Calories in Pâtisserie, bouffée
Generic food Sucres et desserts
Pâtisserie, bouffée contains 558 kcal per 100 g. A typical serving of 1 pâtisserie (11 g) provides about 61 kcal.
Roughly 62 % of its calories come from fat, with 33 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in noix du bois, petits pains, pâtisseries on FoodFactly, where the median is 376 kcal per 100 g across 64 foods.
100 g provides 45 % of the Daily Value for sélénium, 27 % of the Daily Value for Thiamine (B1) and 24 % of the Daily Value for Niacine (B3).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 558 kcal | |
| Total fat C | 38,5 g | 49 % |
| Saturated fat C | 5,5 g | 28 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 253 mg | 11 % |
| Total carbohydrates C | 45,7 g | 17 % |
| Dietary fiber C | 1,5 g | 5 % |
| Total sugars C | 0,75 g | |
| Protein C | 7,4 g | 15 % |
| Vitamine A C | 0 µg | 0 % |
| Vitamine C C | 0 mg | 0 % |
| Vitamine D C | 0 µg | 0 % |
| Vitamine E C | 0,55 mg | 4 % |
| Vitamine K C | 16,3 µg | 14 % |
| Thiamine (B1) C | 0,32 mg | 27 % |
| Riboflavine (B2) C | 0,26 mg | 20 % |
| Niacine (B3) C | 3,8 mg | 24 % |
| Vitamine B6 C | 0,019 mg | 1 % |
| Folate (B9) C | 87 µg | 22 % |
| Vitamine B12 C | 0 µg | 0 % |
| Choline C | 6,2 mg | 1 % |
| Calcium C | 10 mg | 0,8 % |
| Fer C | 2,6 mg | 14 % |
| Magnésium C | 16 mg | 4 % |
| Phosphore C | 60 mg | 5 % |
| Potassium C | 62 mg | 1 % |
| Zinc C | 0,54 mg | 5 % |
| Cuivre C | 0,12 mg | 13 % |
| Sélénium C | 24,5 µg | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 33 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gabove the median for noix du bois, petits pains, pâtisseries (median 5,9 g)
- Fiber1,5 gbelow the median for noix du bois, petits pains, pâtisseries (median 1,8 g)
- Sugars0,75 gin the lowest quarter of noix du bois, petits pains, pâtisseries (median 21,1 g)
- Fat38,5 gin the top quarter of noix du bois, petits pains, pâtisseries (median 19,4 g)
- Saturated fat5,5 gbelow the median for noix du bois, petits pains, pâtisseries (median 5,6 g)
- Sodium253 mgbelow the median for noix du bois, petits pains, pâtisseries (median 304 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water7,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 8,8 g |
|---|---|
| Graisses polyinsaturées C | 22,2 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 19,6 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0,039 g |
| CFA 16:0 C | 4 g |
| SFA 18:0 C | 1,4 g |
| MUFA 18:1 C | 8,7 g |
| PUFA 18:3 C | 2,6 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0,078 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,075 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Bêta-carotène C | 0 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 39 µg |
| Rétinol C | 0 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 0 µg |
Other components (8)
| Eau C | 7,4 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 46 µg |
| Folate, nourriture C | 9 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Pâtisserie
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pâtisserie, Pastelitos de Guava (pâtisseries de guava) | 379 | 5,5 g | 47,8 g | 18,5 g |
| Pâtisserie, rempli de fruits | 400 | 4,8 g | 54,4 g | 19,6 g |
| Pâtisserie, en pâte de graines de haricots ou de lotus, cuits Cooked | 340 | 7 g | 68,1 g | 4,5 g |
| Pâtisserie, fait avec de la pâte de haricots et le remplissage de jaune d'œuf salé, cuits Cooked | 339 | 8,6 g | 57 g | 8,6 g |
| Pâtisserie, Chinois, à base de farine de riz | 242 | 2,8 g | 45 g | 6 g |
| Pâtisserie, type de témoin, frits Cooked | 397 | 6 g | 35,5 g | 25,7 g |
| Pâtisserie, Italien, avec fromage | 267 | 7,5 g | 35,1 g | 10,9 g |
| Pâtisserie, bouffée, crème ou crème farcie, glacé ou non glacé | 410 | 5,7 g | 30,1 g | 29,7 g |
| Pâtisserie, principalement la farine et l'eau, frits Cooked | 434 | 7,8 g | 59,2 g | 18,1 g |
| Pâtisserie, rempli de fromage | 274 | 9,9 g | 15,4 g | 19,2 g |
| Pâtisserie, oeufs et fromages remplis | 349 | 8,4 g | 43,8 g | 15,7 g |
| Pâtisserie, viande / volaille remplie | 341 | 11,5 g | 30,9 g | 19,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie, sucre ou limpide, sans sucre | 523 | 10,3 g | 50,5 g | 31 g |
| Cookie, beurre d'arachide, sans sucre | 523 | 10,3 g | 50,5 g | 31 g |
| Coquille à tarte | 508 | 6,5 g | 56,2 g | 28,6 g |
| Brioche | 427 | 9 g | 36,3 g | 27,5 g |
| Friteuse, maïs | 404 | 7,4 g | 33,6 g | 27,1 g |
| Boîtes, chocolat semi-doux, fabriqués avec du beurre | 477 | 4,2 g | 63,4 g | 29,7 g |
| Gaufre, en clair, restauration rapide / restaurant | 428 | 8,2 g | 38,9 g | 26,4 g |
| Gaufre, grains entiers, restauration rapide / restaurant | 421 | 8,6 g | 36,2 g | 26,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pâtisserie?
100 g of pâtisserie has 558 kcal. 1 pâtisserie (11 g): about 61 kcal. 1 coque de patty (47 g): about 262 kcal.
How much protein is in pâtisserie?
Pâtisserie contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 0,81 g in 1 pâtisserie (11 g). About 5 % of its calories come from protein. Compared with other noix du bois, petits pains, pâtisseries, that is above the median (median 5,9 g).
How many carbs are in pâtisserie?
Pâtisserie has 45,7 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,75 g of sugars.
How much fat is in pâtisserie?
Pâtisserie contains 38,5 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).
What vitamins and minerals does pâtisserie contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (45 % DV), Thiamine (B1) (27 % DV), Niacine (B3) (24 % DV), Folate (B9) (22 % DV) and Riboflavine (B2) (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in pâtisserie?
100 g contains 253 mg of sodium, 11 % of the 2,300 mg Daily Value.
Does pâtisserie have the same nutrition not specified and cooked?
No. Per 100 g, pâtisserie, bouffée has 558 kcal, while pâtisserie, en pâte de graines de haricots ou de lotus, cuits has 340 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2708053. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.