Calories in Pâtisserie, rempli de fruits
Generic food Sucres et desserts
Pâtisserie, rempli de fruits contains 400 kcal per 100 g. A typical serving of 1 pâtisserie (78 g) provides about 312 kcal.
Roughly 53 % of its calories come from carbohydrates, with 43 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for noix du bois, petits pains, pâtisseries on FoodFactly (376 kcal per 100 g).
100 g provides 26 % of the Daily Value for Vitamine K, 26 % of the Daily Value for cuivre and 20 % of the Daily Value for Thiamine (B1).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 400 kcal | |
| Total fat C | 19,6 g | 25 % |
| Saturated fat C | 3,8 g | 19 % |
| Cholesterol C | 18 mg | 6 % |
| Sodium C | 8 mg | 0,3 % |
| Total carbohydrates C | 54,4 g | 20 % |
| Dietary fiber C | 4 g | 14 % |
| Total sugars C | 25,9 g | |
| Protein C | 4,8 g | 10 % |
| Vitamine A C | 24 µg | 3 % |
| Vitamine C C | 0,9 mg | 1 % |
| Vitamine D C | 0,1 µg | 0,5 % |
| Vitamine E C | 1,1 mg | 7 % |
| Vitamine K C | 31 µg | 26 % |
| Thiamine (B1) C | 0,24 mg | 20 % |
| Riboflavine (B2) C | 0,2 mg | 15 % |
| Niacine (B3) C | 2,2 mg | 14 % |
| Vitamine B6 C | 0,11 mg | 7 % |
| Folate (B9) C | 46 µg | 12 % |
| Vitamine B12 C | 0,04 µg | 2 % |
| Choline C | 21,9 mg | 4 % |
| Calcium C | 30 mg | 2 % |
| Fer C | 1,9 mg | 11 % |
| Magnésium C | 32 mg | 8 % |
| Phosphore C | 83 mg | 7 % |
| Potassium C | 366 mg | 8 % |
| Zinc C | 0,74 mg | 7 % |
| Cuivre C | 0,23 mg | 26 % |
| Sélénium C | 5,4 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 53 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gin the lowest quarter of noix du bois, petits pains, pâtisseries (median 5,9 g)
- Fiber4 gin the top quarter of noix du bois, petits pains, pâtisseries (median 1,8 g)
- Sugars25,9 gabove the median for noix du bois, petits pains, pâtisseries (median 21,1 g)
- Fat19,6 gabove the median for noix du bois, petits pains, pâtisseries (median 19,4 g)
- Saturated fat3,8 gbelow the median for noix du bois, petits pains, pâtisseries (median 5,6 g)
- Sodium8 mgin the lowest quarter of noix du bois, petits pains, pâtisseries (median 304 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water19,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 8,7 g |
|---|---|
| Graisses polyinsaturées C | 5,6 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 5,2 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0,003 g |
| SFA 10:0 C | 0,002 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0,022 g |
| CFA 16:0 C | 2,1 g |
| SFA 18:0 C | 1,6 g |
| MUFA 18:1 C | 8,8 g |
| PUFA 18:3 C | 0,33 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0,029 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,029 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Bêta-carotène C | 162 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 88 µg |
| Rétinol C | 8 µg |
| Carotène, alpha C | 23 µg |
| Cryptoxanthine, bêta C | 39 µg |
Other components (8)
| Eau C | 19,8 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 21 µg |
| Folate, nourriture C | 9 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Pâtisserie
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pâtisserie, Pastelitos de Guava (pâtisseries de guava) | 379 | 5,5 g | 47,8 g | 18,5 g |
| Pâtisserie, en pâte de graines de haricots ou de lotus, cuits Cooked | 340 | 7 g | 68,1 g | 4,5 g |
| Pâtisserie, fait avec de la pâte de haricots et le remplissage de jaune d'œuf salé, cuits Cooked | 339 | 8,6 g | 57 g | 8,6 g |
| Pâtisserie, Chinois, à base de farine de riz | 242 | 2,8 g | 45 g | 6 g |
| Pâtisserie, type de témoin, frits Cooked | 397 | 6 g | 35,5 g | 25,7 g |
| Pâtisserie, Italien, avec fromage | 267 | 7,5 g | 35,1 g | 10,9 g |
| Pâtisserie, bouffée | 558 | 7,4 g | 45,7 g | 38,5 g |
| Pâtisserie, bouffée, crème ou crème farcie, glacé ou non glacé | 410 | 5,7 g | 30,1 g | 29,7 g |
| Pâtisserie, principalement la farine et l'eau, frits Cooked | 434 | 7,8 g | 59,2 g | 18,1 g |
| Pâtisserie, rempli de fromage | 274 | 9,9 g | 15,4 g | 19,2 g |
| Pâtisserie, oeufs et fromages remplis | 349 | 8,4 g | 43,8 g | 15,7 g |
| Pâtisserie, viande / volaille remplie | 341 | 11,5 g | 30,9 g | 19,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noix du bois, chocolat | 417 | 5,2 g | 52 g | 22,4 g |
| Noix du bois, chocolat, avec glaçage au chocolat | 413 | 5,4 g | 51 g | 22,7 g |
| Muffin, chocolat | 395 | 6,5 g | 50,9 g | 18,8 g |
| Noix du bois, gelée | 390 | 4,9 g | 52,3 g | 18,2 g |
| Gâteau de café, type miettes ou pains rapides | 396 | 6,5 g | 51,3 g | 18,4 g |
| Churros | 419 | 6,1 g | 48,9 g | 22,2 g |
| Pâtisserie petit déjeuner, NFS | 371 | 5,4 g | 47,8 g | 18,5 g |
| Pâtisserie danoise, avec des fruits | 371 | 5,4 g | 47,8 g | 18,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pâtisserie?
100 g of pâtisserie has 400 kcal. 1 pâtisserie (78 g): about 312 kcal.
How much protein is in pâtisserie?
Pâtisserie contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 3,7 g in 1 pâtisserie (78 g). About 5 % of its calories come from protein. Compared with other noix du bois, petits pains, pâtisseries, that is in the lowest quarter (median 5,9 g).
How many carbs are in pâtisserie?
Pâtisserie has 54,4 g of total carbohydrates per 100 g, including 4 g of fiber and 25,9 g of sugars.
How much fat is in pâtisserie?
Pâtisserie contains 19,6 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
What vitamins and minerals does pâtisserie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine K (26 % DV), cuivre (26 % DV), Thiamine (B1) (20 % DV), Riboflavine (B2) (15 % DV) and Niacine (B3) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in pâtisserie?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Does pâtisserie have the same nutrition not specified and cooked?
No. Per 100 g, pâtisserie, rempli de fruits has 400 kcal, while pâtisserie, en pâte de graines de haricots ou de lotus, cuits has 340 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2708047. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.