Calories in Kage, ananas opad - ned, tilberedt på basis af opskriften

Generic food Brød og bagværk

Kage, ananas opad - ned, tilberedt på basis af opskriften contains 319 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 90 kcal.

Roughly 62 % of its calories come from carbohydrates, with 34 % from fat and 4 % from protein (estimated with general energy factors).

That is less energy than the typical item in bagte produkter on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.

100 g provides 17 % of the Daily Value for selen, 15 % of the Daily Value for mangan and 13 % of the Daily Value for Thiamin (B1).

The data comes from USDA FoodData Central: SR Legacy.

319kcal per 100 g
3,5 gprotein
50,5 gcarbohydrates
12,1 gfat
90kcal in 1 oz (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 319 kcal
Total fat ? 12,1 g 16 %
Saturated fat ? 2,9 g 15 %
Cholesterol ? 22 mg 7 %
Sodium ? 319 mg 14 %
Total carbohydrates C 50,5 g 18 %
Dietary fiber ? 0,8 g 3 %
Total sugars not reported
Protein ? 3,5 g 7 %
Vitamin A C 62 µg7 %
Vitamin C ? 1,2 mg1 %
Thiamin (B1) ? 0,15 mg13 %
Riboflavin (B2) ? 0,16 mg12 %
Niacin (B3) ? 1,2 mg7 %
Pantothensyre (B5) ? 0,2 mg4 %
Vitamin B6 ? 0,034 mg2 %
Folat (B9) C 39 µg10 %
Vitamin B12 ? 0,08 µg3 %
Calcium ? 120 mg9 %
Jern ? 1,5 mg8 %
Magnesium ? 13 mg3 %
Phosphor ? 82 mg7 %
Kalium ? 112 mg2 %
Zink ? 0,31 mg3 %
Kobber ? 0,087 mg10 %
Mangan ? 0,35 mg15 %
Selen C 9,4 µg17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 62 %Fat: 34 %319kcal / 100 g
  • Protein 4 %
  • Carbohydrates 62 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen17 %Mangan15 %Thiamin (B1)13 %Riboflavin (B2)12 %Folat (B9)10 %Kobber10 %Calcium9 %Jern8 %Niacin (B3)7 %Vitamin A7 %

Nutritional insights

  • Protein3,5 gin the lowest quarter of bagte produkter (median 6,7 g)
  • Fiber0,8 gin the lowest quarter of bagte produkter (median 2,4 g)
  • Fat12,1 gabove the median for bagte produkter (median 11 g)
  • Saturated fat2,9 gabove the median for bagte produkter (median 2,6 g)
  • Sodium319 mgin the lowest quarter of bagte produkter (median 433 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water32,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt ?5,2 g
Polyumættet fedt ?3,3 g
Amino acids (18)
Tryptophan Formand ?0,043 g
Threonin ?0,12 g
Isoleucin ?0,15 g
Leucin ?0,26 g
Lysin ?0,14 g
Methionin ?0,074 g
Cystin ?0,066 g
Phenylalanin ?0,17 g
Tyrosin ?0,12 g
Valine ?0,17 g
Arginin ?0,15 g
Histidin ?0,081 g
Alanin ?0,13 g
Asparaginsyre ?0,22 g
Glutaminsyre ?0,95 g
Glycin ?0,11 g
Proline ?0,34 g
Serine ?0,19 g
Individual fatty acids (19)
EPA (omega-3, 20: 5 n-3) ?0 g
DHA (omega-3, 22: 6 n-3) ?0,002 g
Linolsyre (omega- 6, 18: 2) ?3,1 g
SFA 4: 0 ?0,011 g
SFA 6: 0 ?0,007 g
SFA 8: 0 ?0,004 g
SFA 10: 0 ?0,009 g
SFA 12: 0 ?0,01 g
SFA 14: 0 ?0,074 g
SFA 16: 0 ?1,7 g
SFA 18: 0 ?1,1 g
MUFA 18: 1 ?5,2 g
PUFA 18: 3 ?0,18 g
PUFA 20: 4 ?0,007 g
MUFA 16: 1 ?0,022 g
PUFA 18: 4 ?0 g
MUFA 20: 1 ?0,001 g
MUFA 22: 1 ?0 g
PUFA 22: 5 n-3 (DPA) ?0 g
Carotenoids (1)
Retinol C59 µg
Other components (7)
Vand ?32,3 g
Alkohol ?0 g
Aske ?1,7 g
Energi ?1.335 kJ
A-vitamin, IE ?253 IU
Folinsyre C19 µg
Folat, mad ?7 µg

Other forms of Kage

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Kage, pund, Bimbo Bakeries USA, Panque Casero, hjemmebagt stil Cooked 418 6,6 g 48,9 g 21,7 g
Kage, kager til spisebrug, ikke chokolade, med ising eller påfyldning, fedtfrit, med tilføjet fiber 412 3,7 g 74,3 g 11,1 g
Kage, angelfood, kommercielt tilberedt 258 5,9 g 57,8 g 0,8 g
Kage, angelfood, tørblanding, tilberedt Dried or dry 257 6,1 g 58,7 g 0,3 g
Kage, boston cream pie, kommercielt tilberedt 252 2,4 g 42,9 g 8,5 g
Kage, chokolade, fremstillet af opskrift uden glasur 371 5,3 g 53,4 g 15,1 g
Kage, hvide, tilberedt af opskrift med kokos frosting 356 4,4 g 63,2 g 10,3 g
Kage, koffeekage, ost 339 7 g 44,3 g 15,2 g
Kage, koffeekage, kanel med krumme topping, kommercielt tilberedt, beriget 418 6,8 g 46,7 g 23,3 g
Kage, honningkager, tørblanding Dried or dry 437 4,4 g 74,6 g 13,8 g
Kage, honningkager, tilberedt på basis af opskriften 356 3,9 g 49,2 g 16,4 g
Kage, pund, kommercielt tilberedt, smør (herunder frisk og frosset) Frozen 353 5 g 53,6 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Søde ruller, kanel, kølet dej med frosting 333 5 g 51,6 g 12,2 g
Brød, banan, tilberedt på basis af opskriften, fremstillet med margarine 326 4,3 g 54,6 g 10,5 g
Muffins, korn, toast- type 346 5,3 g 57,9 g 11,3 g
Muffins, korn, tilberedt på basis af opskriften, fremstillet af mælk med lavt fedtindhold (2%) 316 7,1 g 44,2 g 12,3 g
Muffins, blåbær, toast- type 313 4,6 g 53,3 g 9,5 g
Tærte, citronmeringue, tilberedt på basis af opskriften 285 3,8 g 39,1 g 12,9 g
Muffins, blåbær, tilberedt på basis af opskriften, fremstillet af mælk med lavt fedtindhold (2%) 285 6,5 g 40,7 g 10,8 g
Hushhvalpe, tilberedt på basis af opskriften 337 7,7 g 46 g 13,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in kage?

100 g of kage has 319 kcal. 1 oz (28,4 g): about 90 kcal. 1 stykke, 1 / 9 af 8 "kvadrat (115 g): about 367 kcal.

How much protein is in kage?

Kage contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 0,99 g in 1 oz (28,4 g). About 4 % of its calories come from protein. Compared with other bagte produkter, that is in the lowest quarter (median 6,7 g).

How many carbs are in kage?

Kage has 50,5 g of total carbohydrates per 100 g, including 0,8 g of fiber.

How much fat is in kage?

Kage contains 12,1 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).

What vitamins and minerals does kage contain?

Per 100 g, the most notable amounts relative to the Daily Value are selen (17 % DV), mangan (15 % DV), Thiamin (B1) (13 % DV) and Riboflavin (B2) (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in kage?

100 g contains 319 mg of sodium, 14 % of the 2,300 mg Daily Value.

Does kage have the same nutrition not specified and cooked?

No. Per 100 g, kage, ananas opad - ned, tilberedt på basis af opskriften has 319 kcal, while kage, pund, Bimbo Bakeries USA, Panque Casero, hjemmebagt stil has 418 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 172703. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.