Calories in Gâteau de café, type miettes ou pains rapides
Generic food Sucres et desserts
Gâteau de café, type miettes ou pains rapides contains 396 kcal per 100 g. A typical serving of 1 tranche (58 g) provides about 230 kcal.
Roughly 52 % of its calories come from carbohydrates, with 42 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for noix du bois, petits pains, pâtisseries on FoodFactly (376 kcal per 100 g).
100 g provides 22 % of the Daily Value for Thiamine (B1), 18 % of the Daily Value for cuivre and 17 % of the Daily Value for Folate (B9).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 396 kcal | |
| Total fat C | 18,4 g | 24 % |
| Saturated fat C | 6,9 g | 34 % |
| Cholesterol C | 63 mg | 21 % |
| Sodium C | 319 mg | 14 % |
| Total carbohydrates C | 51,3 g | 19 % |
| Dietary fiber C | 1,4 g | 5 % |
| Total sugars C | 26,6 g | |
| Protein C | 6,5 g | 13 % |
| Vitamine A C | 123 µg | 14 % |
| Vitamine C C | 0,1 mg | 0,1 % |
| Vitamine D C | 0,5 µg | 3 % |
| Vitamine E C | 0,17 mg | 1 % |
| Vitamine K C | 1,3 µg | 1 % |
| Thiamine (B1) C | 0,27 mg | 22 % |
| Riboflavine (B2) C | 0,2 mg | 16 % |
| Niacine (B3) C | 2 mg | 12 % |
| Vitamine B6 C | 0,093 mg | 5 % |
| Folate (B9) C | 68 µg | 17 % |
| Vitamine B12 C | 0,14 µg | 6 % |
| Choline C | 32,3 mg | 6 % |
| Calcium C | 134 mg | 10 % |
| Fer C | 2,2 mg | 12 % |
| Magnésium C | 26 mg | 6 % |
| Phosphore C | 138 mg | 11 % |
| Potassium C | 132 mg | 3 % |
| Zinc C | 0,68 mg | 6 % |
| Cuivre C | 0,16 mg | 18 % |
| Sélénium C | 8,2 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 52 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gabove the median for noix du bois, petits pains, pâtisseries (median 5,9 g)
- Fiber1,4 gbelow the median for noix du bois, petits pains, pâtisseries (median 1,8 g)
- Sugars26,6 gabove the median for noix du bois, petits pains, pâtisseries (median 21,1 g)
- Fat18,4 gbelow the median for noix du bois, petits pains, pâtisseries (median 19,4 g)
- Saturated fat6,9 gabove the median for noix du bois, petits pains, pâtisseries (median 5,6 g)
- Sodium319 mgabove the median for noix du bois, petits pains, pâtisseries (median 304 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water21,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 3,4 g |
|---|---|
| Graisses polyinsaturées C | 5 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 4 g |
| SFA 4:0 C | 0,27 g |
| SFA 6:0 C | 0,19 g |
| CFA 8:0 C | 0,11 g |
| SFA 10:0 C | 0,26 g |
| SFA 12:0 C | 0,29 g |
| SFA 14:0 C | 0,95 g |
| CFA 16:0 C | 3,4 g |
| SFA 18:0 C | 1,2 g |
| MUFA 18:1 C | 3,1 g |
| PUFA 18:3 C | 0,87 g |
| PUFA 20:4 C | 0,014 g |
| MUFA 16:1 C | 0,15 g |
| PUFA 18:4 C | 0,002 g |
| MUFA 20:1 C | 0,027 g |
| MUFA 22:1 C | 0,001 g |
| PUFA 22:5 n-3 (DPA) C | 0,005 g |
Carotenoids (6)
| Bêta-carotène C | 24 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 44 µg |
| Rétinol C | 121 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 2 µg |
Other components (8)
| Eau C | 21,9 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 29 µg |
| Folate, nourriture C | 19 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Gâteau de café
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gâteau de café, type de levure | 372 | 6,2 g | 50,9 g | 16,4 g |
| Gâteau de café, type miettes ou pains rapides, avec des fruits | 322 | 4,2 g | 50,2 g | 11,8 g |
| Gâteau de café, type miettes ou pains rapides, rempli de fromage | 365 | 6,8 g | 45,1 g | 17,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muffin, chocolat | 395 | 6,5 g | 50,9 g | 18,8 g |
| Pain, écrou | 403 | 6,6 g | 49,7 g | 20,1 g |
| Noix du bois, gelée | 390 | 4,9 g | 52,3 g | 18,2 g |
| Pâtisserie petit déjeuner, NFS | 371 | 5,4 g | 47,8 g | 18,5 g |
| Pâtisserie danoise, avec des fruits | 371 | 5,4 g | 47,8 g | 18,5 g |
| Pain, fruits | 374 | 6 g | 47,3 g | 18,1 g |
| Muffin, en clair | 374 | 5,9 g | 52 g | 16,2 g |
| Noix du bois, rempli de crème, avec givrage | 368 | 4,5 g | 46,2 g | 18,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in gâteau de café?
100 g of gâteau de café has 396 kcal. 1 tranche (58 g): about 230 kcal. 1 pouce cube (4,5 g): about 18 kcal. 1 gâteau de 100 calories (10 g): about 40 kcal.
How much protein is in gâteau de café?
Gâteau de café contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 3,8 g in 1 tranche (58 g). About 7 % of its calories come from protein. Compared with other noix du bois, petits pains, pâtisseries, that is above the median (median 5,9 g).
How many carbs are in gâteau de café?
Gâteau de café has 51,3 g of total carbohydrates per 100 g, including 1,4 g of fiber and 26,6 g of sugars.
How much fat is in gâteau de café?
Gâteau de café contains 18,4 g of fat per 100 g, of which 6,9 g is saturated (34 % of the Daily Value).
What vitamins and minerals does gâteau de café contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (22 % DV), cuivre (18 % DV), Folate (B9) (17 % DV), Riboflavine (B2) (16 % DV) and sélénium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in gâteau de café?
100 g contains 319 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2708079. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.