Snacks, viande de bœuf, hachés et formés: Nutrition Facts

Generic food Dried or dry Snacks

Snacks, viande de bœuf, hachés et formés contains 410 kcal per 100 g. A typical serving of 1 pièce, grande (20 g) provides about 82 kcal.

Roughly 57 % of its calories come from fat, with 33 % from protein and 11 % from carbohydrates (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (434 kcal per 100 g).

100 g provides 74 % of the Daily Value for zinc, 41 % of the Daily Value for Vitamine B12 and 34 % of the Daily Value for Folate (B9).

The data comes from USDA FoodData Central: SR Legacy.

410kcal per 100 g
33,2 gprotein
11 gcarbohydrates
25,6 gfat
82kcal in 1 pièce, grande (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories I 410 kcal
Total fat I 25,6 g 33 %
Saturated fat I 10,9 g 54 %
Cholesterol C 48 mg 16 %
Sodium L 1 785 mg 78 %
Total carbohydrates I 11 g 4 %
Dietary fiber I 1,8 g 6 %
Total sugars M 9 g
Protein I 33,2 g 66 %
Vitamine A ? 0 µg0 %
Vitamine C C 0 mg0 %
Vitamine D ? 0,3 µg2 %
Vitamine E C 0,49 mg3 %
Vitamine K I 2,3 µg2 %
Thiamine (B1) C 0,15 mg13 %
Riboflavine (B2) C 0,14 mg11 %
Niacine (B3) C 1,7 mg11 %
Acide pantothénique (B5) C 0,16 mg3 %
Vitamine B6 C 0,18 mg11 %
Folate (B9) C 134 µg34 %
Vitamine B12 C 0,99 µg41 %
Choline M 109 mg20 %
Calcium I 20 mg2 %
Fer I 5,4 mg30 %
Magnésium C 51 mg12 %
Phosphore C 407 mg33 %
Potassium C 597 mg13 %
Zinc I 8,1 mg74 %
Cuivre I 0,23 mg25 %
Manganèse I 0,11 mg5 %
Sélénium C 10,7 µg19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 11 %Fat: 57 %410kcal / 100 g
  • Protein 33 %
  • Carbohydrates 11 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc74 %Vitamine B1241 %Folate (B9)34 %Phosphore33 %Fer30 %Cuivre25 %Choline20 %Sélénium19 %Thiamine (B1)13 %Potassium13 %

Nutritional insights

  • Protein33,2 gin the top quarter of snacks (median 8 g)
  • Fiber1,8 gin the lowest quarter of snacks (median 4,3 g)
  • Sugars9 gabove the median for snacks (median 8,8 g)
  • Fat25,6 gabove the median for snacks (median 15,4 g)
  • Saturated fat10,9 gin the top quarter of snacks (median 3,9 g)
  • Sodium1 785 mgin the top quarter of snacks (median 319 mg)
  • Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
  • Water23,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées I11,3 g
Graisses polyinsaturées I1 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Acide linoléique (oméga-6, 18:2) C0,81 g
SFA 4:0 C0 g
SFA 6:0 C0 g
CFA 8:0 C0 g
SFA 10:0 C0,015 g
SFA 12:0 C0,16 g
SFA 14:0 C0,82 g
CFA 16:0 C5,7 g
SFA 18:0 C3,9 g
MUFA 18:1 C10,1 g
PUFA 18:3 C0,19 g
PUFA 20:4 C0,016 g
MUFA 16:1 C1,1 g
PUFA 18:4 C0 g
MUFA 20:1 C0,071 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (8)
Bêta-carotène Z0 µg
Lycopène Z0 µg
Lutéine + zéaxanthine Z0 µg
Rétinol Z0 µg
Carotène, alpha Z0 µg
Vitamine D (D2 + D3), Unités internationales M11 IU
Vitamine D3 (cholecalciférol) M0,3 µg
Cryptoxanthine, bêta Z0 µg
Other components (11)
Eau I23,4 g
Alcool I0 g
Caféine Z0 mg
Cendres I6,8 g
Théobromine Z0 mg
Énergie I1 715 kJ
Vitamine A, UI C0 IU
Acide folique Z0 µg
Folate, nourriture C134 µg
Vitamine E, ajoutée Z0 mg
Vitamine B-12, ajoutée Z0 µg

Other forms of Snacks

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Snacks, à base de maïs, extrudé, puces, en clair 539 6,2 g 57,3 g 33,4 g
Snacks, à base de maïs, extrudé, puces, arôme-barbecue 523 7 g 56,2 g 32,7 g
Snacks, à base de maïs, extrudé, cônes, en clair 510 5,8 g 62,9 g 26,9 g
Snacks, cuir de fruits, pièces 359 1 g 82,8 g 2,7 g
Snacks, cuir de fruits, rouleaux 371 0,1 g 85,8 g 3 g
Snacks, barres de granola, dur, en clair 471 10,1 g 64,4 g 19,8 g
Snacks, barres de granola, dur, amandes 495 7,7 g 62 g 25,5 g
Snacks, barres de granola, doux, non revêtus, raisins secs 448 7,6 g 66,4 g 17,8 g
Snacks, barres de granola, doux, enduit, enduit de chocolat au lait, chips de chocolat 466 5,8 g 63,8 g 24,9 g
Snacks, barres de granola, doux, enduit, enduit de chocolat au lait, beurre d'arachide 508 10,2 g 53,4 g 31,1 g
Snacks, barres de granola, doux, non revêtus, beurre de cacahuète et puce au chocolat 432 9,8 g 62,2 g 20 g
Snacks, pop-corn, pompés d'huile, micro-ondes, saveur régulière, pas de gras trans 583 7,3 g 45,1 g 43,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Barre de nutrition (Sud Beach Living High Protein Bar) 412 30,3 g 38,4 g 15,2 g
Barre de formule, Barre de protéines de BEACH DU SUD 412 30,3 g 38,4 g 15,2 g
Barre de formule, ZONE PARFECT CLASSIC CRUNCH BAR, saveurs mélangées 426 30 g 45 g 14 g
Barre de nutrition (Zone Perfect Classic Crunch) 426 30 g 45 g 14 g
Barre de formule, LUNA BAR, NUTZ SUR LE CHOCOLATE 403 20,8 g 52,5 g 12,2 g
Copeaux de soja 385 26,5 g 53,2 g 7,4 g
Copeaux de haricots 448 14,6 g 53,1 g 21,6 g
Pretzels, dur, beurre d'arachides rempli 454 14 g 60,8 g 19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in dried or dry snacks?

100 g of dried or dry snacks has 410 kcal. 1 pièce, grande (20 g): about 82 kcal. 1 oz (28,4 g): about 116 kcal.

Is dried or dry snacks high in protein?

Dried or dry snacks contains 33,2 g of protein per 100 g (66 % of the 50 g Daily Value), or 6,6 g in 1 pièce, grande (20 g). About 33 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 8 g).

How many carbs are in dried or dry snacks?

Dried or dry snacks has 11 g of total carbohydrates per 100 g, including 1,8 g of fiber and 9 g of sugars.

How much fat is in dried or dry snacks?

Dried or dry snacks contains 25,6 g of fat per 100 g, of which 10,9 g is saturated (54 % of the Daily Value).

What vitamins and minerals does dried or dry snacks contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (74 % DV), Vitamine B12 (41 % DV), Folate (B9) (34 % DV), phosphore (33 % DV) and fer (30 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in dried or dry snacks?

100 g contains 1 785 mg of sodium, 78 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 167536. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.