Calories in Pâtisserie, oeufs et fromages remplis

Generic food Pain et produits cuits au four

Pâtisserie, oeufs et fromages remplis contains 349 kcal per 100 g. A typical serving of 1 kolaché (142 g) provides about 496 kcal.

Roughly 50 % of its calories come from carbohydrates, with 40 % from fat and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in chiffres d'affaires et autres articles à base de céréales on FoodFactly, where the median is 250 kcal per 100 g across 36 foods.

100 g provides 42 % of the Daily Value for Thiamine (B1), 30 % of the Daily Value for Folate (B9) and 24 % of the Daily Value for Riboflavine (B2).

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

349kcal per 100 g
8,4 gprotein
43,8 gcarbohydrates
15,7 gfat
496kcal in 1 kolaché (142 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 349 kcal
Total fat C 15,7 g 20 %
Saturated fat C 7 g 35 %
Cholesterol C 68 mg 23 %
Sodium C 216 mg 9 %
Total carbohydrates C 43,8 g 16 %
Dietary fiber C 1,6 g 6 %
Total sugars C 6,2 g
Protein C 8,4 g 17 %
Vitamine A C 125 µg14 %
Vitamine C C 0 mg0 %
Vitamine D C 0,5 µg3 %
Vitamine E C 0,77 mg5 %
Vitamine K C 3,8 µg3 %
Thiamine (B1) C 0,51 mg42 %
Riboflavine (B2) C 0,31 mg24 %
Niacine (B3) C 3,4 mg21 %
Vitamine B6 C 0,073 mg4 %
Folate (B9) C 119 µg30 %
Vitamine B12 C 0,21 µg9 %
Choline C 33,3 mg6 %
Calcium C 84 mg6 %
Fer C 2,8 mg16 %
Magnésium C 18 mg4 %
Phosphore C 123 mg10 %
Potassium C 123 mg3 %
Zinc C 0,82 mg7 %
Cuivre C 0,085 mg9 %
Sélénium C 11,5 µg21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 50 %Fat: 40 %349kcal / 100 g
  • Protein 10 %
  • Carbohydrates 50 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamine (B1)42 %Folate (B9)30 %Riboflavine (B2)24 %Niacine (B3)21 %Sélénium21 %Fer16 %Vitamine A14 %Phosphore10 %Cuivre9 %Vitamine B129 %

Nutritional insights

  • Protein8,4 gbelow the median for chiffres d'affaires et autres articles à base de céréales (median 9,1 g)
  • Fiber1,6 gabove the median for chiffres d'affaires et autres articles à base de céréales (median 1,5 g)
  • Sugars6,2 gin the top quarter of chiffres d'affaires et autres articles à base de céréales (median 2,7 g)
  • Fat15,7 gabove the median for chiffres d'affaires et autres articles à base de céréales (median 11,9 g)
  • Saturated fat7 gin the top quarter of chiffres d'affaires et autres articles à base de céréales (median 4 g)
  • Sodium216 mgin the lowest quarter of chiffres d'affaires et autres articles à base de céréales (median 457 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
  • Water31,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C4 g
Graisses polyinsaturées C1,7 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0,003 g
DHA (omega-3, 22:6 n-3) C0,004 g
Acide linoléique (oméga-6, 18:2) C1,5 g
SFA 4:0 C0,27 g
SFA 6:0 C0,19 g
CFA 8:0 C0,12 g
SFA 10:0 C0,27 g
SFA 12:0 C0,31 g
SFA 14:0 C0,99 g
CFA 16:0 C3,5 g
SFA 18:0 C1,2 g
MUFA 18:1 C3,7 g
PUFA 18:3 C0,18 g
PUFA 20:4 C0,029 g
MUFA 16:1 C0,21 g
PUFA 18:4 C0,002 g
MUFA 20:1 C0,038 g
MUFA 22:1 C0,001 g
PUFA 22:5 n-3 (DPA) C0,005 g
Carotenoids (6)
Bêta-carotène C22 µg
Lycopène C0 µg
Lutéine + zéaxanthine C44 µg
Rétinol C123 µg
Carotène, alpha C1 µg
Cryptoxanthine, bêta C2 µg
Other components (8)
Eau C31,1 g
Alcool C0 g
Caféine C0 mg
Théobromine C0 mg
Acide folique C46 µg
Folate, nourriture C40 µg
Vitamine E, ajoutée C0 mg
Vitamine B-12, ajoutée C0 µg

Other forms of Pâtisserie

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in pâtisserie?

100 g of pâtisserie has 349 kcal. 1 kolaché (142 g): about 496 kcal.

How much protein is in pâtisserie?

Pâtisserie contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 11,9 g in 1 kolaché (142 g). About 10 % of its calories come from protein. Compared with other chiffres d'affaires et autres articles à base de céréales, that is below the median (median 9,1 g).

How many carbs are in pâtisserie?

Pâtisserie has 43,8 g of total carbohydrates per 100 g, including 1,6 g of fiber and 6,2 g of sugars.

How much fat is in pâtisserie?

Pâtisserie contains 15,7 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).

What vitamins and minerals does pâtisserie contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (42 % DV), Folate (B9) (30 % DV), Riboflavine (B2) (24 % DV), Niacine (B3) (21 % DV) and sélénium (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in pâtisserie?

100 g contains 216 mg of sodium, 9 % of the 2,300 mg Daily Value.

Does pâtisserie have the same nutrition not specified and cooked?

No. Per 100 g, pâtisserie, oeufs et fromages remplis has 349 kcal, while pâtisserie, en pâte de graines de haricots ou de lotus, cuits has 340 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2708727. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.