Calories in Creme, halvt og halvt

Generic food Mælk og æg

Creme, halvt og halvt contains 131 kcal per 100 g. A typical serving of 1 kop (240 g) provides about 314 kcal.

Roughly 78 % of its calories come from fat, with 13 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is close to the median for flødeerstatninger og erstatninger herfor on FoodFactly (136 kcal per 100 g).

100 g provides 15 % of the Daily Value for Riboflavin (B2) and 11 % of the Daily Value for Vitamin A.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

131kcal per 100 g
3,1 gprotein
4,3 gcarbohydrates
11,5 gfat
314kcal in 1 kop (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 131 kcal
Total fat C 11,5 g 15 %
Saturated fat C 7 g 35 %
Cholesterol C 35 mg 12 %
Sodium C 61 mg 3 %
Total carbohydrates C 4,3 g 2 %
Dietary fiber C 0 g 0 %
Total sugars C 4,1 g
Protein C 3,1 g 6 %
Vitamin A C 97 µg11 %
Vitamin C C 0,9 mg1 %
Vitamin D C 0 µg0 %
Vitamin E C 0,25 mg2 %
Vitamin K C 1,3 µg1 %
Thiamin (B1) C 0,03 mg3 %
Riboflavin (B2) C 0,19 mg15 %
Niacin (B3) C 0,11 mg0,7 %
Vitamin B6 C 0,05 mg3 %
Folat (B9) C 3 µg0,8 %
Vitamin B12 C 0,19 µg8 %
Cholin C 18,7 mg3 %
Calcium C 107 mg8 %
Jern C 0,05 mg0,3 %
Magnesium C 10 mg2 %
Phosphor C 95 mg8 %
Kalium C 132 mg3 %
Zink C 0,39 mg4 %
Kobber C 0,009 mg1 %
Selen C 3,2 µg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 13 %Fat: 78 %131kcal / 100 g
  • Protein 9 %
  • Carbohydrates 13 %
  • Fat 78 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)15 %Vitamin A11 %Calcium8 %Vitamin B128 %Phosphor8 %Selen6 %Zink4 %Cholin3 %Vitamin B63 %Kalium3 %

Nutritional insights

  • Protein3,1 gin the top quarter of flødeerstatninger og erstatninger herfor (median 1 g)
  • Sugars4,1 gin the lowest quarter of flødeerstatninger og erstatninger herfor (median 9,1 g)
  • Saturated fat7 gabove the median for flødeerstatninger og erstatninger herfor (median 3,8 g)
  • Sodium61 mgbelow the median for flødeerstatninger og erstatninger herfor (median 67 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
  • Water80,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C3,3 g
Polyumættet fedt C0,55 g
Individual fatty acids (19)
EPA (omega-3, 20: 5 n-3) C0,003 g
DHA (omega-3, 22: 6 n-3) C0 g
Linolsyre (omega- 6, 18: 2) C0,47 g
SFA 4: 0 C0,25 g
SFA 6: 0 C0,2 g
SFA 8: 0 C0,13 g
SFA 10: 0 C0,3 g
SFA 12: 0 C0,35 g
SFA 14: 0 C1,2 g
SFA 16: 0 C3,2 g
SFA 18: 0 C1,2 g
MUFA 18: 1 C2,9 g
PUFA 18: 3 C0,041 g
PUFA 20: 4 C0,018 g
MUFA 16: 1 C0,25 g
PUFA 18: 4 C0 g
MUFA 20: 1 C0,02 g
MUFA 22: 1 C0 g
PUFA 22: 5 n-3 (DPA) C0,006 g
Carotenoids (6)
Betacaroten C22 µg
Lycopen C0 µg
Lutein + zeaxanthin C0 µg
Retinol C95 µg
Caroten, alfa C0 µg
Cryptoxanthin, beta C0 µg
Other components (8)
Vand C80,6 g
Alkohol C0 g
Koffein C0 mg
Theobromin C0 mg
Folinsyre C0 µg
Folat, mad C3 µg
Vitamin E, tilsat C0 mg
B12-vitamin, tilsat C0 µg

Other forms of Creme

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Creme, væske, let (kaffecreme eller bordcreme) 195 3 g 3,7 g 19,1 g
Creme, væske, let piskning 292 2,2 g 3 g 30,9 g
Creme, væske, kraftig piskning 340 2,8 g 2,8 g 36,1 g
Creme, pisket, flødetopping, under tryk 257 3,2 g 12,5 g 22,2 g
Creme, væske, halvt og halvt 131 3,1 g 4,3 g 11,5 g
Creme, sur, reduceret fedt, dyrket 135 2,9 g 4,3 g 12 g
Creme, sur, dyrket 198 2,4 g 4,6 g 19,4 g
Creme, halvt og halvt, fedtfattig 72 3,3 g 3,3 g 5 g
Creme, halvt og halvt, fedtfrit 59 2,6 g 9 g 1,4 g
Creme, sur, fuldfedt 193 3,1 g 5,6 g 18 g
Creme, NS med hensyn til lys, tunge, eller halvdelen og halvdelen 131 3,1 g 4,3 g 11,5 g
Creme, lys 195 3 g 3,7 g 19,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
KRAFT BREAKSTONE 'S Reduceret fedt sour Cream 152 4,5 g 6,5 g 12 g
Surfløde, lys 136 3,5 g 7,1 g 10,6 g
Æg, cremet 148 7,8 g 5,5 g 10,4 g
Syrepåklædning, non- butterfat, dyrket, fyldt cream- type 178 3,3 g 4,7 g 16,6 g
Flødeerstatning, væske, med laurinsyreolie og natriumkaseinat 136 1 g 11,4 g 10 g
Ost, ricotta, sødmælk 150 7,5 g 7,3 g 10,2 g
Mælk, indian-bøfler, væske 97 3,8 g 5,2 g 6,9 g
Surfløde, reduceret fedt 181 7 g 7 g 14,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in creme?

100 g of creme has 131 kcal. 1 kop (240 g): about 314 kcal. Vejledende mængde pr. liter drikkevare (2,5 g): about 3 kcal. 1 enkeltbeholder, .5 fl oz (15 g): about 20 kcal.

How much protein is in creme?

Creme contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 7,5 g in 1 kop (240 g). About 9 % of its calories come from protein. Compared with other flødeerstatninger og erstatninger herfor, that is among the highest quarter (median 1 g).

How many carbs are in creme?

Creme has 4,3 g of total carbohydrates per 100 g, including 0 g of fiber and 4,1 g of sugars.

How much fat is in creme?

Creme contains 11,5 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).

What vitamins and minerals does creme contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (15 % DV) and Vitamin A (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in creme?

100 g contains 61 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2705594. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.