Jus d'orange, 100%, congelés, non reconstitué: Nutrition Facts
Generic food Frozen Boissons
Jus d'orange, 100%, congelés, non reconstitué contains 148 kcal per 100 g. A typical serving of 1 tasse (284 g) provides about 420 kcal.
Roughly 92 % of its calories come from carbohydrates, with 6 % from protein and 1 % from fat (estimated with general energy factors).
That is more energy than the typical item in jus d'agrumes on FoodFactly, where the median is 43 kcal per 100 g across 12 foods.
100 g provides 161 % of the Daily Value for Vitamine C, 23 % of the Daily Value for Thiamine (B1) and 19 % of the Daily Value for Folate (B9).
These values are for the frozen food. Raw and other preparations have their own values, listed separately below.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 148 kcal | |
| Total fat C | 0,25 g | 0,3 % |
| Saturated fat C | 0,059 g | 0,3 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 7 mg | 0,3 % |
| Total carbohydrates C | 35,2 g | 13 % |
| Dietary fiber C | 1 g | 4 % |
| Total sugars C | 29,7 g | |
| Protein C | 2,4 g | 5 % |
| Vitamine A C | 13 µg | 1 % |
| Vitamine C C | 145 mg | 161 % |
| Vitamine D C | 0 µg | 0 % |
| Vitamine E C | 0,6 mg | 4 % |
| Vitamine K C | 0,4 µg | 0,3 % |
| Thiamine (B1) C | 0,28 mg | 23 % |
| Riboflavine (B2) C | 0,18 mg | 13 % |
| Niacine (B3) C | 1,1 mg | 7 % |
| Vitamine B6 C | 0,26 mg | 15 % |
| Folate (B9) C | 77 µg | 19 % |
| Vitamine B12 C | 0 µg | 0 % |
| Choline C | 20 mg | 4 % |
| Calcium C | 38 mg | 3 % |
| Fer C | 0,33 mg | 2 % |
| Magnésium C | 35 mg | 8 % |
| Phosphore C | 61 mg | 5 % |
| Potassium C | 629 mg | 13 % |
| Zinc C | 0,16 mg | 1 % |
| Cuivre C | 0,059 mg | 7 % |
| Sélénium C | 0,4 µg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 92 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gin the top quarter of jus d'agrumes (median 0,68 g)
- Fiber1 gin the top quarter of jus d'agrumes (median 0,3 g)
- Sugars29,7 gin the top quarter of jus d'agrumes (median 8,2 g)
- Fat0,25 gbelow the median for jus d'agrumes (median 0,34 g)
- Saturated fat0,059 gabove the median for jus d'agrumes (median 0,017 g)
- Sodium7 mgin the top quarter of jus d'agrumes (median 2 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water60,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 0,05 g |
|---|---|
| Graisses polyinsaturées C | 0,063 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 0,046 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0,003 g |
| SFA 14:0 C | 0,002 g |
| CFA 16:0 C | 0,044 g |
| SFA 18:0 C | 0,008 g |
| MUFA 18:1 C | 0,044 g |
| PUFA 18:3 C | 0,017 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0,006 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Bêta-carotène C | 53 µg |
|---|---|
| Lycopène C | 1 µg |
| Lutéine + zéaxanthine C | 333 µg |
| Rétinol C | 0 µg |
| Carotène, alpha C | 19 µg |
| Cryptoxanthine, bêta C | 191 µg |
Other components (8)
| Eau C | 60,6 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 0 µg |
| Folate, nourriture C | 77 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Jus d'orange
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boissons, boisson de jus d'agrumes, concentrés congelés Frozen | 162 | 1,2 g | 40,2 g | 0,1 g |
| Boissons, Boisson d'orange, type petit déjeuner, avec jus et pulpe, concentrés congelés Frozen | 153 | 0,4 g | 39 g | 0 g |
| Liqueur | 279 | 0 g | 33,2 g | 0,11 g |
| Boisson de tamarin | 109 | 0,64 g | 27,7 g | 0,18 g |
| Pina Colada, non alcooliques | 128 | 0,47 g | 25,6 g | 2,8 g |
| Boissons alcoolisées, liqueur, café, 63 preuve | 308 | 0,1 g | 32,2 g | 0,3 g |
| Liqueur, crème | 296 | 0,15 g | 33,5 g | 2,7 g |
| Boissons alcoolisées, pina colada, préparé à partir de la recette | 174 | 0,42 g | 22,7 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in frozen jus d'orange?
100 g of frozen jus d'orange has 148 kcal. 1 tasse (284 g): about 420 kcal. 1 oz (36 g): about 53 kcal.
How much protein is in frozen jus d'orange?
Frozen jus d'orange contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 6,8 g in 1 tasse (284 g). About 6 % of its calories come from protein. Compared with other jus d'agrumes, that is among the highest quarter (median 0,68 g).
How many carbs are in frozen jus d'orange?
Frozen jus d'orange has 35,2 g of total carbohydrates per 100 g, including 1 g of fiber and 29,7 g of sugars.
How much fat is in frozen jus d'orange?
Frozen jus d'orange contains 0,25 g of fat per 100 g, of which 0,059 g is saturated (0,3 % of the Daily Value).
What vitamins and minerals does frozen jus d'orange contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (161 % DV), Thiamine (B1) (23 % DV), Folate (B9) (19 % DV), Vitamine B6 (15 % DV) and Riboflavine (B2) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in frozen jus d'orange?
100 g contains 7 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Does jus d'orange have the same nutrition frozen and raw?
No. Per 100 g, jus d'orange, 100%, congelés, non reconstitué has 148 kcal, while jus d'orange, brut has 45 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2709191. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.