Calories in Biscuits, lait ordinaire ou babeurre, pâte réfrigérée, gras plus élevé, cuits

Generic food Cooked Pain et produits cuits au four

Biscuits, lait ordinaire ou babeurre, pâte réfrigérée, gras plus élevé, cuits contains 324 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 92 kcal.

Roughly 60 % of its calories come from carbohydrates, with 31 % from fat and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in produits cuits au four on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.

100 g provides 37 % of the Daily Value for Thiamine (B1), 36 % of the Daily Value for phosphore and 25 % of the Daily Value for Folate (B9).

These values are for the cooked food. Raw and other preparations have their own values, listed separately below.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

324kcal per 100 g
6,8 gprotein
49,1 gcarbohydrates
11,2 gfat
92kcal in 1 oz (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 324 kcal
Total fat M 11,2 g 14 %
Saturated fat C 5,5 g 28 %
Trans fat C 0,22 g
Cholesterol C 0 mg 0 %
Sodium M 1 002 mg 44 %
Total carbohydrates C 49,1 g 18 %
Dietary fiber M 2,8 g 10 %
Total sugars M 8,2 g
Protein M 6,8 g 14 %
Vitamine A ? 0 µg0 %
Vitamine C C 0 mg0 %
Vitamine D Z 0 µg0 %
Vitamine E M 0,67 mg4 %
Vitamine K M 9,5 µg8 %
Thiamine (B1) M 0,45 mg37 %
Riboflavine (B2) M 0,3 mg23 %
Niacine (B3) M 3,7 mg23 %
Acide pantothénique (B5) M 0,38 mg8 %
Vitamine B6 M 0,046 mg3 %
Folate (B9) C 100 µg25 %
Vitamine B12 C 0 µg0 %
Choline I 19,8 mg4 %
Calcium M 27 mg2 %
Fer M 2,6 mg14 %
Magnésium M 18 mg4 %
Phosphore M 446 mg36 %
Potassium M 152 mg3 %
Zinc M 0,41 mg4 %
Cuivre M 0,086 mg10 %
Manganèse M 0,49 mg21 %
Sélénium M 13,6 µg25 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 60 %Fat: 31 %324kcal / 100 g
  • Protein 8 %
  • Carbohydrates 60 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamine (B1)37 %Phosphore36 %Folate (B9)25 %Sélénium25 %Niacine (B3)23 %Riboflavine (B2)23 %Manganèse21 %Fer14 %Cuivre10 %Vitamine K8 %

Nutritional insights

  • Protein6,8 gabove the median for produits cuits au four (median 6,7 g)
  • Fiber2,8 gabove the median for produits cuits au four (median 2,4 g)
  • Sugars8,2 gbelow the median for produits cuits au four (median 9,5 g)
  • Fat11,2 gabove the median for produits cuits au four (median 11 g)
  • Saturated fat5,5 gin the top quarter of produits cuits au four (median 2,6 g)
  • Sodium1 002 mgin the top quarter of produits cuits au four (median 433 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
  • Water29,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C2,3 g
Graisses polyinsaturées C2,7 g
Sugars and starch (7)
Étoile M36,4 g
Sucre M3,6 g
Glucose M2,5 g
Fructose M0,71 g
Lactose M0 g
Maltose M1,3 g
Galactose M0,1 g
Individual fatty acids (47)
EPA (omega-3, 20:5 n-3) M0 g
DHA (omega-3, 22:6 n-3) M0 g
ALA (omega-3, 18:3 n-3) M0,26 g
Acide linoléique (oméga-6, 18:2) ?2,4 g
SFA 4:0 M0 g
SFA 6:0 M0 g
CFA 8:0 M0 g
SFA 10:0 M0,006 g
SFA 12:0 M0,008 g
SFA 14:0 M0,049 g
CFA 16:0 M2,6 g
SFA 18:0 M2,8 g
SFA 20:0 M0,042 g
MUFA 18:1 ?2,3 g
PUFA 18:3 ?0,27 g
PUFA 20:4 M0,004 g
SFA 22:0 M0,028 g
MUFA 14:1 M0 g
MUFA 16:1 ?0,007 g
PUFA 18:4 M0 g
MUFA 20:1 M0,017 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) M0 g
SFA 15:0 M0,007 g
SFA 17:0 M0,015 g
SFA 24:0 M0,013 g
TFA 16:1 t M0 g
TFA 18:1 t M0,19 g
TFA 22:1 t M0 g
TFA 18:2 t non défini plus loin M0,032 g
PUFA 18:2 CLA M0,005 g
MUFA 24:1 c M0 g
PUFA 20:2 n-6 c, c M0,001 g
MUFA 16:1 c M0,007 g
MUFA 18:1 c M2,1 g
PUFA 18:2 n-6 c, c M2,4 g
MUFA 22:1 c M0 g
PUFA 18:3 n-6 c,c,c M0,008 g
MUFA 17:1 M0,003 g
PUFA 20:3 ?0 g
Acides gras, transmonoenoïque total C0,19 g
Acides gras transpolyénoïques totaux C0,032 g
MUFA 15:1 M0 g
PUFA 20:3 n-3 M0 g
PUFA 20:3 n-6 M0 g
PUFA 18:3i M0 g
PUFA 22:4 M0 g
Carotenoids (14)
Bêta-carotène C0 µg
Lycopène C0 µg
Lutéine + zéaxanthine C8 µg
Rétinol M0 µg
Carotène, alpha C0 µg
Vitamine D (D2 + D3), Unités internationales Z0 IU
Cryptoxanthine, bêta C0 µg
Tocophérol, bêta M0,1 mg
Tocophérol, gamma M3,7 mg
Tocophérol, delta M1,5 mg
Tocotriénol, alpha M0,04 mg
Tocotriénol, bêta M0,15 mg
Tocotriénol, gamma M0,15 mg
Tocotriénol, delta M0 mg
Other components (13)
Eau M29,7 g
Alcool C0 g
Caféine C0 mg
Cendres M3,3 g
Théobromine C0 mg
Énergie C1 357 kJ
Vitamine A, UI ?2 IU
Vitamine K (Ménaquinone-4) M0 µg
Vitamine K (dihydrophylloquinone) M3,8 µg
Acide folique C53 µg
Folate, nourriture C10 µg
Vitamine E, ajoutée C0 mg
Vitamine B-12, ajoutée C0 µg

Other forms of Biscuits

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Gaufrettes, en clair, congelés, prêt à chauffer, grillé Cooked 312 7,2 g 49,3 g 9,6 g
Gaufre, babeurre, congelés, prêt-à-chauffer, grillé Cooked 309 7,4 g 48,4 g 9,5 g
Gaufre, babeurre, congelés, prêt-à-chauffer, micro-ondes Cooked 289 6,9 g 44,2 g 9,4 g
Muffins, bleuets, type grille-pain, grillé Cooked 333 4,9 g 56,7 g 10,1 g
Pain, farine d'avoine, grillé Cooked 292 9,2 g 52,7 g 4,8 g
Pain, farine de tournesol, grillé Cooked 336 12,3 g 52,7 g 9,1 g
Pain, riz, grillé Cooked 273 4,7 g 50,3 g 5,8 g
Pain, sans gluten, grillé Cooked 273 4,7 g 50,3 g 5,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in cooked biscuits?

100 g of cooked biscuits has 324 kcal. 1 oz (28,4 g): about 92 kcal. 1 biscuit, 2-1/2" dia (27 g): about 87 kcal. 1 biscuit (51 g): about 165 kcal.

How much protein is in cooked biscuits?

Cooked biscuits contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,9 g in 1 oz (28,4 g). About 8 % of its calories come from protein. Compared with other produits cuits au four, that is above the median (median 6,7 g).

How many carbs are in cooked biscuits?

Cooked biscuits has 49,1 g of total carbohydrates per 100 g, including 2,8 g of fiber and 8,2 g of sugars.

How much fat is in cooked biscuits?

Cooked biscuits contains 11,2 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).

What vitamins and minerals does cooked biscuits contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (37 % DV), phosphore (36 % DV), Folate (B9) (25 % DV), sélénium (25 % DV) and Niacine (B3) (23 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in cooked biscuits?

100 g contains 1 002 mg of sodium, 44 % of the 2,300 mg Daily Value.

Does biscuits have the same nutrition cooked and dried or dry?

No. Per 100 g, biscuits, lait ordinaire ou babeurre, pâte réfrigérée, gras plus élevé, cuits has 324 kcal, while biscuits, lait ordinaire ou babeurre, mélange sec has 428 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 172669. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.