Calories in Biscuits, lait ordinaire ou babeurre, pâte réfrigérée, moins de gras

Generic food Pain et produits cuits au four

Biscuits, lait ordinaire ou babeurre, pâte réfrigérée, moins de gras contains 270 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 77 kcal.

Roughly 64 % of its calories come from carbohydrates, with 26 % from fat and 10 % from protein (estimated with general energy factors).

That is less energy than the typical item in produits cuits au four on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.

100 g provides 37 % of the Daily Value for Thiamine (B1), 35 % of the Daily Value for Folate (B9) and 34 % of the Daily Value for sélénium.

The data comes from USDA FoodData Central: SR Legacy.

270kcal per 100 g
6,7 gprotein
43,7 gcarbohydrates
7,8 gfat
77kcal in 1 oz (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 270 kcal
Total fat I 7,8 g 10 %
Saturated fat I 3,1 g 16 %
Cholesterol I 0 mg 0 %
Sodium C 828 mg 36 %
Total carbohydrates C 43,7 g 16 %
Dietary fiber I 2 g 7 %
Total sugars I 7,2 g
Protein ? 6,7 g 13 %
Vitamine A C 0 µg0 %
Vitamine C I 0,1 mg0,1 %
Vitamine D Z 0 µg0 %
Vitamine E C 0,06 mg0,4 %
Vitamine K C 1,9 µg2 %
Thiamine (B1) ? 0,45 mg37 %
Riboflavine (B2) ? 0,22 mg17 %
Niacine (B3) ? 3,3 mg21 %
Acide pantothénique (B5) ? 0,37 mg7 %
Vitamine B6 C 0,024 mg1 %
Folate (B9) C 140 µg35 %
Vitamine B12 ? 0 µg0 %
Choline C 3,5 mg0,6 %
Calcium I 26 mg2 %
Fer I 2,1 mg12 %
Magnésium ? 15 mg4 %
Phosphore ? 400 mg32 %
Potassium ? 159 mg3 %
Zinc ? 0,39 mg4 %
Cuivre ? 0,079 mg9 %
Manganèse ? 0,3 mg13 %
Sélénium C 18,9 µg34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 64 %Fat: 26 %270kcal / 100 g
  • Protein 10 %
  • Carbohydrates 64 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamine (B1)37 %Folate (B9)35 %Sélénium34 %Phosphore32 %Niacine (B3)21 %Riboflavine (B2)17 %Manganèse13 %Fer12 %Cuivre9 %Acide pantothénique...7 %

Nutritional insights

  • Protein6,7 gabove the median for produits cuits au four (median 6,7 g)
  • Fiber2 gbelow the median for produits cuits au four (median 2,4 g)
  • Sugars7,2 gbelow the median for produits cuits au four (median 9,5 g)
  • Fat7,8 gbelow the median for produits cuits au four (median 11 g)
  • Saturated fat3,1 gabove the median for produits cuits au four (median 2,6 g)
  • Sodium828 mgin the top quarter of produits cuits au four (median 433 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
  • Water37,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées ?2,4 g
Graisses polyinsaturées ?0,67 g
Amino acids (18)
Tryptophane ?0,082 g
Thréonine ?0,18 g
Isoléucine ?0,23 g
Leucine ?0,46 g
Lysine ?0,15 g
Méthionine ?0,12 g
Cystine ?0,14 g
Phénylalanine ?0,34 g
Tyrosine ?0,2 g
Valine ?0,27 g
Arginine ?0,27 g
Histidine ?0,15 g
Alanine ?0,22 g
Acide aspartique ?0,28 g
Acide glutamique ?2,3 g
Glycine ?0,24 g
Proline ?0,78 g
Sérine ?0,33 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) ?0 g
DHA (omega-3, 22:6 n-3) ?0 g
Acide linoléique (oméga-6, 18:2) ?0,64 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
CFA 8:0 ?0 g
SFA 10:0 ?0 g
SFA 12:0 ?0 g
SFA 14:0 ?0,02 g
CFA 16:0 ?0,6 g
SFA 18:0 ?0,5 g
MUFA 18:1 ?2,4 g
PUFA 18:3 ?0,034 g
PUFA 20:4 ?0 g
MUFA 16:1 ?0 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (7)
Bêta-carotène Z0 µg
Lycopène C0 µg
Lutéine + zéaxanthine C10 µg
Rétinol C0 µg
Carotène, alpha Z0 µg
Vitamine D (D2 + D3), Unités internationales Z0 IU
Cryptoxanthine, bêta Z0 µg
Other components (11)
Eau I37,8 g
Alcool C0 g
Caféine C0 mg
Cendres I4 g
Théobromine C0 mg
Énergie C1 132 kJ
Vitamine A, UI I0 IU
Acide folique C79 µg
Folate, nourriture ?6 µg
Vitamine E, ajoutée Z0 mg
Vitamine B-12, ajoutée Z0 µg

Other forms of Biscuits

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in biscuits?

100 g of biscuits has 270 kcal. 1 oz (28,4 g): about 77 kcal. 1 servant 1 biscuit (58 g): about 157 kcal.

How much protein is in biscuits?

Biscuits contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,9 g in 1 oz (28,4 g). About 10 % of its calories come from protein. Compared with other produits cuits au four, that is above the median (median 6,7 g).

How many carbs are in biscuits?

Biscuits has 43,7 g of total carbohydrates per 100 g, including 2 g of fiber and 7,2 g of sugars.

How much fat is in biscuits?

Biscuits contains 7,8 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).

What vitamins and minerals does biscuits contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (37 % DV), Folate (B9) (35 % DV), sélénium (34 % DV), phosphore (32 % DV) and Niacine (B3) (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in biscuits?

100 g contains 828 mg of sodium, 36 % of the 2,300 mg Daily Value.

Does biscuits have the same nutrition not specified and cooked?

No. Per 100 g, biscuits, lait ordinaire ou babeurre, pâte réfrigérée, moins de gras has 270 kcal, while biscuits, lait ordinaire ou babeurre, congelés, cuits has 338 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 174904. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.