Calories in Tærte, citronmeringue, kommercielt tilberedt
Generic food Brød og bagværk
Tærte, citronmeringue, kommercielt tilberedt contains 268 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 76 kcal.
Roughly 69 % of its calories come from carbohydrates, with 29 % from fat and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in bagte produkter on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.
100 g provides 16 % of the Daily Value for Riboflavin (B2) and 16 % of the Daily Value for Pantothensyre (B5).
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 268 kcal | |
| Total fat ? | 8,7 g | 11 % |
| Saturated fat C | 1,8 g | 9 % |
| Cholesterol ? | 45 mg | 15 % |
| Sodium L | 172 mg | 7 % |
| Total carbohydrates C | 47,2 g | 17 % |
| Dietary fiber ? | 1,2 g | 4 % |
| Total sugars C | 23,9 g | |
| Protein ? | 1,5 g | 3 % |
| Vitamin A C | 51 µg | 6 % |
| Vitamin C ? | 3,2 mg | 4 % |
| Vitamin D C | 0,2 µg | 1 % |
| Vitamin E C | 1,1 mg | 7 % |
| Vitamin K C | 2,1 µg | 2 % |
| Thiamin (B1) ? | 0,062 mg | 5 % |
| Riboflavin (B2) ? | 0,21 mg | 16 % |
| Niacin (B3) ? | 0,65 mg | 4 % |
| Pantothensyre (B5) ? | 0,79 mg | 16 % |
| Vitamin B6 ? | 0,03 mg | 2 % |
| Folat (B9) C | 35 µg | 9 % |
| Vitamin B12 C | 0,17 µg | 7 % |
| Cholin C | 6,2 mg | 1 % |
| Calcium ? | 56 mg | 4 % |
| Jern ? | 0,61 mg | 3 % |
| Magnesium ? | 15 mg | 4 % |
| Phosphor ? | 105 mg | 8 % |
| Kalium ? | 89 mg | 2 % |
| Zink ? | 0,49 mg | 4 % |
| Kobber ? | 0,001 mg | 0,1 % |
| Mangan ? | 0,06 mg | 3 % |
| Selen C | 3 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 69 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,5 gin the lowest quarter of bagte produkter (median 6,7 g)
- Fiber1,2 gin the lowest quarter of bagte produkter (median 2,4 g)
- Sugars23,9 gabove the median for bagte produkter (median 9,5 g)
- Fat8,7 gbelow the median for bagte produkter (median 11 g)
- Saturated fat1,8 gbelow the median for bagte produkter (median 2,6 g)
- Sodium172 mgin the lowest quarter of bagte produkter (median 433 mg)
- Protein per 100 kcal0,56 gprotein density, useful for comparing foods with different calorie levels
- Water41,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 2,7 g |
|---|---|
| Polyumættet fedt C | 3,6 g |
Amino acids (18)
| Tryptophan Formand ? | 0,019 g |
|---|---|
| Threonin ? | 0,06 g |
| Isoleucin ? | 0,066 g |
| Leucin ? | 0,12 g |
| Lysin ? | 0,084 g |
| Methionin ? | 0,03 g |
| Cystin ? | 0,029 g |
| Phenylalanin ? | 0,066 g |
| Tyrosin ? | 0,054 g |
| Valine ? | 0,074 g |
| Arginin ? | 0,081 g |
| Histidin ? | 0,034 g |
| Alanin ? | 0,061 g |
| Asparaginsyre ? | 0,11 g |
| Glutaminsyre ? | 0,34 g |
| Glycin ? | 0,048 g |
| Proline ? | 0,12 g |
| Serine ? | 0,1 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) C | 0,001 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) C | 0,006 g |
| Linolsyre (omega- 6, 18: 2) C | 3,4 g |
| SFA 4: 0 C | 0 g |
| SFA 6: 0 C | 0 g |
| SFA 8: 0 C | 0 g |
| SFA 10: 0 C | 0,001 g |
| SFA 12: 0 C | 0 g |
| SFA 14: 0 C | 0,027 g |
| SFA 16: 0 C | 1,3 g |
| SFA 18: 0 C | 0,38 g |
| MUFA 18: 1 C | 2,6 g |
| PUFA 18: 3 C | 0,21 g |
| PUFA 20: 4 C | 0,022 g |
| MUFA 16: 1 C | 0,06 g |
| PUFA 18: 4 C | 0 g |
| MUFA 20: 1 C | 0,004 g |
| MUFA 22: 1 C | 0 g |
| PUFA 22: 5 n-3 (DPA) C | 0 g |
Carotenoids (7)
| Betacaroten C | 1 µg |
|---|---|
| Lycopen C | 0 µg |
| Lutein + zeaxanthin C | 9 µg |
| Retinol C | 51 µg |
| Caroten, alfa C | 0 µg |
| D-vitamin (D2 + D3), internationale enheder C | 7 IU |
| Cryptoxanthin, beta C | 3 µg |
Other components (11)
| Vand ? | 41,7 g |
|---|---|
| Alkohol ? | 0 g |
| Koffein C | 0 mg |
| Aske ? | 0,9 g |
| Theobromin C | 0 mg |
| Energi ? | 1.121 kJ |
| A-vitamin, IE C | 173 IU |
| Folinsyre ? | 16 µg |
| Folat, mad ? | 8 µg |
| Vitamin E, tilsat Z | 0 mg |
| B12-vitamin, tilsat Z | 0 µg |
Other forms of Tærte
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tærte, Hollandsk Apple, Kommercielt tilberedt | 290 | 2,2 g | 44,5 g | 11,5 g |
| Tærte, banan cream, tilberedt på basis af opskriften | 269 | 4,4 g | 32,9 g | 13,6 g |
| Tærte, blåbær, kommercielt tilberedt | 232 | 1,8 g | 34,9 g | 10 g |
| Tærte, blåbær, tilberedt på basis af opskriften | 245 | 2,7 g | 33,5 g | 11,9 g |
| Tærte, kirsebær, kommercielt tilberedt | 260 | 2 g | 39,8 g | 11 g |
| Tærte, kirsebær, tilberedt på basis af opskriften | 270 | 2,8 g | 38,5 g | 12,2 g |
| Tærte, kokosnøddepot, kommercielt tilberedt | 260 | 5,9 g | 30,2 g | 13,2 g |
| Tærte, ægdepotet, kommercielt tilberedt | 210 | 5,5 g | 20,8 g | 11,6 g |
| Tærte, stegte tærter, frugt Cooked | 316 | 3 g | 42,6 g | 16,1 g |
| Tærte, pecan, tilberedt på basis af opskriften | 412 | 4,9 g | 52,2 g | 22,2 g |
| Tærte, græskar, kommercielt tilberedt | 243 | 3,9 g | 34,8 g | 9,8 g |
| Tærte, græskar, tilberedt på basis af opskriften | 204 | 4,5 g | 26,4 g | 9,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strudel Formand, æble | 274 | 3,3 g | 41,1 g | 11,2 g |
| Pillsbury Formand, Kanel Rolls med icing, kølet dej | 330 | 4,3 g | 53,4 g | 11,3 g |
| Muffin, blåbær, kommercielt tilberedt, fedtfrit | 255 | 4,2 g | 50,1 g | 4,2 g |
| Muffins, korn, kommercielt tilberedt | 305 | 5,9 g | 51 g | 8,4 g |
| Kage, fruitcake, kommercielt tilberedt | 324 | 2,9 g | 61,6 g | 9,1 g |
| Kage, kirsebær fudge med chokolade frosting | 264 | 2,4 g | 38 g | 12,5 g |
| Brød, salvadoransk sødost (quesadilla salvadorena) | 374 | 7,1 g | 47,8 g | 17,1 g |
| Flødepust, eclair, fyldt depotplaster eller creme, iced | 334 | 4,4 g | 37,4 g | 18,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in tærte?
100 g of tærte has 268 kcal. 1 oz (28,4 g): about 76 kcal. 1 stykke, 1 / 6 af 8 "pie (113 g): about 303 kcal.
How much protein is in tærte?
Tærte contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,43 g in 1 oz (28,4 g). About 2 % of its calories come from protein. Compared with other bagte produkter, that is in the lowest quarter (median 6,7 g).
How many carbs are in tærte?
Tærte has 47,2 g of total carbohydrates per 100 g, including 1,2 g of fiber and 23,9 g of sugars.
How much fat is in tærte?
Tærte contains 8,7 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does tærte contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (16 % DV) and Pantothensyre (B5) (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in tærte?
100 g contains 172 mg of sodium, 7 % of the 2,300 mg Daily Value.
Does tærte have the same nutrition not specified and cooked?
No. Per 100 g, tærte, citronmeringue, kommercielt tilberedt has 268 kcal, while tærte, stegte tærter, frugt has 316 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 172785. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.