Calories in Pie, crema de banana, preparado a partir de receta

Generic food Pan y productos horneados

Pie, crema de banana, preparado a partir de receta contains 269 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 76 kcal.

Roughly 48% of its calories come from carbohydrates, with 45% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in productos horneados on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.

100 g provides 17% of the Daily Value for selenio, 16% of the Daily Value for Riboflavin (B2) and 12% of the Daily Value for Thiamin (B1).

The data comes from USDA FoodData Central: SR Legacy.

269kcal per 100 g
4,4 gprotein
32,9 gcarbohydrates
13,6 gfat
76kcal in 1 oz (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 269 kcal
Total fat ? 13,6 g 17%
Saturated fat ? 3,8 g 19%
Cholesterol ? 51 mg 17%
Sodium ? 240 mg 10%
Total carbohydrates C 32,9 g 12%
Dietary fiber ? 0,7 g 3%
Total sugars C 12,1 g
Protein ? 4,4 g 9%
Vitamina A C 61 µg7%
Vitamina C ? 1,6 mg2%
Vitamina D C 0,8 µg4%
Vitamina E C 0,4 mg3%
Vitamina K C 6,3 µg5%
Thiamin (B1) ? 0,14 mg12%
Riboflavin (B2) ? 0,21 mg16%
Niacin (B3) ? 1,1 mg7%
Ácido pantoténico (B5) ? 0,39 mg8%
Vitamina B6 ? 0,13 mg8%
Folate (B9) C 38 µg10%
Vitamina B12 ? 0,25 µg10%
Choline C 28,7 mg5%
Calcio ? 75 mg6%
Iron ? 1 mg6%
Magnesio ? 16 mg4%
Fósforo ? 92 mg7%
Potasio ? 165 mg4%
Zinc ? 0,48 mg4%
Copper ? 0,052 mg6%
Manganese ? 0,15 mg7%
Selenio C 9,1 µg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 48%Fat: 45%269kcal / 100 g
  • Protein 6%
  • Carbohydrates 48%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenio17%Riboflavin (B2)16%Thiamin (B1)12%Vitamina B1210%Folate (B9)10%Vitamina B68%Ácido pantoténico (B5)8%Fósforo7%Vitamina A7%Manganese7%

Nutritional insights

  • Protein4,4 gin the lowest quarter of productos horneados (median 6,7 g)
  • Fiber0,7 gin the lowest quarter of productos horneados (median 2,4 g)
  • Sugars12,1 gabove the median for productos horneados (median 9,5 g)
  • Fat13,6 gabove the median for productos horneados (median 11 g)
  • Saturated fat3,8 gabove the median for productos horneados (median 2,6 g)
  • Sodium240 mgin the lowest quarter of productos horneados (median 433 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
  • Water47,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada ?5,7 g
Grasa poliinsaturada ?3,3 g
Amino acids (18)
Tryptophan ?0,055 g
Threonine ?0,17 g
Isoleucine ?0,2 g
Leucine ?0,36 g
Lysine ?0,23 g
Metionina ?0,092 g
Cistino ?0,068 g
Phenylalanine ?0,21 g
Tyrosine ?0,17 g
Valine ?0,23 g
Arginine ?0,19 g
Histidina ?0,12 g
Alanine ?0,16 g
Ácido aspartico ?0,29 g
Ácido glutamico ?1,1 g
Glycine ?0,13 g
Proline ?0,41 g
Serine ?0,24 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) ?0 g
DHA (omega-3, 22:6 n-3) ?0,004 g
Ácido linoléico (omega-6, 18:2) ?3,1 g
SFA 4:0 ?0,034 g
SFA 6:0 ?0,02 g
SFA 8:0 ?0,012 g
SFA 10:0 ?0,027 g
SFA 12:0 ?0,031 g
SFA 14:0 ?0,15 g
SFA 16:0 ?2,1 g
SFA 18:0 ?1,4 g
MUFA 18:1 ?5,7 g
PUFA 18:3 ?0,21 g
PUFA 20:4 ?0,016 g
MUFA 16:1 ?0,06 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0,003 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (7)
Betacaroteno C21 µg
Lycopene C0 µg
Lutein + zeaxantina C46 µg
Retinol C59 µg
Caroteno, alfa C5 µg
Vitamina D (D2 + D3), Unidades Internacionales C32 IU
Cryptoxanthin, beta C1 µg
Other components (11)
Agua ?47,9 g
Alcohol ?0 g
Caffeine C0 mg
Ash ?1,2 g
Theobromine C0 mg
Energy ?1.125 kJ
Vitamina A, UI C237 IU
Ácido fólico C16 µg
Folato, comida ?11 µg
Vitamina E, añadido Z0 mg
Vitamina B-12, añadido Z0 µg

Other forms of Pie

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in pie?

100 g of pie has 269 kcal. 1 oz (28,4 g): about 76 kcal. 1 pieza, 1/8 de 9" dia (144 g): about 387 kcal. 1 pastel, 9" dia (1.186 g): about 3.190 kcal.

How much protein is in pie?

Pie contains 4,4 g of protein per 100 g (9% of the 50 g Daily Value), or 1,2 g in 1 oz (28,4 g). About 6% of its calories come from protein. Compared with other productos horneados, that is in the lowest quarter (median 6,7 g).

How many carbs are in pie?

Pie has 32,9 g of total carbohydrates per 100 g, including 0,7 g of fiber and 12,1 g of sugars.

How much fat is in pie?

Pie contains 13,6 g of fat per 100 g, of which 3,8 g is saturated (19% of the Daily Value).

What vitamins and minerals does pie contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenio (17% DV), Riboflavin (B2) (16% DV), Thiamin (B1) (12% DV) and Vitamina B12 (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in pie?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Does pie have the same nutrition not specified and cooked?

No. Per 100 g, pie, crema de banana, preparado a partir de receta has 269 kcal, while pie, pasteles fritos, fruta has 316 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 172777. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.