Liqueur, crème: Nutrition Facts

Generic food Boissons

Liqueur, crème contains 296 kcal per 100 g. A typical serving of 1 oz, pas de glace (30 g) provides about 89 kcal.

Roughly 47 % of its calories come from alcohol, with 45 % from carbohydrates and 8 % from fat (estimated with general energy factors).

That is more energy than the typical item in liqueur et cocktails on FoodFactly, where the median is 107 kcal per 100 g across 69 foods.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

296kcal per 100 g
0,15 gprotein
33,5 gcarbohydrates
2,7 gfat
89kcal in 1 oz, pas de glace (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 296 kcal
Total fat C 2,7 g 4 %
Saturated fat C 1,5 g 8 %
Cholesterol C 8 mg 3 %
Sodium C 2 mg 0,1 %
Total carbohydrates C 33,5 g 12 %
Dietary fiber C 0 g 0 %
Total sugars C 33,5 g
Protein C 0,15 g 0,3 %
Vitamine A C 24 µg3 %
Vitamine C C 0 mg0 %
Vitamine D C 0,1 µg0,5 %
Vitamine E C 0,07 mg0,5 %
Vitamine K C 0,2 µg0,2 %
Thiamine (B1) C 0,006 mg0,5 %
Riboflavine (B2) C 0,023 mg2 %
Niacine (B3) C 0,012 mg0,1 %
Vitamine B6 C 0,003 mg0,2 %
Folate (B9) C 0 µg0 %
Vitamine B12 C 0 µg0 %
Choline C 1,2 mg0,2 %
Calcium C 5 mg0,4 %
Fer C 0,04 mg0,2 %
Magnésium C 0 mg0 %
Phosphore C 7 mg0,6 %
Potassium C 9 mg0,2 %
Zinc C 0,04 mg0,4 %
Cuivre C 0,015 mg2 %
Sélénium C 0,4 µg0,7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,2 %Carbohydrates: 45 %Fat: 8 %Alcohol: 47 %296kcal / 100 g
  • Protein 0,2 %
  • Carbohydrates 45 %
  • Fat 8 %
  • Alcohol 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A3 %Riboflavine (B2)2 %Cuivre2 %Sélénium0,7 %Phosphore0,6 %Vitamine D0,5 %Thiamine (B1)0,5 %Vitamine E0,5 %Calcium0,4 %Zinc0,4 %

Nutritional insights

  • Protein0,15 gin the top quarter of liqueur et cocktails (median 0,07 g)
  • Sugars33,5 gin the top quarter of liqueur et cocktails (median 6,6 g)
  • Fat2,7 gin the top quarter of liqueur et cocktails (median 0,04 g)
  • Saturated fat1,5 gin the top quarter of liqueur et cocktails (median 0,001 g)
  • Sodium2 mgin the lowest quarter of liqueur et cocktails (median 4 mg)
  • Protein per 100 kcal0,051 gprotein density, useful for comparing foods with different calorie levels
  • Water43,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C0,54 g
Graisses polyinsaturées C0,12 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0,001 g
DHA (omega-3, 22:6 n-3) C0 g
Acide linoléique (oméga-6, 18:2) C0,055 g
SFA 4:0 C0,054 g
SFA 6:0 C0,045 g
CFA 8:0 C0,028 g
SFA 10:0 C0,067 g
SFA 12:0 C0,08 g
SFA 14:0 C0,25 g
CFA 16:0 C0,69 g
SFA 18:0 C0,24 g
MUFA 18:1 C0,59 g
PUFA 18:3 C0,009 g
PUFA 20:4 C0,004 g
MUFA 16:1 C0,049 g
PUFA 18:4 C0 g
MUFA 20:1 C0,005 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0,001 g
Carotenoids (6)
Bêta-carotène C0 µg
Lycopène C0 µg
Lutéine + zéaxanthine C0 µg
Rétinol C24 µg
Carotène, alpha C0 µg
Cryptoxanthine, bêta C0 µg
Other components (8)
Eau C43,8 g
Alcool C19,8 g
Caféine C0 mg
Théobromine C0 mg
Acide folique C0 µg
Folate, nourriture C0 µg
Vitamine E, ajoutée C0 mg
Vitamine B-12, ajoutée C0 µg

Other forms of Liqueur

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Liqueur 279 0 g 33,2 g 0,11 g
Liqueur, café aromatisé 336 0,1 g 46,8 g 0,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Boissons alcoolisées, liqueur, café, 63 preuve 308 0,1 g 32,2 g 0,3 g
Boissons alcoolisées, liqueur, café, 53 preuve 336 0,1 g 46,8 g 0,3 g
Boissons alcoolisées, CREME DE MENDE, 72 preuve 371 0 g 41,6 g 0,3 g
Jus d'orange, 100%, congelés, non reconstitué Frozen 148 2,4 g 35,2 g 0,25 g
Boissons, Boisson d'orange, type petit déjeuner, avec jus et pulpe, concentrés congelés Frozen 153 0,4 g 39 g 0 g
Boissons, boisson de jus d'agrumes, concentrés congelés Frozen 162 1,2 g 40,2 g 0,1 g
Boissons alcoolisées, pina colada, préparé à partir de la recette 174 0,42 g 22,7 g 1,9 g
Pina Colada, non alcooliques 128 0,47 g 25,6 g 2,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in liqueur?

100 g of liqueur has 296 kcal. 1 oz, pas de glace (30 g): about 89 kcal. 1 jigger (45 g): about 133 kcal. 1 tir (45 g): about 133 kcal.

How much protein is in liqueur?

Liqueur contains 0,15 g of protein per 100 g (0,3 % of the 50 g Daily Value), or 0,045 g in 1 oz, pas de glace (30 g). About 0,2 % of its calories come from protein. Compared with other liqueur et cocktails, that is among the highest quarter (median 0,07 g).

How many carbs are in liqueur?

Liqueur has 33,5 g of total carbohydrates per 100 g, including 0 g of fiber and 33,5 g of sugars.

How much fat is in liqueur?

Liqueur contains 2,7 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).

How much sodium is in liqueur?

100 g contains 2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2710624. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.