Calories in Pastelería, Chino, hecho con harina de arroz
Generic food Dulces y postres
Pastelería, Chino, hecho con harina de arroz contains 242 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 69 kcal.
Roughly 73% of its calories come from carbohydrates, with 22% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in donas, dulces rollos, pastas on FoodFactly, where the median is 376 kcal per 100 g across 64 foods.
100 g provides 13% of the Daily Value for copper.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 242 kcal | |
| Total fat C | 6 g | 8% |
| Saturated fat C | 0,89 g | 4% |
| Cholesterol C | 0 mg | 0% |
| Sodium C | 9 mg | 0,4% |
| Total carbohydrates C | 45 g | 16% |
| Dietary fiber C | 0,5 g | 2% |
| Total sugars C | 19,1 g | |
| Protein C | 2,8 g | 6% |
| Vitamina A C | 0 µg | 0% |
| Vitamina C C | 0 mg | 0% |
| Vitamina D C | 0 µg | 0% |
| Vitamina E C | 0,97 mg | 6% |
| Vitamina K C | 0,1 µg | 0,1% |
| Thiamin (B1) C | 0,042 mg | 4% |
| Riboflavin (B2) C | 0,003 mg | 0,2% |
| Niacin (B3) C | 0,57 mg | 4% |
| Vitamina B6 C | 0,033 mg | 2% |
| Folate (B9) C | 7 µg | 2% |
| Vitamina B12 C | 0 µg | 0% |
| Choline C | 2,9 mg | 0,5% |
| Calcio C | 19 mg | 1% |
| Iron C | 0,35 mg | 2% |
| Magnesio C | 19 mg | 5% |
| Fósforo C | 47 mg | 4% |
| Potasio C | 55 mg | 1% |
| Zinc C | 0,56 mg | 5% |
| Copper C | 0,11 mg | 13% |
| Selenio C | 2,8 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 73%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,8 gin the lowest quarter of donas, dulces rollos, pastas (median 5,9 g)
- Fiber0,5 gin the lowest quarter of donas, dulces rollos, pastas (median 1,8 g)
- Sugars19,1 gbelow the median for donas, dulces rollos, pastas (median 21,1 g)
- Fat6 gin the lowest quarter of donas, dulces rollos, pastas (median 19,4 g)
- Saturated fat0,89 gin the lowest quarter of donas, dulces rollos, pastas (median 5,6 g)
- Sodium9 mgin the lowest quarter of donas, dulces rollos, pastas (median 304 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water45,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 1,9 g |
|---|---|
| Grasa poliinsaturada C | 2,9 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 2,8 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0,004 g |
| SFA 16:0 C | 0,69 g |
| SFA 18:0 C | 0,16 g |
| MUFA 18:1 C | 1,8 g |
| PUFA 18:3 C | 0,069 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0,008 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,018 g |
| MUFA 22:1 C | 0,002 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroteno C | 1 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 0 µg |
| Retinol C | 0 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Agua C | 45,8 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 0 µg |
| Folato, comida C | 7 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Other forms of Pastelería
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pastelería, Pastelitos de Guava (pastillas de guava) | 379 | 5,5 g | 47,8 g | 18,5 g |
| Pastelería, fruta llena | 400 | 4,8 g | 54,4 g | 19,6 g |
| Pastelería, con relleno de pasta de semilla de frijol o loto, horneado Cooked | 340 | 7 g | 68,1 g | 4,5 g |
| Pastelería, hecho con pasta de frijol y relleno de yema de huevo salado, horneado Cooked | 339 | 8,6 g | 57 g | 8,6 g |
| Pastelería, tipo de cookie, frito Cooked | 397 | 6 g | 35,5 g | 25,7 g |
| Pastelería, Italiano, con queso | 267 | 7,5 g | 35,1 g | 10,9 g |
| Pastelería, puff | 558 | 7,4 g | 45,7 g | 38,5 g |
| Pastelería, puff, custard o crema llena, hielo o no hielo | 410 | 5,7 g | 30,1 g | 29,7 g |
| Pastelería, principalmente harina y agua, frito Cooked | 434 | 7,8 g | 59,2 g | 18,1 g |
| Pastelería, relleno de queso | 274 | 9,9 g | 15,4 g | 19,2 g |
| Pastelería, huevo y queso lleno | 349 | 8,4 g | 43,8 g | 15,7 g |
| Pastelería, carne / aves llenas de aves | 341 | 11,5 g | 30,9 g | 19,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich de helado de luz, vainilla | 239 | 4,9 g | 37,3 g | 8,2 g |
| Sandwich de helado de luz, chocolate | 243 | 4,9 g | 37,9 g | 8,4 g |
| Cobbler, cereza | 237 | 2,4 g | 38,1 g | 8,7 g |
| Cono de helado ligero, chocolate, prepackaged | 227 | 5,3 g | 34,9 g | 7,6 g |
| Cono de helado ligero, vainilla, prepackaged | 223 | 5,4 g | 34,2 g | 7,3 g |
| Muffin, salvado de trigo | 208 | 6,3 g | 38,7 g | 5 g |
| Cobbler, manzana | 217 | 2,1 g | 33,6 g | 8,7 g |
| Cake, torte | 241 | 3,3 g | 33,9 g | 10,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pastelería?
100 g of pastelería has 242 kcal. 1 oz (28,4 g): about 69 kcal.
How much protein is in pastelería?
Pastelería contains 2,8 g of protein per 100 g (6% of the 50 g Daily Value), or 0,79 g in 1 oz (28,4 g). About 5% of its calories come from protein. Compared with other donas, dulces rollos, pastas, that is in the lowest quarter (median 5,9 g).
How many carbs are in pastelería?
Pastelería has 45 g of total carbohydrates per 100 g, including 0,5 g of fiber and 19,1 g of sugars.
How much fat is in pastelería?
Pastelería contains 6 g of fat per 100 g, of which 0,89 g is saturated (4% of the Daily Value).
What vitamins and minerals does pastelería contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in pastelería?
100 g contains 9 mg of sodium, 0,4% of the 2,300 mg Daily Value.
Does pastelería have the same nutrition not specified and cooked?
No. Per 100 g, pastelería, Chino, hecho con harina de arroz has 242 kcal, while pastelería, con relleno de pasta de semilla de frijol o loto, horneado has 340 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2708050. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.