Calories in Biscuits, grains mélangés, pâte réfrigérée
Generic food Pain et produits cuits au four
Biscuits, grains mélangés, pâte réfrigérée contains 263 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 75 kcal.
Roughly 72 % of its calories come from carbohydrates, with 19 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits cuits au four on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.
100 g provides 33 % of the Daily Value for Folate (B9), 33 % of the Daily Value for Thiamine (B1) and 29 % of the Daily Value for manganèse.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 263 kcal | |
| Total fat ? | 5,6 g | 7 % |
| Saturated fat C | 1,4 g | 7 % |
| Cholesterol ? | 0 mg | 0 % |
| Sodium ? | 670 mg | 29 % |
| Total carbohydrates C | 47,4 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein ? | 6,1 g | 12 % |
| Vitamine A C | 0 µg | 0 % |
| Vitamine C ? | 0 mg | 0 % |
| Thiamine (B1) ? | 0,39 mg | 33 % |
| Riboflavine (B2) ? | 0,21 mg | 16 % |
| Niacine (B3) ? | 3,4 mg | 21 % |
| Acide pantothénique (B5) C | 0,32 mg | 6 % |
| Vitamine B6 C | 0,065 mg | 4 % |
| Folate (B9) C | 133 µg | 33 % |
| Vitamine B12 ? | 0 µg | 0 % |
| Calcium ? | 17 mg | 1 % |
| Fer ? | 2,8 mg | 15 % |
| Magnésium C | 30 mg | 7 % |
| Phosphore C | 236 mg | 19 % |
| Potassium ? | 456 mg | 10 % |
| Zinc C | 0,6 mg | 5 % |
| Cuivre C | 0,12 mg | 13 % |
| Manganèse C | 0,66 mg | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 72 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gbelow the median for produits cuits au four (median 6,7 g)
- Fat5,6 gbelow the median for produits cuits au four (median 11 g)
- Saturated fat1,4 gbelow the median for produits cuits au four (median 2,6 g)
- Sodium670 mgin the top quarter of produits cuits au four (median 433 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water37,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 2,9 g |
|---|---|
| Graisses polyinsaturées C | 0,88 g |
Amino acids (18)
| Tryptophane ? | 0,076 g |
|---|---|
| Thréonine ? | 0,17 g |
| Isoléucine ? | 0,21 g |
| Leucine ? | 0,42 g |
| Lysine ? | 0,14 g |
| Méthionine ? | 0,11 g |
| Cystine ? | 0,13 g |
| Phénylalanine ? | 0,31 g |
| Tyrosine ? | 0,18 g |
| Valine ? | 0,25 g |
| Arginine ? | 0,26 g |
| Histidine ? | 0,14 g |
| Alanine ? | 0,2 g |
| Acide aspartique ? | 0,27 g |
| Acide glutamique ? | 2 g |
| Glycine ? | 0,23 g |
| Proline ? | 0,7 g |
| Sérine ? | 0,3 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 0,83 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0,025 g |
| CFA 16:0 C | 0,74 g |
| SFA 18:0 C | 0,6 g |
| MUFA 18:1 C | 2,9 g |
| PUFA 18:3 C | 0,047 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0,001 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (1)
| Rétinol Z | 0 µg |
|---|
Other components (6)
| Eau ? | 37,8 g |
|---|---|
| Cendres ? | 3,1 g |
| Énergie ? | 1 100 kJ |
| Vitamine A, UI ? | 0 IU |
| Acide folique C | 71 µg |
| Folate, nourriture ? | 12 µg |
Other forms of Biscuits
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscuits, lait ordinaire ou babeurre, congelés, cuits Cooked | 338 | 6,2 g | 53,9 g | 11 g |
| Biscuits, lait ordinaire ou babeurre, pâte réfrigérée, gras plus élevé | 307 | 6,7 g | 46,3 g | 10,6 g |
| Biscuits, lait ordinaire ou babeurre, pâte réfrigérée, gras plus élevé, cuits Cooked | 324 | 6,8 g | 49,1 g | 11,2 g |
| Biscuits, lait ordinaire ou babeurre, préparé à partir de la recette | 353 | 7 g | 44,6 g | 16,3 g |
| Biscuits, lait ordinaire ou babeurre, mélange sec Dried or dry | 428 | 8 g | 63,4 g | 15,4 g |
| Biscuits, lait ordinaire ou babeurre, mélange sec, préparé Dried or dry | 335 | 7,3 g | 48,4 g | 12,1 g |
| Biscuits, lait ordinaire ou babeurre, pâte réfrigérée, moins de gras | 270 | 6,7 g | 43,7 g | 7,8 g |
| Biscuits, lait ordinaire ou babeurre, pâte réfrigérée, moins de gras, cuits Cooked | 319 | 7,8 g | 51,6 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain, pain de maïs, préparé à partir de la recette, produit avec du lait faible en gras (2 %) | 266 | 6,7 g | 43,5 g | 7,1 g |
| Produits alimentaires de la mission, Tortillas à farine de la mission, Taco doux, 8 pouces | 287 | 8,7 g | 49,6 g | 6 g |
| Pain, blanc, préparé à partir de la recette, produit avec du lait faible en gras (2 %) | 285 | 7,9 g | 49,6 g | 5,7 g |
| Pain, calorie réduite, farine d'avoine | 210 | 7,6 g | 43,3 g | 3,5 g |
| George Weston Boulangeries, Thomas Muffins anglais | 232 | 8 g | 46 g | 1,8 g |
| Pâte de phyllo | 299 | 7,1 g | 52,6 g | 6 g |
| Pain, œuf | 287 | 9,5 g | 47,8 g | 6 g |
| Pain, œuf, Challah | 287 | 9,5 g | 47,8 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in biscuits?
100 g of biscuits has 263 kcal. 1 oz (28,4 g): about 75 kcal. 1 biscuit, 2-1/2" dia (44 g): about 116 kcal.
How much protein is in biscuits?
Biscuits contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,7 g in 1 oz (28,4 g). About 9 % of its calories come from protein. Compared with other produits cuits au four, that is below the median (median 6,7 g).
How many carbs are in biscuits?
Biscuits has 47,4 g of total carbohydrates per 100 g.
How much fat is in biscuits?
Biscuits contains 5,6 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does biscuits contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (33 % DV), Thiamine (B1) (33 % DV), manganèse (29 % DV), Niacine (B3) (21 % DV) and phosphore (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in biscuits?
100 g contains 670 mg of sodium, 29 % of the 2,300 mg Daily Value.
Does biscuits have the same nutrition not specified and cooked?
No. Per 100 g, biscuits, grains mélangés, pâte réfrigérée has 263 kcal, while biscuits, lait ordinaire ou babeurre, congelés, cuits has 338 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 172671. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.