Calories in Cake, torte
Generic food Dulces y postres
Cake, torte contains 241 kcal per 100 g. A typical serving of 1 taza (120 g) provides about 289 kcal.
Roughly 56% of its calories come from carbohydrates, with 39% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in pasteles y pasteles on FoodFactly, where the median is 311 kcal per 100 g across 87 foods.
100 g provides 16% of the Daily Value for Vitamina C, 12% of the Daily Value for fósforo and 11% of the Daily Value for Vitamina E.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 241 kcal | |
| Total fat C | 10,4 g | 13% |
| Saturated fat C | 3 g | 15% |
| Cholesterol C | 58 mg | 19% |
| Sodium C | 273 mg | 12% |
| Total carbohydrates C | 33,9 g | 12% |
| Dietary fiber C | 0,9 g | 3% |
| Total sugars C | 19,1 g | |
| Protein C | 3,3 g | 7% |
| Vitamina A C | 40 µg | 4% |
| Vitamina C C | 14,3 mg | 16% |
| Vitamina D C | 0,3 µg | 2% |
| Vitamina E C | 1,7 mg | 11% |
| Vitamina K C | 7,6 µg | 6% |
| Thiamin (B1) C | 0,081 mg | 7% |
| Riboflavin (B2) C | 0,13 mg | 10% |
| Niacin (B3) C | 0,83 mg | 5% |
| Vitamina B6 C | 0,044 mg | 3% |
| Folate (B9) C | 35 µg | 9% |
| Vitamina B12 C | 0,16 µg | 7% |
| Choline C | 37,8 mg | 7% |
| Calcio C | 94 mg | 7% |
| Iron C | 1 mg | 6% |
| Magnesio C | 9 mg | 2% |
| Fósforo C | 145 mg | 12% |
| Potasio C | 85 mg | 2% |
| Zinc C | 0,31 mg | 3% |
| Copper C | 0,037 mg | 4% |
| Selenio C | 5,1 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 56%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gabove the median for pasteles y pasteles (median 3 g)
- Fiber0,9 gbelow the median for pasteles y pasteles (median 1,2 g)
- Sugars19,1 gbelow the median for pasteles y pasteles (median 25,9 g)
- Fat10,4 gin the lowest quarter of pasteles y pasteles (median 14,8 g)
- Saturated fat3 gbelow the median for pasteles y pasteles (median 4,1 g)
- Sodium273 mgabove the median for pasteles y pasteles (median 269 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water50,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 3,8 g |
|---|---|
| Grasa poliinsaturada C | 2,6 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 2,3 g |
| SFA 4:0 C | 0,065 g |
| SFA 6:0 C | 0,038 g |
| SFA 8:0 C | 0,022 g |
| SFA 10:0 C | 0,05 g |
| SFA 12:0 C | 0,056 g |
| SFA 14:0 C | 0,22 g |
| SFA 16:0 C | 1,8 g |
| SFA 18:0 C | 0,62 g |
| MUFA 18:1 C | 3,6 g |
| PUFA 18:3 C | 0,29 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0,097 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,04 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroteno C | 6 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 68 µg |
| Retinol C | 39 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 2 µg |
Other components (8)
| Agua C | 50,9 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 14 µg |
| Folato, comida C | 12 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Other forms of Cake
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pastel o pastelito, Bosque Negro | 228 | 3,5 g | 31,3 g | 10,7 g |
| Sandwich de helado de luz, vainilla | 239 | 4,9 g | 37,3 g | 8,2 g |
| Cobbler, manzana | 217 | 2,1 g | 33,6 g | 8,7 g |
| Helado de helado, fruta topping | 221 | 2,7 g | 32,7 g | 9,2 g |
| Crisp, cereza | 234 | 3,1 g | 34,7 g | 9,6 g |
| Cobbler, melocotón | 217 | 2,2 g | 33 g | 8,7 g |
| Sandwich de helado de luz, chocolate | 243 | 4,9 g | 37,9 g | 8,4 g |
| Cobbler, cereza | 237 | 2,4 g | 38,1 g | 8,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cake?
100 g of cake has 241 kcal. 1 taza (120 g): about 289 kcal. 1 pieza/cerdote, cualquier tamaño (200 g): about 482 kcal.
How much protein is in cake?
Cake contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 3,9 g in 1 taza (120 g). About 5% of its calories come from protein. Compared with other pasteles y pasteles, that is above the median (median 3 g).
How many carbs are in cake?
Cake has 33,9 g of total carbohydrates per 100 g, including 0,9 g of fiber and 19,1 g of sugars.
How much fat is in cake?
Cake contains 10,4 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does cake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (16% DV), fósforo (12% DV), Vitamina E (11% DV) and Riboflavin (B2) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in cake?
100 g contains 273 mg of sodium, 12% of the 2,300 mg Daily Value.
Does cake have the same nutrition not specified and cooked?
No. Per 100 g, cake, torte has 241 kcal, while cake, libra, Bimbo Panaderías USA, Panque Casero, estilo casero horneado has 418 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2707888. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.