Calories in Biscuits, lait ordinaire ou babeurre, congelés, cuits
Generic food Cooked Pain et produits cuits au four
Biscuits, lait ordinaire ou babeurre, congelés, cuits contains 338 kcal per 100 g. A typical serving of 1 moyenne (51 g) provides about 172 kcal.
Roughly 63 % of its calories come from carbohydrates, with 29 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for produits cuits au four on FoodFactly (365 kcal per 100 g).
100 g provides 36 % of the Daily Value for Thiamine (B1), 34 % of the Daily Value for phosphore and 34 % of the Daily Value for sélénium.
These values are for the cooked food. Raw and other preparations have their own values, listed separately below.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 338 kcal | |
| Total fat C | 11 g | 14 % |
| Saturated fat C | 1,7 g | 8 % |
| Cholesterol C | 1 mg | 0,3 % |
| Sodium L | 942 mg | 41 % |
| Total carbohydrates C | 53,9 g | 20 % |
| Dietary fiber ? | 1,3 g | 5 % |
| Total sugars C | 3,5 g | |
| Protein ? | 6,2 g | 12 % |
| Vitamine A C | 0 µg | 0 % |
| Vitamine C ? | 0 mg | 0 % |
| Vitamine D Z | 0 µg | 0 % |
| Vitamine E C | 1,3 mg | 9 % |
| Vitamine K C | 4,1 µg | 3 % |
| Thiamine (B1) ? | 0,43 mg | 36 % |
| Riboflavine (B2) ? | 0,29 mg | 22 % |
| Niacine (B3) ? | 3,4 mg | 21 % |
| Acide pantothénique (B5) ? | 0,3 mg | 6 % |
| Vitamine B6 ? | 0,047 mg | 3 % |
| Folate (B9) C | 111 µg | 28 % |
| Vitamine B12 ? | 0,14 µg | 6 % |
| Choline I | 20 mg | 4 % |
| Calcium ? | 49 mg | 4 % |
| Fer ? | 3,3 mg | 18 % |
| Magnésium ? | 17 mg | 4 % |
| Phosphore ? | 430 mg | 34 % |
| Potassium ? | 224 mg | 5 % |
| Zinc ? | 0,48 mg | 4 % |
| Cuivre ? | 0,083 mg | 9 % |
| Manganèse ? | 0,39 mg | 17 % |
| Sélénium C | 18,8 µg | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 63 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gbelow the median for produits cuits au four (median 6,7 g)
- Fiber1,3 gin the lowest quarter of produits cuits au four (median 2,4 g)
- Sugars3,5 gin the lowest quarter of produits cuits au four (median 9,5 g)
- Fat11 gabove the median for produits cuits au four (median 11 g)
- Saturated fat1,7 gbelow the median for produits cuits au four (median 2,6 g)
- Sodium942 mgin the top quarter of produits cuits au four (median 433 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water26,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 4,6 g |
|---|---|
| Graisses polyinsaturées C | 4,2 g |
Amino acids (18)
| Tryptophane ? | 0,076 g |
|---|---|
| Thréonine ? | 0,18 g |
| Isoléucine ? | 0,23 g |
| Leucine ? | 0,44 g |
| Lysine ? | 0,17 g |
| Méthionine ? | 0,11 g |
| Cystine ? | 0,12 g |
| Phénylalanine ? | 0,31 g |
| Tyrosine ? | 0,19 g |
| Valine ? | 0,26 g |
| Arginine ? | 0,25 g |
| Histidine ? | 0,14 g |
| Alanine ? | 0,2 g |
| Acide aspartique ? | 0,28 g |
| Acide glutamique ? | 2 g |
| Glycine ? | 0,21 g |
| Proline ? | 0,7 g |
| Sérine ? | 0,31 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 3,9 g |
| SFA 4:0 C | 0,001 g |
| SFA 6:0 C | 0,001 g |
| CFA 8:0 C | 0,001 g |
| SFA 10:0 C | 0,001 g |
| SFA 12:0 C | 0,001 g |
| SFA 14:0 C | 0,015 g |
| CFA 16:0 C | 1,1 g |
| SFA 18:0 C | 0,54 g |
| MUFA 18:1 C | 4,6 g |
| PUFA 18:3 C | 0,29 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0,044 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (7)
| Bêta-carotène C | 0 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 9 µg |
| Rétinol C | 0 µg |
| Carotène, alpha C | 0 µg |
| Vitamine D (D2 + D3), Unités internationales Z | 0 IU |
| Cryptoxanthine, bêta C | 0 µg |
Other components (11)
| Eau ? | 26,7 g |
|---|---|
| Alcool ? | 0 g |
| Caféine C | 0 mg |
| Cendres ? | 2,2 g |
| Théobromine C | 0 mg |
| Énergie C | 1 414 kJ |
| Vitamine A, UI C | 2 IU |
| Acide folique C | 58 µg |
| Folate, nourriture C | 12 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Biscuits
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscuits, lait ordinaire ou babeurre, pâte réfrigérée, gras plus élevé | 307 | 6,7 g | 46,3 g | 10,6 g |
| Biscuits, lait ordinaire ou babeurre, pâte réfrigérée, gras plus élevé, cuits Cooked | 324 | 6,8 g | 49,1 g | 11,2 g |
| Biscuits, lait ordinaire ou babeurre, préparé à partir de la recette | 353 | 7 g | 44,6 g | 16,3 g |
| Biscuits, grains mélangés, pâte réfrigérée | 263 | 6,1 g | 47,4 g | 5,6 g |
| Biscuits, lait ordinaire ou babeurre, mélange sec Dried or dry | 428 | 8 g | 63,4 g | 15,4 g |
| Biscuits, lait ordinaire ou babeurre, mélange sec, préparé Dried or dry | 335 | 7,3 g | 48,4 g | 12,1 g |
| Biscuits, lait ordinaire ou babeurre, pâte réfrigérée, moins de gras | 270 | 6,7 g | 43,7 g | 7,8 g |
| Biscuits, lait ordinaire ou babeurre, pâte réfrigérée, moins de gras, cuits Cooked | 319 | 7,8 g | 51,6 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gaufrettes, en clair, congelés, prêt à chauffer, grillé Cooked | 312 | 7,2 g | 49,3 g | 9,6 g |
| Gaufre, babeurre, congelés, prêt-à-chauffer, grillé Cooked | 309 | 7,4 g | 48,4 g | 9,5 g |
| Rouleaux doux, cannelle, pâte réfrigérée avec glaçage, cuits Cooked | 362 | 5,4 g | 56,1 g | 13,2 g |
| Gaufre, babeurre, congelés, prêt-à-chauffer, micro-ondes Cooked | 289 | 6,9 g | 44,2 g | 9,4 g |
| Pain, œuf, Challah, grillé Cooked | 315 | 10,4 g | 52,5 g | 6,6 g |
| Pain, œuf, grillé Cooked | 315 | 10,5 g | 52,6 g | 6,6 g |
| Pain, farine de tournesol, grillé Cooked | 336 | 12,3 g | 52,7 g | 9,1 g |
| Pain, riz, grillé Cooked | 273 | 4,7 g | 50,3 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cooked biscuits?
100 g of cooked biscuits has 338 kcal. 1 moyenne (51 g): about 172 kcal. 1 oz (28,4 g): about 96 kcal. 1 petite (35 g): about 118 kcal.
How much protein is in cooked biscuits?
Cooked biscuits contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 3,2 g in 1 moyenne (51 g). About 7 % of its calories come from protein. Compared with other produits cuits au four, that is below the median (median 6,7 g).
How many carbs are in cooked biscuits?
Cooked biscuits has 53,9 g of total carbohydrates per 100 g, including 1,3 g of fiber and 3,5 g of sugars.
How much fat is in cooked biscuits?
Cooked biscuits contains 11 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
What vitamins and minerals does cooked biscuits contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (36 % DV), phosphore (34 % DV), sélénium (34 % DV), Folate (B9) (28 % DV) and Riboflavine (B2) (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in cooked biscuits?
100 g contains 942 mg of sodium, 41 % of the 2,300 mg Daily Value.
Does biscuits have the same nutrition cooked and dried or dry?
No. Per 100 g, biscuits, lait ordinaire ou babeurre, congelés, cuits has 338 kcal, while biscuits, lait ordinaire ou babeurre, mélange sec has 428 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 172667. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.