 %
Saturated fat C 2,1 g 10 %
Cholesterol C 9 mg 3 %
Sodium C 391 mg 17 %
Total carbohydrates C 90,4 g 33 %
Dietary fiber C 0 g 0 %
Total sugars C 80,5 g
Protein C 0,03 g 0,1 %
Vitamine A C 28 µg3 %
Vitamine C C 0 mg0 %
Vitamine D Z 0 µg0 %
Vitamine E C 0,09 mg0,6 %
Vitamine K C 0,3 µg0,3 %
Thiamine (B1) C 0,012 mg1 %
Riboflavine (B2) C 0,016 mg1 %
Niacine (B3) C 0,002 mg0 %
Acide pantothénique (B5) C 0,004 mg0,1 %
Vitamine B6 C 0 mg0 %
Folate (B9) C 0 µg0 %
Vitamine B12 C 0 µg0 %
Choline M 0,8 mg0,1 %
Calcium C 4 mg0,3 %
Fer C 0,01 mg0,1 %
Magnésium C 0 mg0 %
Phosphore C 1 mg0,1 %
Potassium C 3 mg0,1 %
Zinc C 0,09 mg0,8 %
Cuivre C 0,001 mg0,1 %
Manganèse C 0,001 mg0 %
Sélénium C 0,6 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 92 %Fat: 8 %391kcal / 100 g
  • Carbohydrates 92 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A3 %Riboflavine (B2)1 %Sélénium1 %Thiamine (B1)1 %Zinc0,8 %Vitamine E0,6 %Calcium0,3 %Vitamine K0,3 %Choline0,1 %Cuivre0,1 %

Nutritional insights

  • Protein0,03 gin the lowest quarter of sucres et desserts (median 3 g)
  • Fiber0 gin the lowest quarter of sucres et desserts (median 0,8 g)
  • Sugars80,5 gin the top quarter of sucres et desserts (median 46,5 g)
  • Fat3,3 gbelow the median for sucres et desserts (median 4,3 g)
  • Saturated fat2,1 gbelow the median for sucres et desserts (median 2,1 g)
  • Sodium391 mgin the top quarter of sucres et desserts (median 79 mg)
  • Protein per 100 kcal0,008 gprotein density, useful for comparing foods with different calorie levels
  • Water5,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C0,85 g
Graisses polyinsaturées C0,12 g
Individual fatty acids (21)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Acide linoléique (oméga-6, 18:2) C0,11 g
SFA 4:0 C0,13 g
SFA 6:0 C0,081 g
CFA 8:0 C0,048 g
SFA 10:0 C0,1 g
SFA 12:0 C0,1 g
SFA 14:0 C0,3 g
CFA 16:0 C0,87 g
SFA 18:0 C0,4 g
SFA 20:0 C0,006 g
MUFA 18:1 C0,8 g
PUFA 18:3 C0,013 g
PUFA 20:4 C0 g
MUFA 16:1 C0,039 g
PUFA 18:4 C0 g
MUFA 20:1 C0,004 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
SFA 17:0 C0,022 g
Carotenoids (7)
Bêta-carotène C6 µg
Lycopène C0 µg
Lutéine + zéaxanthine C0 µg
Rétinol C27 µg
Carotène, alpha C0 µg
Vitamine D (D2 + D3), Unités internationales Z0 IU
Cryptoxanthine, bêta C0 µg
Other components (11)
Eau C5,3 g
Alcool C0 g
Caféine C0 mg
Cendres C1 g
Théobromine C0 mg
Énergie C1 638 kJ
Vitamine A, UI C100 IU
Acide folique C0 µg
Folate, nourriture C0 µg
Vitamine E, ajoutée C0 mg
Vitamine B-12, ajoutée C0 µg

Other forms of Boîtes

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Boîtes, chlorure de miel, avec beurre d'arachide 473 8,7 g 67,4 g 20,2 g
Boîtes, ALMOND JOY Candy Bar 479 4,1 g 59,5 g 26,9 g
Boîtes, TWIZZLERS BITES DE CHERRY 338 3 g 79,4 g 1,7 g
Boîtes, NESTLE, BIT-O'HONEY Candy Chews 388 2 g 80,9 g 7,5 g
Boîtes, NESTLE, BUTTERFINGER Barre 459 5,4 g 72,9 g 18,9 g
Boîtes, caramels, rouleau chocolat-arôme 387 1,6 g 87,7 g 3,3 g
Boîtes, revêtement de confiserie, yaourt 522 5,9 g 63,9 g 27 g
Boîtes, revêtement de confiserie, beurre d'arachide 529 18,3 g 46,9 g 29,8 g
Boîtes, chocolat blanc 539 5,9 g 59,2 g 32,1 g
Boîtes, poudres, beurre d'arachide, préparé à partir de la recette 387 3,8 g 77,8 g 6,6 g
Boîtes, poudres, vanille, préparé à partir de la recette 383 1,1 g 82,2 g 5,5 g
Boîtes, poudres, vanille aux noix 435 3 g 74,6 g 13,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Sucres, dessus de table, aspartame, EQUAL, paquets 365 2,2 g 89,1 g 0 g
Sucres, dessus de table, sucralose, Paquets SPLENDA 336 0 g 91,2 g 0 g
Fromages, glaçure, préparé à partir de la recette 341 0,44 g 83,7 g 0,53 g
Sucres, érable 354 0,1 g 90,9 g 0,2 g
Sucres, dessus de table, saccharine (saccharine de sodium) 360 0,94 g 89,1 g 0 g
Chérie 304 0,3 g 82,4 g 0 g
Bougie, taffy 390 0,2 g 87,9 g 4,1 g
Cookie, meringue 350 5,7 g 81,3 g 0,26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in boîtes?

100 g of boîtes has 391 kcal. 1 oz (28,4 g): about 111 kcal. 3 pièces (16 g): about 63 kcal.

How much protein is in boîtes?

Boîtes contains 0,03 g of protein per 100 g (0,1 % of the 50 g Daily Value), or 0,009 g in 1 oz (28,4 g). About 0 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 3 g).

How many carbs are in boîtes?

Boîtes has 90,4 g of total carbohydrates per 100 g, including 0 g of fiber and 80,5 g of sugars.

How much fat is in boîtes?

Boîtes contains 3,3 g of fat per 100 g, of which 2,1 g is saturated (10 % of the Daily Value).

How much sodium is in boîtes?

100 g contains 391 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 167972. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.