Boissons alcoolisées, pina colada, préparé à partir de la recette: Nutrition Facts
Generic food Boissons
Boissons alcoolisées, pina colada, préparé à partir de la recette contains 174 kcal per 100 g. A typical serving of 1 oz (31,4 g) provides about 55 kcal.
Roughly 51 % of its calories come from carbohydrates, with 39 % from alcohol and 9 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 48 kcal per 100 g across 369 foods.
100 g provides 23 % of the Daily Value for manganèse.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 174 kcal | |
| Total fat C | 1,9 g | 2 % |
| Saturated fat C | 1,6 g | 8 % |
| Trans fat Z | 0 g | |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 6 mg | 0,3 % |
| Total carbohydrates C | 22,7 g | 8 % |
| Dietary fiber C | 0,3 g | 1 % |
| Total sugars C | 22,3 g | |
| Protein C | 0,42 g | 0,8 % |
| Vitamine A C | 0 µg | 0 % |
| Vitamine C C | 4,9 mg | 5 % |
| Vitamine E C | 0,02 mg | 0,1 % |
| Vitamine K C | 0,1 µg | 0,1 % |
| Thiamine (B1) C | 0,029 mg | 2 % |
| Riboflavine (B2) C | 0,017 mg | 1 % |
| Niacine (B3) C | 0,12 mg | 0,7 % |
| Acide pantothénique (B5) C | 0,061 mg | 1 % |
| Vitamine B6 C | 0,045 mg | 3 % |
| Folate (B9) C | 12 µg | 3 % |
| Vitamine B12 C | 0 µg | 0 % |
| Calcium C | 8 mg | 0,6 % |
| Fer C | 0,21 mg | 1 % |
| Magnésium C | 8 mg | 2 % |
| Phosphore C | 7 mg | 0,6 % |
| Potassium C | 71 mg | 2 % |
| Zinc C | 0,13 mg | 1 % |
| Cuivre C | 0,079 mg | 9 % |
| Manganèse C | 0,53 mg | 23 % |
| Sélénium C | 0,7 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,9 %
- Carbohydrates 51 %
- Fat 9 %
- Alcohol 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,42 gabove the median for boissons (median 0,07 g)
- Fiber0,3 gin the top quarter of boissons (median 0 g)
- Sugars22,3 gin the top quarter of boissons (median 7,4 g)
- Fat1,9 gin the top quarter of boissons (median 0 g)
- Saturated fat1,6 gin the top quarter of boissons (median 0 g)
- Sodium6 mgbelow the median for boissons (median 13 mg)
- Protein per 100 kcal0,24 gprotein density, useful for comparing foods with different calorie levels
- Water65 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 0,082 g |
|---|---|
| Graisses polyinsaturées C | 0,033 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 0,027 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0,011 g |
| CFA 8:0 C | 0,13 g |
| SFA 10:0 C | 0,1 g |
| SFA 12:0 C | 0,82 g |
| SFA 14:0 C | 0,32 g |
| CFA 16:0 C | 0,16 g |
| SFA 18:0 C | 0,096 g |
| MUFA 18:1 C | 0,082 g |
| PUFA 18:3 C | 0,005 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Bêta-carotène C | 1 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 0 µg |
| Rétinol C | 0 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 0 µg |
Other components (9)
| Eau C | 65 g |
|---|---|
| Alcool C | 9,9 g |
| Caféine C | 0 mg |
| Cendres C | 0,14 g |
| Théobromine C | 0 mg |
| Énergie C | 728 kJ |
| Vitamine A, UI C | 2 IU |
| Acide folique C | 0 µg |
| Folate, nourriture C | 12 µg |
Other forms of Boissons alcoolisées
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boissons alcoolisées, riz (cuisson) | 134 | 0,5 g | 5 g | 0 g |
| Bière, régulier | 43 | 0,46 g | 3,6 g | 0 g |
| Boissons alcoolisées, bière, régulier, BUDWEISER | 41 | 0,36 g | 3 g | 0 g |
| Boissons alcoolisées, bière, lumière, BUDWEISER SELECT | 28 | 0,2 g | 0,87 g | 0 g |
| Boissons alcoolisées, bière, lumière | 29 | 0,24 g | 1,6 g | 0 g |
| Boissons alcoolisées, pina colada, en conserve Canned | 237 | 0,6 g | 27,6 g | 7,6 g |
| Boissons alcoolisées, tequila lever du soleil, en conserve Canned | 110 | 0,3 g | 11,3 g | 0,1 g |
| Boissons alcoolisées, vin, cuisson | 50 | 0,5 g | 6,3 g | 0 g |
| Boissons alcoolisées, vin, lumière | 49 | 0,07 g | 1,2 g | 0 g |
| Boissons alcoolisées, bière, lumière, BUD LUMIÈRE | 29 | 0,25 g | 1,3 g | 0 g |
| Boissons alcoolisées, daiquiri, en conserve Canned | 125 | 0 g | 15,7 g | 0 g |
| Boissons alcoolisées, daiquiri, préparé à partir de la recette | 186 | 0,06 g | 6,9 g | 0,06 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pina Colada, non alcooliques | 128 | 0,47 g | 25,6 g | 2,8 g |
| Boisson de tamarin | 109 | 0,64 g | 27,7 g | 0,18 g |
| Boissons, Mélange de whisky aigre, embouteillé | 87 | 0,1 g | 21,4 g | 0,1 g |
| Mélange de margarita, non alcooliques | 87 | 0,1 g | 21,4 g | 0,1 g |
| Pina Colada | 151 | 0,36 g | 19,5 g | 2,1 g |
| Boissons de canne à sucre | 74 | 0 g | 20,2 g | 0 g |
| Atole de chocolat | 103 | 1,8 g | 20,3 g | 1,8 g |
| Noir Russe | 279 | 0,04 g | 21,2 g | 0,14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in boissons alcoolisées?
100 g of boissons alcoolisées has 174 kcal. 1 oz (31,4 g): about 55 kcal. 1 cocktail, 4,5 fl oz (141 g): about 245 kcal.
How much protein is in boissons alcoolisées?
Boissons alcoolisées contains 0,42 g of protein per 100 g (0,8 % of the 50 g Daily Value), or 0,13 g in 1 oz (31,4 g). About 0,9 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,07 g).
How many carbs are in boissons alcoolisées?
Boissons alcoolisées has 22,7 g of total carbohydrates per 100 g, including 0,3 g of fiber and 22,3 g of sugars.
How much fat is in boissons alcoolisées?
Boissons alcoolisées contains 1,9 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does boissons alcoolisées contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in boissons alcoolisées?
100 g contains 6 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Does boissons alcoolisées have the same nutrition not specified and canned?
No. Per 100 g, boissons alcoolisées, pina colada, préparé à partir de la recette has 174 kcal, while boissons alcoolisées, pina colada, en conserve has 237 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 168752. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.