Calories in Fromages, vanille, crémeux, prêt à manger

Generic food Sucres et desserts

Fromages, vanille, crémeux, prêt à manger contains 418 kcal per 100 g. A typical serving of 1 emballage, 16 oz (462 g) provides about 1 931 kcal.

Roughly 65 % of its calories come from carbohydrates, with 35 % from fat and 0 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.

100 g provides 23 % of the Daily Value for Riboflavine (B2), 11 % of the Daily Value for Vitamine K and 10 % of the Daily Value for Vitamine E.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

418kcal per 100 g
0 gprotein
67,9 gcarbohydrates
16,2 gfat
1 931kcal in 1 emballage, 16 oz (462 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 418 kcal
Total fat M 16,2 g 21 %
Saturated fat C 3 g 15 %
Trans fat C 0 g
Cholesterol C 0 mg 0 %
Sodium M 184 mg 8 %
Total carbohydrates C 67,9 g 25 %
Dietary fiber C 0 g 0 %
Total sugars L 63,1 g
Protein M 0 g 0 %
Vitamine A C 0 µg0 %
Vitamine C C 0 mg0 %
Vitamine D ? 0 µg0 %
Vitamine E C 1,5 mg10 %
Vitamine K M 13 µg11 %
Thiamine (B1) M 0,01 mg0,8 %
Riboflavine (B2) M 0,3 mg23 %
Niacine (B3) M 0,22 mg1 %
Acide pantothénique (B5) M 0,055 mg1 %
Vitamine B6 M 0 mg0 %
Folate (B9) C 8 µg2 %
Vitamine B12 C 0 µg0 %
Choline ? 2,3 mg0,4 %
Calcium M 3 mg0,2 %
Fer M 0,16 mg0,9 %
Magnésium M 1 mg0,2 %
Phosphore M 18 mg1 %
Potassium M 34 mg0,7 %
Zinc M 0,07 mg0,6 %
Cuivre M 0 mg0 %
Manganèse M 0 mg0 %
Sélénium M 0,1 µg0,2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 65 %Fat: 35 %418kcal / 100 g
  • Carbohydrates 65 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavine (B2)23 %Vitamine K11 %Vitamine E10 %Folate (B9)2 %Phosphore1 %Niacine (B3)1 %Acide pantothénique...1 %Fer0,9 %Thiamine (B1)0,8 %Potassium0,7 %

Nutritional insights

  • Protein0 gin the lowest quarter of sucres et desserts (median 3 g)
  • Fiber0 gin the lowest quarter of sucres et desserts (median 0,8 g)
  • Sugars63,1 gin the top quarter of sucres et desserts (median 46,5 g)
  • Fat16,2 gabove the median for sucres et desserts (median 4,3 g)
  • Saturated fat3 gabove the median for sucres et desserts (median 2,1 g)
  • Sodium184 mgabove the median for sucres et desserts (median 79 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water15,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C4,9 g
Graisses polyinsaturées C8 g
Individual fatty acids (23)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Acide linoléique (oméga-6, 18:2) C7,1 g
SFA 4:0 C0 g
SFA 6:0 C0 g
CFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0 g
SFA 14:0 C0,02 g
CFA 16:0 C2,4 g
SFA 18:0 C0,58 g
SFA 20:0 C0 g
MUFA 18:1 C4,7 g
PUFA 18:3 C0,9 g
PUFA 20:4 C0 g
SFA 22:0 C0 g
MUFA 16:1 C0,18 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
SFA 15:0 C0 g
SFA 17:0 C0 g
Carotenoids (8)
Bêta-carotène C0 µg
Lycopène C0 µg
Lutéine + zéaxanthine C0 µg
Rétinol C0 µg
Carotène, alpha C0 µg
Vitamine D (D2 + D3), Unités internationales C0 IU
Vitamine D3 (cholecalciférol) C0 µg
Cryptoxanthine, bêta C0 µg
Other components (11)
Eau M15,1 g
Alcool C0 g
Caféine C0 mg
Cendres M0,81 g
Théobromine C0 mg
Énergie C1 748 kJ
Vitamine A, UI L0 IU
Acide folique C0 µg
Folate, nourriture M8 µg
Vitamine E, ajoutée C0 mg
Vitamine B-12, ajoutée C0 µg

Other forms of Fromages

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in fromages?

100 g of fromages has 418 kcal. 1 emballage, 16 oz (462 g): about 1 931 kcal. 2 c. à soupe crémeuse (33 g): about 138 kcal. 0,08 colis (38 g): about 159 kcal.

How much protein is in fromages?

Fromages contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 emballage, 16 oz (462 g). About 0 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 3 g).

How many carbs are in fromages?

Fromages has 67,9 g of total carbohydrates per 100 g, including 0 g of fiber and 63,1 g of sugars.

How much fat is in fromages?

Fromages contains 16,2 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

What vitamins and minerals does fromages contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (23 % DV), Vitamine K (11 % DV) and Vitamine E (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in fromages?

100 g contains 184 mg of sodium, 8 % of the 2,300 mg Daily Value.

Does fromages have the same nutrition not specified and dried or dry?

No. Per 100 g, fromages, vanille, crémeux, prêt à manger has 418 kcal, while fromages, chocolat, crémeux, mélange sec, préparé avec du beurre has 408 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 169620. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.