Calories in Kage, kager til spisebrug, creme- fill, chokolade med frosting

Generic food Brød og bagværk

Kage, kager til spisebrug, creme- fill, chokolade med frosting contains 399 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 113 kcal.

Roughly 60 % of its calories come from carbohydrates, with 36 % from fat and 4 % from protein (estimated with general energy factors).

That is close to the median for bagte produkter on FoodFactly (365 kcal per 100 g).

100 g provides 34 % of the Daily Value for kobber, 21 % of the Daily Value for mangan and 20 % of the Daily Value for jern.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

399kcal per 100 g
3,6 gprotein
60,3 gcarbohydrates
15,9 gfat
113kcal in 1 oz (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 399 kcal
Total fat M 15,9 g 20 %
Saturated fat C 4,9 g 24 %
Cholesterol C 0 mg 0 %
Sodium L 332 mg 14 %
Total carbohydrates C 60,3 g 22 %
Dietary fiber M 3,2 g 11 %
Total sugars M 37,8 g
Protein M 3,6 g 7 %
Vitamin A C 1 µg0,1 %
Vitamin C M 1,9 mg2 %
Vitamin D Z 0 µg0 %
Vitamin E C 1,1 mg7 %
Vitamin K M 10,6 µg9 %
Thiamin (B1) M 0,037 mg3 %
Riboflavin (B2) M 0,075 mg6 %
Niacin (B3) M 0,93 mg6 %
Pantothensyre (B5) M 0,083 mg2 %
Vitamin B6 M 0,14 mg8 %
Folat (B9) C 35 µg9 %
Vitamin B12 C 0,06 µg3 %
Cholin M 20,6 mg4 %
Calcium M 116 mg9 %
Jern M 3,6 mg20 %
Magnesium M 36 mg9 %
Phosphor M 87 mg7 %
Kalium M 176 mg4 %
Zink M 1 mg9 %
Kobber M 0,31 mg34 %
Mangan M 0,49 mg21 %
Selen M 3,4 µg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 60 %Fat: 36 %399kcal / 100 g
  • Protein 4 %
  • Carbohydrates 60 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber34 %Mangan21 %Jern20 %Zink9 %Calcium9 %Vitamin K9 %Folat (B9)9 %Magnesium9 %Vitamin B68 %Vitamin E7 %

Nutritional insights

  • Protein3,6 gin the lowest quarter of bagte produkter (median 6,7 g)
  • Fiber3,2 gabove the median for bagte produkter (median 2,4 g)
  • Sugars37,8 gin the top quarter of bagte produkter (median 9,5 g)
  • Fat15,9 gabove the median for bagte produkter (median 11 g)
  • Saturated fat4,9 gabove the median for bagte produkter (median 2,6 g)
  • Sodium332 mgbelow the median for bagte produkter (median 433 mg)
  • Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
  • Water18,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C8,5 g
Polyumættet fedt C1,8 g
Amino acids (19)
Tryptophan Formand C0,055 g
Threonin C0,16 g
Isoleucin C0,16 g
Leucin C0,26 g
Lysin C0,2 g
Methionin C0,053 g
Cystin C0,062 g
Phenylalanin C0,16 g
Tyrosin C0,12 g
Valine C0,19 g
Arginin C0,16 g
Histidin C0,067 g
Alanin C0,15 g
Asparaginsyre C0,3 g
Glutaminsyre C0,77 g
Glycin C0,13 g
Proline C0,25 g
Serine C0,17 g
Hydroxyprolin M0 g
Individual fatty acids (33)
EPA (omega-3, 20: 5 n-3) M0 g
DHA (omega-3, 22: 6 n-3) M0 g
ALA (omega-3, 18: 3 n-3) M0,17 g
Linolsyre (omega- 6, 18: 2) M1,6 g
SFA 4: 0 M0 g
SFA 6: 0 M0 g
SFA 8: 0 M0 g
SFA 10: 0 M0 g
SFA 12: 0 M0,005 g
SFA 14: 0 M0,16 g
SFA 16: 0 M2,6 g
SFA 18: 0 M1,9 g
SFA 20: 0 M0,046 g
MUFA 18: 1 ?8,3 g
PUFA 18: 3 ?0,17 g
PUFA 20: 4 M0 g
SFA 22: 0 M0,03 g
MUFA 14: 1 M0,036 g
MUFA 16: 1 M0,12 g
PUFA 18: 4 C0 g
MUFA 20: 1 M0,016 g
MUFA 22: 1 M0 g
PUFA 22: 5 n-3 (DPA) C0 g
SFA 15: 0 M0,021 g
SFA 17: 0 M0,062 g
SFA 24: 0 M0 g
MUFA 24: 1 c M0 g
PUFA 20: 2 n-6 c, c M0 g
PUFA 18: 3 n-6 c, c, c M0 g
MUFA 17: 1 M0 g
PUFA 20: 3 M0 g
SFA 13: 0 M0 g
MUFA 15: 1 M0,005 g
Carotenoids (7)
Betacaroten C0 µg
Lycopen C0 µg
Lutein + zeaxanthin C3 µg
Retinol C1 µg
Caroten, alfa C0 µg
D-vitamin (D2 + D3), internationale enheder Z0 IU
Cryptoxanthin, beta C0 µg
Other components (12)
Vand M18,6 g
Alkohol C0 g
Koffein C6 mg
Aske M1,6 g
Theobromin C215 mg
Energi C1.670 kJ
A-vitamin, IE C2 IU
Folinsyre M13 µg
Folat, mad ?13 µg
Betain M36,4 mg
Vitamin E, tilsat C0 mg
B12-vitamin, tilsat C0 µg

Other forms of Kage

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Småkager, brownies, kommercielt tilberedt 405 4,8 g 63,9 g 16,3 g
Archway Home Style cookies, Havregryn 435 4,9 g 66,8 g 16,5 g
Doughnuts, prydkrybdyr, glaseret 412 3,1 g 59,5 g 18,3 g
Archway Home Style cookies, Nederlandsk kakao 431 4,5 g 69,4 g 15 g
Småkager, chokolade, fremstillet med ris korn 440 3,2 g 63,3 g 19,4 g
Småkager, sukker, kølet dej 436 4 g 61,2 g 19,5 g
Småkager, chokoladechip, kommercielt tilberedt, soft- type 444 3,6 g 65,8 g 19,8 g
Archway Home Style cookies, Havregryn 421 5,5 g 68,2 g 14,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in kage?

100 g of kage has 399 kcal. 1 oz (28,4 g): about 113 kcal. 1 cupcake (50 g): about 200 kcal.

How much protein is in kage?

Kage contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in 1 oz (28,4 g). About 4 % of its calories come from protein. Compared with other bagte produkter, that is in the lowest quarter (median 6,7 g).

How many carbs are in kage?

Kage has 60,3 g of total carbohydrates per 100 g, including 3,2 g of fiber and 37,8 g of sugars.

How much fat is in kage?

Kage contains 15,9 g of fat per 100 g, of which 4,9 g is saturated (24 % of the Daily Value).

What vitamins and minerals does kage contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (34 % DV), mangan (21 % DV) and jern (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in kage?

100 g contains 332 mg of sodium, 14 % of the 2,300 mg Daily Value.

Does kage have the same nutrition not specified and cooked?

No. Per 100 g, kage, kager til spisebrug, creme- fill, chokolade med frosting has 399 kcal, while kage, pund, Bimbo Bakeries USA, Panque Casero, hjemmebagt stil has 418 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 174942. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.