Calories in Jus d'orange, concentrés congelés, non sucré, dilué avec 3 volumes d'eau
Generic food Frozen Fruits
Jus d'orange, concentrés congelés, non sucré, dilué avec 3 volumes d'eau contains 37 kcal per 100 g. A typical serving of 1 tasse (249 g) provides about 92 kcal.
Roughly 92 % of its calories come from carbohydrates, with 6 % from protein and 1 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits et jus de fruits on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.
100 g provides 40 % of the Daily Value for Vitamine C.
These values are for the frozen food. Raw and other preparations have their own values, listed separately below.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 37 kcal | |
| Total fat C | 0,06 g | 0,1 % |
| Saturated fat C | 0,015 g | 0,1 % |
| Trans fat C | 0 g | |
| Cholesterol Z | 0 mg | 0 % |
| Sodium C | 4 mg | 0,2 % |
| Total carbohydrates C | 8,8 g | 3 % |
| Dietary fiber C | 0,2 g | 0,7 % |
| Total sugars C | 7,4 g | |
| Protein C | 0,6 g | 1 % |
| Vitamine A C | 3 µg | 0,3 % |
| Vitamine C C | 36,2 mg | 40 % |
| Vitamine D Z | 0 µg | 0 % |
| Vitamine E C | 0,15 mg | 1 % |
| Vitamine K C | 0,1 µg | 0,1 % |
| Thiamine (B1) C | 0,069 mg | 6 % |
| Riboflavine (B2) C | 0,044 mg | 3 % |
| Niacine (B3) C | 0,27 mg | 2 % |
| Vitamine B6 C | 0,065 mg | 4 % |
| Folate (B9) C | 19 µg | 5 % |
| Vitamine B12 Z | 0 µg | 0 % |
| Choline C | 5 mg | 0,9 % |
| Calcium C | 12 mg | 0,9 % |
| Fer C | 0,08 mg | 0,4 % |
| Magnésium C | 10 mg | 2 % |
| Phosphore C | 15 mg | 1 % |
| Potassium C | 158 mg | 3 % |
| Zinc C | 0,04 mg | 0,4 % |
| Cuivre C | 0,021 mg | 2 % |
| Sélénium C | 0,1 µg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 92 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,6 gbelow the median for fruits et jus de fruits (median 0,61 g)
- Fiber0,2 gin the lowest quarter of fruits et jus de fruits (median 1,6 g)
- Sugars7,4 gin the lowest quarter of fruits et jus de fruits (median 11 g)
- Fat0,06 gin the lowest quarter of fruits et jus de fruits (median 0,19 g)
- Saturated fat0,015 gbelow the median for fruits et jus de fruits (median 0,021 g)
- Sodium4 mgabove the median for fruits et jus de fruits (median 3 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water90,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 0,012 g |
|---|---|
| Graisses polyinsaturées C | 0,016 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 0,012 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0,001 g |
| SFA 14:0 C | 0,001 g |
| CFA 16:0 C | 0,011 g |
| SFA 18:0 C | 0,002 g |
| MUFA 18:1 C | 0,011 g |
| PUFA 18:3 C | 0,004 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0,002 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (7)
| Bêta-carotène C | 13 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 83 µg |
| Rétinol Z | 0 µg |
| Carotène, alpha C | 5 µg |
| Vitamine D (D2 + D3), Unités internationales Z | 0 IU |
| Cryptoxanthine, bêta C | 48 µg |
Other components (11)
| Eau C | 90,1 g |
|---|---|
| Alcool ? | 0 g |
| Caféine Z | 0 mg |
| Cendres C | 0,47 g |
| Théobromine Z | 0 mg |
| Énergie C | 155 kJ |
| Vitamine A, UI C | 66 IU |
| Acide folique C | 0 µg |
| Folate, nourriture C | 19 µg |
| Vitamine E, ajoutée Z | 0 mg |
| Vitamine B-12, ajoutée Z | 0 µg |
Other forms of Jus d'orange
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Melon, congelés Frozen | 35 | 0,66 g | 8,3 g | 0,16 g |
| Jus de pamplemousse, blanc, concentrés congelés, non sucré, dilué avec 3 volumes d'eau Frozen | 41 | 0,55 g | 9,7 g | 0,13 g |
| Mélange de fruits, congelés Frozen | 48 | 0,69 g | 11,3 g | 0,23 g |
| Cerises, acide, rouge, congelés, non sucré Frozen | 46 | 0,92 g | 11 g | 0,44 g |
| Pommes, congelés, non sucré, non chauffé Frozen | 48 | 0,28 g | 12,3 g | 0,32 g |
| Jus de pomme, concentrés congelés, non sucré, dilué avec 3 volumes d'eau sans addition d'acide ascorbique Frozen | 47 | 0,14 g | 11,5 g | 0,1 g |
| Fraises, congelés, non sucré Frozen | 35 | 0,43 g | 9,1 g | 0,11 g |
| Fraises, congelés Frozen | 35 | 0,43 g | 9,1 g | 0,11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in frozen jus d'orange?
100 g of frozen jus d'orange has 37 kcal. 1 tasse (249 g): about 92 kcal. 1 oz (31,1 g): about 12 kcal.
How much protein is in frozen jus d'orange?
Frozen jus d'orange contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value), or 1,5 g in 1 tasse (249 g). About 6 % of its calories come from protein. Compared with other fruits et jus de fruits, that is below the median (median 0,61 g).
How many carbs are in frozen jus d'orange?
Frozen jus d'orange has 8,8 g of total carbohydrates per 100 g, including 0,2 g of fiber and 7,4 g of sugars.
How much fat is in frozen jus d'orange?
Frozen jus d'orange contains 0,06 g of fat per 100 g, of which 0,015 g is saturated (0,1 % of the Daily Value).
What vitamins and minerals does frozen jus d'orange contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (40 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in frozen jus d'orange?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Does jus d'orange have the same nutrition frozen and raw?
No. Per 100 g, jus d'orange, concentrés congelés, non sucré, dilué avec 3 volumes d'eau has 37 kcal, while jus d'orange, brut has 45 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 169102. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.