Calories in Tærte, banan cream, tilberedt på basis af opskriften

Generic food Brød og bagværk

Tærte, banan cream, tilberedt på basis af opskriften contains 269 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 76 kcal.

Roughly 48 % of its calories come from carbohydrates, with 45 % from fat and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in bagte produkter on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.

100 g provides 17 % of the Daily Value for selen, 16 % of the Daily Value for Riboflavin (B2) and 12 % of the Daily Value for Thiamin (B1).

The data comes from USDA FoodData Central: SR Legacy.

269kcal per 100 g
4,4 gprotein
32,9 gcarbohydrates
13,6 gfat
76kcal in 1 oz (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 269 kcal
Total fat ? 13,6 g 17 %
Saturated fat ? 3,8 g 19 %
Cholesterol ? 51 mg 17 %
Sodium ? 240 mg 10 %
Total carbohydrates C 32,9 g 12 %
Dietary fiber ? 0,7 g 3 %
Total sugars C 12,1 g
Protein ? 4,4 g 9 %
Vitamin A C 61 µg7 %
Vitamin C ? 1,6 mg2 %
Vitamin D C 0,8 µg4 %
Vitamin E C 0,4 mg3 %
Vitamin K C 6,3 µg5 %
Thiamin (B1) ? 0,14 mg12 %
Riboflavin (B2) ? 0,21 mg16 %
Niacin (B3) ? 1,1 mg7 %
Pantothensyre (B5) ? 0,39 mg8 %
Vitamin B6 ? 0,13 mg8 %
Folat (B9) C 38 µg10 %
Vitamin B12 ? 0,25 µg10 %
Cholin C 28,7 mg5 %
Calcium ? 75 mg6 %
Jern ? 1 mg6 %
Magnesium ? 16 mg4 %
Phosphor ? 92 mg7 %
Kalium ? 165 mg4 %
Zink ? 0,48 mg4 %
Kobber ? 0,052 mg6 %
Mangan ? 0,15 mg7 %
Selen C 9,1 µg17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 48 %Fat: 45 %269kcal / 100 g
  • Protein 6 %
  • Carbohydrates 48 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen17 %Riboflavin (B2)16 %Thiamin (B1)12 %Vitamin B1210 %Folat (B9)10 %Vitamin B68 %Pantothensyre (B5)8 %Phosphor7 %Vitamin A7 %Mangan7 %

Nutritional insights

  • Protein4,4 gin the lowest quarter of bagte produkter (median 6,7 g)
  • Fiber0,7 gin the lowest quarter of bagte produkter (median 2,4 g)
  • Sugars12,1 gabove the median for bagte produkter (median 9,5 g)
  • Fat13,6 gabove the median for bagte produkter (median 11 g)
  • Saturated fat3,8 gabove the median for bagte produkter (median 2,6 g)
  • Sodium240 mgin the lowest quarter of bagte produkter (median 433 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
  • Water47,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt ?5,7 g
Polyumættet fedt ?3,3 g
Amino acids (18)
Tryptophan Formand ?0,055 g
Threonin ?0,17 g
Isoleucin ?0,2 g
Leucin ?0,36 g
Lysin ?0,23 g
Methionin ?0,092 g
Cystin ?0,068 g
Phenylalanin ?0,21 g
Tyrosin ?0,17 g
Valine ?0,23 g
Arginin ?0,19 g
Histidin ?0,12 g
Alanin ?0,16 g
Asparaginsyre ?0,29 g
Glutaminsyre ?1,1 g
Glycin ?0,13 g
Proline ?0,41 g
Serine ?0,24 g
Individual fatty acids (19)
EPA (omega-3, 20: 5 n-3) ?0 g
DHA (omega-3, 22: 6 n-3) ?0,004 g
Linolsyre (omega- 6, 18: 2) ?3,1 g
SFA 4: 0 ?0,034 g
SFA 6: 0 ?0,02 g
SFA 8: 0 ?0,012 g
SFA 10: 0 ?0,027 g
SFA 12: 0 ?0,031 g
SFA 14: 0 ?0,15 g
SFA 16: 0 ?2,1 g
SFA 18: 0 ?1,4 g
MUFA 18: 1 ?5,7 g
PUFA 18: 3 ?0,21 g
PUFA 20: 4 ?0,016 g
MUFA 16: 1 ?0,06 g
PUFA 18: 4 ?0 g
MUFA 20: 1 ?0,003 g
MUFA 22: 1 ?0 g
PUFA 22: 5 n-3 (DPA) ?0 g
Carotenoids (7)
Betacaroten C21 µg
Lycopen C0 µg
Lutein + zeaxanthin C46 µg
Retinol C59 µg
Caroten, alfa C5 µg
D-vitamin (D2 + D3), internationale enheder C32 IU
Cryptoxanthin, beta C1 µg
Other components (11)
Vand ?47,9 g
Alkohol ?0 g
Koffein C0 mg
Aske ?1,2 g
Theobromin C0 mg
Energi ?1.125 kJ
A-vitamin, IE C237 IU
Folinsyre C16 µg
Folat, mad ?11 µg
Vitamin E, tilsat Z0 mg
B12-vitamin, tilsat Z0 µg

Other forms of Tærte

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Tærte, Hollandsk Apple, Kommercielt tilberedt 290 2,2 g 44,5 g 11,5 g
Tærte, blåbær, kommercielt tilberedt 232 1,8 g 34,9 g 10 g
Tærte, blåbær, tilberedt på basis af opskriften 245 2,7 g 33,5 g 11,9 g
Tærte, kirsebær, kommercielt tilberedt 260 2 g 39,8 g 11 g
Tærte, kirsebær, tilberedt på basis af opskriften 270 2,8 g 38,5 g 12,2 g
Tærte, kokosnøddepot, kommercielt tilberedt 260 5,9 g 30,2 g 13,2 g
Tærte, ægdepotet, kommercielt tilberedt 210 5,5 g 20,8 g 11,6 g
Tærte, stegte tærter, frugt Cooked 316 3 g 42,6 g 16,1 g
Tærte, citronmeringue, kommercielt tilberedt 268 1,5 g 47,2 g 8,7 g
Tærte, pecan, tilberedt på basis af opskriften 412 4,9 g 52,2 g 22,2 g
Tærte, græskar, kommercielt tilberedt 243 3,9 g 34,8 g 9,8 g
Tærte, græskar, tilberedt på basis af opskriften 204 4,5 g 26,4 g 9,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Pillsbury Golden Layer Kærnemælk Biscuits, Kunstig flavor, kølet dej 307 5,9 g 41,2 g 13,2 g
Kiks, biskuitter og småkager, almindelig eller kærnemælk, kølet dej, højere fedt 307 6,7 g 46,3 g 10,6 g
Pillsbury Grands, Kærnemælk Kiks, kølet dej 293 6,2 g 42,4 g 11,3 g
Kiks, biskuitter og småkager, almindelig eller kærnemælk, kølet dej, lavere fedt 270 6,7 g 43,7 g 7,8 g
Kirurgi, æg og ost fyldt 349 8,4 g 43,8 g 15,7 g
Empanada Formand, høns, med grøntsager 283 7,4 g 29,9 g 15,1 g
Empanada Formand, NFS 291 7,2 g 29,9 g 16 g
Empanada Formand, oksekød, med grøntsager 291 7,2 g 29,9 g 16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in tærte?

100 g of tærte has 269 kcal. 1 oz (28,4 g): about 76 kcal. 1 stykke, 1 / 8 af 9 "dia (144 g): about 387 kcal. 1 tærte, 9 "dia (1.186 g): about 3.190 kcal.

How much protein is in tærte?

Tærte contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,2 g in 1 oz (28,4 g). About 6 % of its calories come from protein. Compared with other bagte produkter, that is in the lowest quarter (median 6,7 g).

How many carbs are in tærte?

Tærte has 32,9 g of total carbohydrates per 100 g, including 0,7 g of fiber and 12,1 g of sugars.

How much fat is in tærte?

Tærte contains 13,6 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).

What vitamins and minerals does tærte contain?

Per 100 g, the most notable amounts relative to the Daily Value are selen (17 % DV), Riboflavin (B2) (16 % DV), Thiamin (B1) (12 % DV) and Vitamin B12 (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in tærte?

100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.

Does tærte have the same nutrition not specified and cooked?

No. Per 100 g, tærte, banan cream, tilberedt på basis af opskriften has 269 kcal, while tærte, stegte tærter, frugt has 316 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 172777. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.