Calories in Pâtisserie petit déjeuner, NFS
Generic food Sucres et desserts
Pâtisserie petit déjeuner, NFS contains 371 kcal per 100 g. A typical serving of 1 moyenne (113 g) provides about 419 kcal.
Roughly 50 % of its calories come from carbohydrates, with 44 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for noix du bois, petits pains, pâtisseries on FoodFactly (376 kcal per 100 g).
100 g provides 27 % of the Daily Value for sélénium, 22 % of the Daily Value for Thiamine (B1) and 17 % of the Daily Value for Folate (B9).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 371 kcal | |
| Total fat C | 18,5 g | 24 % |
| Saturated fat C | 4,9 g | 24 % |
| Cholesterol C | 114 mg | 38 % |
| Sodium C | 445 mg | 19 % |
| Total carbohydrates C | 47,8 g | 17 % |
| Dietary fiber C | 1,9 g | 7 % |
| Total sugars C | 27,5 g | |
| Protein C | 5,4 g | 11 % |
| Vitamine A C | 15 µg | 2 % |
| Vitamine C C | 3,9 mg | 4 % |
| Vitamine D C | 0 µg | 0 % |
| Vitamine E C | 0,34 mg | 2 % |
| Vitamine K C | 5,3 µg | 4 % |
| Thiamine (B1) C | 0,26 mg | 22 % |
| Riboflavine (B2) C | 0,22 mg | 17 % |
| Niacine (B3) C | 2 mg | 12 % |
| Vitamine B6 C | 0,043 mg | 3 % |
| Folate (B9) C | 68 µg | 17 % |
| Vitamine B12 C | 0,09 µg | 4 % |
| Choline C | 21,8 mg | 4 % |
| Calcium C | 46 mg | 4 % |
| Fer C | 1,8 mg | 10 % |
| Magnésium C | 15 mg | 4 % |
| Phosphore C | 89 mg | 7 % |
| Potassium C | 83 mg | 2 % |
| Zinc C | 0,54 mg | 5 % |
| Cuivre C | 0,065 mg | 7 % |
| Sélénium C | 14,8 µg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 50 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gbelow the median for noix du bois, petits pains, pâtisseries (median 5,9 g)
- Fiber1,9 gabove the median for noix du bois, petits pains, pâtisseries (median 1,8 g)
- Sugars27,5 gin the top quarter of noix du bois, petits pains, pâtisseries (median 21,1 g)
- Fat18,5 gbelow the median for noix du bois, petits pains, pâtisseries (median 19,4 g)
- Saturated fat4,9 gbelow the median for noix du bois, petits pains, pâtisseries (median 5,6 g)
- Sodium445 mgin the top quarter of noix du bois, petits pains, pâtisseries (median 304 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water27,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 10 g |
|---|---|
| Graisses polyinsaturées C | 2,4 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0,019 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0,012 g |
| Acide linoléique (oméga-6, 18:2) C | 2,2 g |
| SFA 4:0 C | 0,001 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0,088 g |
| CFA 16:0 C | 2,7 g |
| SFA 18:0 C | 2,1 g |
| MUFA 18:1 C | 10 g |
| PUFA 18:3 C | 0,11 g |
| PUFA 20:4 C | 0,038 g |
| MUFA 16:1 C | 0,069 g |
| PUFA 18:4 C | 0,004 g |
| MUFA 20:1 C | 0,008 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Bêta-carotène C | 1 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 49 µg |
| Rétinol C | 15 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 1 µg |
Other components (8)
| Eau C | 27,1 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 31 µg |
| Folate, nourriture C | 16 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pâtisserie danoise, avec des fruits | 371 | 5,4 g | 47,8 g | 18,5 g |
| Noix du bois, rempli de crème, avec givrage | 368 | 4,5 g | 46,2 g | 18,7 g |
| Noix du bois, gelée | 390 | 4,9 g | 52,3 g | 18,2 g |
| Pain, fruits | 374 | 6 g | 47,3 g | 18,1 g |
| Gâteau de café, type miettes ou pains rapides | 396 | 6,5 g | 51,3 g | 18,4 g |
| Muffin, chocolat | 395 | 6,5 g | 50,9 g | 18,8 g |
| Pain, écrou | 403 | 6,6 g | 49,7 g | 20,1 g |
| Muffin, en clair | 374 | 5,9 g | 52 g | 16,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pâtisserie petit déjeuner?
100 g of pâtisserie petit déjeuner has 371 kcal. 1 moyenne (113 g): about 419 kcal. 1 petite (56 g): about 208 kcal. 1 grande (142 g): about 527 kcal.
How much protein is in pâtisserie petit déjeuner?
Pâtisserie petit déjeuner contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 6,1 g in 1 moyenne (113 g). About 6 % of its calories come from protein. Compared with other noix du bois, petits pains, pâtisseries, that is below the median (median 5,9 g).
How many carbs are in pâtisserie petit déjeuner?
Pâtisserie petit déjeuner has 47,8 g of total carbohydrates per 100 g, including 1,9 g of fiber and 27,5 g of sugars.
How much fat is in pâtisserie petit déjeuner?
Pâtisserie petit déjeuner contains 18,5 g of fat per 100 g, of which 4,9 g is saturated (24 % of the Daily Value).
What vitamins and minerals does pâtisserie petit déjeuner contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (27 % DV), Thiamine (B1) (22 % DV), Folate (B9) (17 % DV), Riboflavine (B2) (17 % DV) and Niacine (B3) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in pâtisserie petit déjeuner?
100 g contains 445 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2708058. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.