Calories in Kuchen, kirschen, handelsübliche Zubereitungen
Generic food Brot und Backwaren
Kuchen, kirschen, handelsübliche Zubereitungen contains 260 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 74 kcal.
Roughly 60 % of its calories come from carbohydrates, with 37 % from fat and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in Backwaren on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.
100 g provides 10 % of the Daily Value for Folat (B9).
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 260 kcal | |
| Total fat ? | 11 g | 14 % |
| Saturated fat C | 2,6 g | 13 % |
| Cholesterol ? | 0 mg | 0 % |
| Sodium ? | 246 mg | 11 % |
| Total carbohydrates ? | 39,8 g | 14 % |
| Dietary fiber ? | 0,8 g | 3 % |
| Total sugars C | 14,3 g | |
| Protein ? | 2 g | 4 % |
| Vitamin A C | 52 µg | 6 % |
| Vitamin C C | 0,9 mg | 1 % |
| Vitamin D Z | 0 µg | 0 % |
| Vitamin E C | 0,76 mg | 5 % |
| Vitamin K C | 7,6 µg | 6 % |
| Thiamin (B1) ? | 0,023 mg | 2 % |
| Riboflavin (B2) ? | 0,029 mg | 2 % |
| Niacin (B3) ? | 0,2 mg | 1 % |
| Pantothensäure (B5) ? | 0,32 mg | 6 % |
| Vitamin B6 ? | 0,041 mg | 2 % |
| Folat (B9) C | 40 µg | 10 % |
| Vitamin B12 C | 0,01 µg | 0,4 % |
| Cholin I | 7,2 mg | 1 % |
| Calcium ? | 12 mg | 0,9 % |
| Eisen ? | 0,48 mg | 3 % |
| Magnesium ? | 8 mg | 2 % |
| Phosphor ? | 29 mg | 2 % |
| Kalium ? | 81 mg | 2 % |
| Zink ? | 0,18 mg | 2 % |
| Kupfer ? | 0,04 mg | 4 % |
| Mangan ? | 0,14 mg | 6 % |
| Selen C | 1,2 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 60 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of Backwaren (median 6,7 g)
- Fiber0,8 gin the lowest quarter of Backwaren (median 2,4 g)
- Sugars14,3 gabove the median for Backwaren (median 9,5 g)
- Saturated fat2,6 gbelow the median for Backwaren (median 2,6 g)
- Sodium246 mgin the lowest quarter of Backwaren (median 433 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
- Water46,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett C | 5,8 g |
|---|---|
| Mehrfach ungesättigtes Fett C | 2,1 g |
Amino acids (18)
| Tryptophan ? | 0,028 g |
|---|---|
| Threonin ? | 0,078 g |
| Isoleucin ? | 0,1 g |
| Leucin ? | 0,17 g |
| Lysin ? | 0,12 g |
| Methionin ? | 0,043 g |
| Cystin ? | 0,031 g |
| Phenylalanin ? | 0,099 g |
| Tyrosin ? | 0,08 g |
| Valin ? | 0,12 g |
| Arginin ? | 0,1 g |
| Histidin ? | 0,05 g |
| Alanin ? | 0,072 g |
| Asparaginsäure ? | 0,14 g |
| Glutaminsäure ? | 0,52 g |
| Glycin ? | 0,059 g |
| Prolin ? | 0,2 g |
| Serin ? | 0,11 g |
Individual fatty acids (19)
| EPA (Omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) C | 0 g |
| Linolsäure (Omega-6, 18:2) C | 1,9 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0,042 g |
| SFA 16:0 C | 1,4 g |
| SFA 18:0 C | 1,1 g |
| MUFA 18:1 C | 5,8 g |
| PUFA 18:3 C | 0,14 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0,013 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (7)
| Beta-Carotin C | 69 µg |
|---|---|
| Lycopin C | 0 µg |
| Lutein + Zeaxanthin C | 20 µg |
| Retinol C | 46 µg |
| Carotin, alpha C | 0 µg |
| Vitamin D (D2 + D3), Internationale Einheiten Z | 0 IU |
| Cryptoxanthin, beta C | 0 µg |
Other components (11)
| Wasser ? | 46,2 g |
|---|---|
| Alkohol ? | 0 g |
| Koffein C | 0 mg |
| Asche ? | 0,9 g |
| Theobromin C | 0 mg |
| Energie ? | 1.088 kJ |
| Vitamin A, IE C | 267 IU |
| Folsäure ? | 19 µg |
| Folat, Lebensmittel ? | 8 µg |
| Vitamin E, zugesetzt Z | 0 mg |
| Vitamin B-12, zugesetzt Z | 0 µg |
Other forms of Kuchen
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kuchen, Niederländischer Apfel, Kommerziell zubereitet | 290 | 2,2 g | 44,5 g | 11,5 g |
| Kuchen, bananencreme, zubereitet nach Rezeptur | 269 | 4,4 g | 32,9 g | 13,6 g |
| Kuchen, heidelbeere, handelsübliche Zubereitungen | 232 | 1,8 g | 34,9 g | 10 g |
| Kuchen, heidelbeere, zubereitet nach Rezeptur | 245 | 2,7 g | 33,5 g | 11,9 g |
| Kuchen, kirschen, zubereitet nach Rezeptur | 270 | 2,8 g | 38,5 g | 12,2 g |
| Kuchen, kokoskustadion, handelsübliche Zubereitungen | 260 | 5,9 g | 30,2 g | 13,2 g |
| Kuchen, eierkustadion, handelsübliche Zubereitungen | 210 | 5,5 g | 20,8 g | 11,6 g |
| Kuchen, gebratene Torten, obst Cooked | 316 | 3 g | 42,6 g | 16,1 g |
| Kuchen, zitronenmeringe, handelsübliche Zubereitungen | 268 | 1,5 g | 47,2 g | 8,7 g |
| Kuchen, pekane, zubereitet nach Rezeptur | 412 | 4,9 g | 52,2 g | 22,2 g |
| Kuchen, kürbis, handelsübliche Zubereitungen | 243 | 3,9 g | 34,8 g | 9,8 g |
| Kuchen, kürbis, zubereitet nach Rezeptur | 204 | 4,5 g | 26,4 g | 9,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brot, zimt | 253 | 7,1 g | 44,4 g | 5,3 g |
| Kekse, einfach- oder Buttermilch, gekühlter Teig, höheres Fett | 307 | 6,7 g | 46,3 g | 10,6 g |
| Muffins, mais, handelsübliche Zubereitungen | 305 | 5,9 g | 51 g | 8,4 g |
| Kekse, einfach- oder Buttermilch, gekühlter Teig, niedrigeres Fett | 270 | 6,7 g | 43,7 g | 7,8 g |
| Pillsbury Golden Layer Buttermilch Kekse, Künstlicher Geschmack, gekühlter Teig | 307 | 5,9 g | 41,2 g | 13,2 g |
| Rudi, Glutenfreie Bäckerei, Original Sandwich Brot | 320 | 3,1 g | 52,8 g | 10,7 g |
| Brot, glutenfrei, weiß, hergestellt aus Kartoffelextrakt, reisstärke, und Reismehl | 320 | 3,1 g | 52,8 g | 10,7 g |
| Pillsbury, Cinnamon Rolls mit Icing, gekühlter Teig | 330 | 4,3 g | 53,4 g | 11,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kuchen?
100 g of Kuchen has 260 kcal. 1 oz (28,4 g): about 74 kcal. 1 Stück, 1/6 von 8" Kuchen (117 g): about 304 kcal. 1 Stück, 1/8 von 9" dia (125 g): about 325 kcal.
How much protein is in Kuchen?
Kuchen contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,57 g in 1 oz (28,4 g). About 3 % of its calories come from protein. Compared with other Backwaren, that is in the lowest quarter (median 6,7 g).
How many carbs are in Kuchen?
Kuchen has 39,8 g of total carbohydrates per 100 g, including 0,8 g of fiber and 14,3 g of sugars.
How much fat is in Kuchen?
Kuchen contains 11 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Kuchen contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kuchen?
100 g contains 246 mg of sodium, 11 % of the 2,300 mg Daily Value.
Does Kuchen have the same nutrition Not specified and Cooked?
No. Per 100 g, Kuchen, kirschen, handelsübliche Zubereitungen has 260 kcal, while Kuchen, gebratene Torten, obst has 316 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 172780. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.