Calories in Kage, honningkager, tilberedt på basis af opskriften
Generic food Brød og bagværk
Kage, honningkager, tilberedt på basis af opskriften contains 356 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 101 kcal.
Roughly 55 % of its calories come from carbohydrates, with 41 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for bagte produkter on FoodFactly (365 kcal per 100 g).
100 g provides 30 % of the Daily Value for mangan, 30 % of the Daily Value for selen and 22 % of the Daily Value for kobber.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 356 kcal | |
| Total fat ? | 16,4 g | 21 % |
| Saturated fat ? | 4,1 g | 21 % |
| Cholesterol ? | 32 mg | 11 % |
| Sodium ? | 327 mg | 14 % |
| Total carbohydrates C | 49,2 g | 18 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein ? | 3,9 g | 8 % |
| Vitamin A C | 14 µg | 2 % |
| Vitamin C ? | 0,1 mg | 0,1 % |
| Thiamin (B1) ? | 0,19 mg | 16 % |
| Riboflavin (B2) ? | 0,16 mg | 12 % |
| Niacin (B3) ? | 1,7 mg | 11 % |
| Pantothensyre (B5) ? | 0,38 mg | 8 % |
| Vitamin B6 ? | 0,19 mg | 11 % |
| Folat (B9) C | 51 µg | 13 % |
| Vitamin B12 ? | 0,06 µg | 3 % |
| Calcium ? | 71 mg | 5 % |
| Jern ? | 2,9 mg | 16 % |
| Magnesium ? | 70 mg | 17 % |
| Phosphor ? | 54 mg | 4 % |
| Kalium ? | 439 mg | 9 % |
| Zink ? | 0,39 mg | 4 % |
| Kobber ? | 0,2 mg | 22 % |
| Mangan ? | 0,68 mg | 30 % |
| Selen C | 16,3 µg | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 55 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,9 gin the lowest quarter of bagte produkter (median 6,7 g)
- Fat16,4 gabove the median for bagte produkter (median 11 g)
- Saturated fat4,1 gabove the median for bagte produkter (median 2,6 g)
- Sodium327 mgin the lowest quarter of bagte produkter (median 433 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water28 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt ? | 7,1 g |
|---|---|
| Polyumættet fedt ? | 4,2 g |
Amino acids (18)
| Tryptophan Formand ? | 0,047 g |
|---|---|
| Threonin ? | 0,12 g |
| Isoleucin ? | 0,15 g |
| Leucin ? | 0,28 g |
| Lysin ? | 0,13 g |
| Methionin ? | 0,08 g |
| Cystin ? | 0,083 g |
| Phenylalanin ? | 0,2 g |
| Tyrosin ? | 0,13 g |
| Valine ? | 0,17 g |
| Arginin ? | 0,17 g |
| Histidin ? | 0,087 g |
| Alanin ? | 0,15 g |
| Asparaginsyre ? | 0,22 g |
| Glutaminsyre ? | 1,1 g |
| Glycin ? | 0,14 g |
| Proline ? | 0,37 g |
| Serine ? | 0,21 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) ? | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) ? | 0,003 g |
| Linolsyre (omega- 6, 18: 2) ? | 3,9 g |
| SFA 4: 0 ? | 0 g |
| SFA 6: 0 ? | 0 g |
| SFA 8: 0 ? | 0 g |
| SFA 10: 0 ? | 0 g |
| SFA 12: 0 ? | 0,001 g |
| SFA 14: 0 ? | 0,064 g |
| SFA 16: 0 ? | 2,4 g |
| SFA 18: 0 ? | 1,7 g |
| MUFA 18: 1 ? | 7,1 g |
| PUFA 18: 3 ? | 0,25 g |
| PUFA 20: 4 ? | 0,011 g |
| MUFA 16: 1 ? | 0,022 g |
| PUFA 18: 4 ? | 0 g |
| MUFA 20: 1 ? | 0,002 g |
| MUFA 22: 1 ? | 0 g |
| PUFA 22: 5 n-3 (DPA) ? | 0 g |
Carotenoids (1)
| Retinol C | 14 µg |
|---|
Other components (6)
| Vand ? | 28 g |
|---|---|
| Aske ? | 1,8 g |
| Energi ? | 1.490 kJ |
| A-vitamin, IE ? | 48 IU |
| Folinsyre C | 25 µg |
| Folat, mad ? | 8 µg |
Other forms of Kage
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kage, pund, Bimbo Bakeries USA, Panque Casero, hjemmebagt stil Cooked | 418 | 6,6 g | 48,9 g | 21,7 g |
| Kage, kager til spisebrug, ikke chokolade, med ising eller påfyldning, fedtfrit, med tilføjet fiber | 412 | 3,7 g | 74,3 g | 11,1 g |
| Kage, angelfood, kommercielt tilberedt | 258 | 5,9 g | 57,8 g | 0,8 g |
| Kage, angelfood, tørblanding, tilberedt Dried or dry | 257 | 6,1 g | 58,7 g | 0,3 g |
| Kage, boston cream pie, kommercielt tilberedt | 252 | 2,4 g | 42,9 g | 8,5 g |
| Kage, chokolade, fremstillet af opskrift uden glasur | 371 | 5,3 g | 53,4 g | 15,1 g |
| Kage, hvide, tilberedt af opskrift med kokos frosting | 356 | 4,4 g | 63,2 g | 10,3 g |
| Kage, koffeekage, ost | 339 | 7 g | 44,3 g | 15,2 g |
| Kage, koffeekage, kanel med krumme topping, kommercielt tilberedt, beriget | 418 | 6,8 g | 46,7 g | 23,3 g |
| Kage, honningkager, tørblanding Dried or dry | 437 | 4,4 g | 74,6 g | 13,8 g |
| Kage, ananas opad - ned, tilberedt på basis af opskriften | 319 | 3,5 g | 50,5 g | 12,1 g |
| Kage, pund, kommercielt tilberedt, smør (herunder frisk og frosset) Frozen | 353 | 5 g | 53,6 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dansk wienerbrød, frugt, uberiget (herunder æble), kanel, rosin, GRØNTSAGER, FRISKE eller FROSNE | 371 | 5,4 g | 47,8 g | 18,5 g |
| Dansk wienerbrød, citron, uberiget | 371 | 5,4 g | 47,8 g | 18,5 g |
| Dansk wienerbrød, morbær (hvide og sorte), uberiget | 371 | 5,4 g | 47,8 g | 18,5 g |
| Søde ruller, kanel, kølet dej med frosting | 333 | 5 g | 51,6 g | 12,2 g |
| Søde ruller, ost | 360 | 7,1 g | 43,7 g | 18,3 g |
| Kiks, biskuitter og småkager, almindelig eller kærnemælk, tilberedt på basis af opskriften | 353 | 7 g | 44,6 g | 16,3 g |
| Muffins, korn, tilberedt på basis af opskriften, fremstillet af mælk med lavt fedtindhold (2%) | 316 | 7,1 g | 44,2 g | 12,3 g |
| Tærte, pecan, tilberedt på basis af opskriften | 412 | 4,9 g | 52,2 g | 22,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in kage?
100 g of kage has 356 kcal. 1 oz (28,4 g): about 101 kcal. 1 stykke, 1 / 9 af 8 "kvadrat (74 g): about 263 kcal.
How much protein is in kage?
Kage contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,1 g in 1 oz (28,4 g). About 4 % of its calories come from protein. Compared with other bagte produkter, that is in the lowest quarter (median 6,7 g).
How many carbs are in kage?
Kage has 49,2 g of total carbohydrates per 100 g.
How much fat is in kage?
Kage contains 16,4 g of fat per 100 g, of which 4,1 g is saturated (21 % of the Daily Value).
What vitamins and minerals does kage contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (30 % DV), selen (30 % DV), kobber (22 % DV), magnesium (17 % DV) and jern (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in kage?
100 g contains 327 mg of sodium, 14 % of the 2,300 mg Daily Value.
Does kage have the same nutrition not specified and cooked?
No. Per 100 g, kage, honningkager, tilberedt på basis af opskriften has 356 kcal, while kage, pund, Bimbo Bakeries USA, Panque Casero, hjemmebagt stil has 418 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 172702. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.