Calories in Småkager, chokoladechip, kommercielt tilberedt, soft- type
Generic food Brød og bagværk
Småkager, chokoladechip, kommercielt tilberedt, soft- type contains 444 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 126 kcal.
Roughly 58 % of its calories come from carbohydrates, with 39 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in bagte produkter on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.
100 g provides 25 % of the Daily Value for kobber, 23 % of the Daily Value for jern and 22 % of the Daily Value for Riboflavin (B2).
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 444 kcal | |
| Total fat M | 19,8 g | 25 % |
| Saturated fat C | 9,8 g | 49 % |
| Trans fat C | 0,055 g | |
| Sodium M | 276 mg | 12 % |
| Total carbohydrates C | 65,8 g | 24 % |
| Dietary fiber M | 1,8 g | 6 % |
| Total sugars M | 37,1 g | |
| Protein M | 3,6 g | 7 % |
| Vitamin A ? | 0 µg | 0 % |
| Vitamin E M | 1,6 mg | 10 % |
| Vitamin K M | 2,4 µg | 2 % |
| Thiamin (B1) M | 0,14 mg | 12 % |
| Riboflavin (B2) M | 0,28 mg | 22 % |
| Niacin (B3) M | 2,1 mg | 13 % |
| Pantothensyre (B5) M | 0,36 mg | 7 % |
| Vitamin B6 M | 0,05 mg | 3 % |
| Folat (B9) C | 45 µg | 11 % |
| Vitamin B12 M | 0 µg | 0 % |
| Calcium M | 17 mg | 1 % |
| Jern M | 4,1 mg | 23 % |
| Magnesium M | 29 mg | 7 % |
| Phosphor M | 61 mg | 5 % |
| Kalium M | 130 mg | 3 % |
| Zink M | 0,54 mg | 5 % |
| Kobber M | 0,23 mg | 25 % |
| Mangan M | 0,42 mg | 18 % |
| Selen M | 3,1 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 58 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the lowest quarter of bagte produkter (median 6,7 g)
- Fiber1,8 gbelow the median for bagte produkter (median 2,4 g)
- Sugars37,1 gin the top quarter of bagte produkter (median 9,5 g)
- Fat19,8 gin the top quarter of bagte produkter (median 11 g)
- Saturated fat9,8 gin the top quarter of bagte produkter (median 2,6 g)
- Sodium276 mgin the lowest quarter of bagte produkter (median 433 mg)
- Protein per 100 kcal0,82 gprotein density, useful for comparing foods with different calorie levels
- Water9,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 7 g |
|---|---|
| Polyumættet fedt C | 1,8 g |
Sugars and starch (7)
| Stivelse M | 24 g |
|---|---|
| Saccharose M | 22,1 g |
| Glucose M | 8,3 g |
| Fruktose M | 6,3 g |
| Lactose M | 0 g |
| Maltose M | 0,31 g |
| Galactose M | 0 g |
Amino acids (18)
| Tryptophan Formand ? | 0,051 g |
|---|---|
| Threonin ? | 0,12 g |
| Isoleucin ? | 0,15 g |
| Leucin ? | 0,27 g |
| Lysin ? | 0,16 g |
| Methionin ? | 0,069 g |
| Cystin ? | 0,069 g |
| Phenylalanin ? | 0,18 g |
| Tyrosin ? | 0,12 g |
| Valine ? | 0,18 g |
| Arginin ? | 0,14 g |
| Histidin ? | 0,073 g |
| Alanin ? | 0,12 g |
| Asparaginsyre ? | 0,2 g |
| Glutaminsyre ? | 1,1 g |
| Glycin ? | 0,12 g |
| Proline ? | 0,37 g |
| Serine ? | 0,19 g |
Individual fatty acids (46)
| EPA (omega-3, 20: 5 n-3) M | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) M | 0 g |
| ALA (omega-3, 18: 3 n-3) M | 0,051 g |
| Linolsyre (omega- 6, 18: 2) ? | 1,7 g |
| SFA 4: 0 M | 0 g |
| SFA 6: 0 M | 0 g |
| SFA 8: 0 M | 0,003 g |
| SFA 10: 0 M | 0,011 g |
| SFA 12: 0 M | 0,031 g |
| SFA 14: 0 M | 0,14 g |
| SFA 16: 0 M | 7,3 g |
| SFA 18: 0 M | 2,1 g |
| SFA 20: 0 M | 0,099 g |
| MUFA 18: 1 ? | 6,9 g |
| PUFA 18: 3 ? | 0,057 g |
| PUFA 20: 4 M | 0,003 g |
| SFA 22: 0 M | 0,018 g |
| MUFA 16: 1 ? | 0,032 g |
| PUFA 18: 4 M | 0 g |
| MUFA 20: 1 M | 0,028 g |
| MUFA 22: 1 ? | 0 g |
| PUFA 22: 5 n-3 (DPA) M | 0 g |
| SFA 15: 0 M | 0,011 g |
| SFA 17: 0 M | 0,024 g |
| SFA 24: 0 M | 0,017 g |
| TFA 16: 1 t M | 0 g |
| TFA 18: 1 t M | 0,01 g |
| TFA 22: 1 t M | 0 g |
| TFA 18: 2 t ikke nærmere defineret M | 0,045 g |
| PUFA 18: 2 CLAS M | 0,005 g |
| MUFA 24: 1 c M | 0,001 g |
| PUFA 20: 2 n-6 c, c M | 0 g |
| MUFA 16: 1 c M | 0,032 g |
| MUFA 18: 1 c M | 6,9 g |
| PUFA 18: 2 n-6 c, c M | 1,7 g |
| MUFA 22: 1 c M | 0 g |
| PUFA 18: 3 n-6 c, c, c M | 0,007 g |
| MUFA 17: 1 M | 0,005 g |
| PUFA 20: 3 ? | 0,005 g |
| Fedtsyrer, total trans- monoensyre C | 0,01 g |
| Fedtsyrer, total trans- polyensyre C | 0,045 g |
| MUFA 15: 1 M | 0,002 g |
| PUFA 20: 3 n-3 M | 0,005 g |
| PUFA 20: 3 n-6 M | 0 g |
| PUFA 18: 3i M | 0 g |
| PUFA 22: 4 M | 0 g |
Carotenoids (8)
| Retinol M | 0 µg |
|---|---|
| Tocopherol, beta M | 0,1 mg |
| Tocopherol, gamma M | 0,81 mg |
| Tocopherol, delta M | 0,04 mg |
| Tocotrienol, alfa M | 1,6 mg |
| Tocotrienol, beta M | 0,61 mg |
| Tocotrienol, gamma M | 2,3 mg |
| Tocotrienol, delta M | 0,69 mg |
Other components (8)
| Vand M | 9,9 g |
|---|---|
| Aske M | 0,97 g |
| Energi C | 1.858 kJ |
| A-vitamin, IE ? | 0 IU |
| Vitamin K (Menaquinone-4) M | 0 µg |
| Vitamin K (Dihydrophylloquinon) M | 0 µg |
| Folinsyre M | 25 µg |
| Folat, mad C | 2 µg |
Other forms of Småkager
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Småkager, dyrekiks (herunder arrowroot), krydderier i form af frøkapper | 446 | 6,9 g | 74,1 g | 13,8 g |
| Småkager, dyr, med frost- eller islag | 509 | 3 g | 70,1 g | 24,1 g |
| Småkager, brownies, kommercielt tilberedt, reduceret fedt, med tilføjet fiber | 345 | 2,8 g | 61,6 g | 9,7 g |
| Småkager, chokoladesandwich, med creme påfyldning, reduceret fedt | 436 | 2,9 g | 76,2 g | 13,2 g |
| Småkager, havregryn-sandwich, med creme påfyldning | 398 | 2,6 g | 55,6 g | 18,3 g |
| Småkager, jordnøddesmør, kommercielt tilberedt, sukkerfri | 523 | 10,3 g | 50,5 g | 31 g |
| Småkager, kokos macaroon | 460 | 3 g | 61,2 g | 22,6 g |
| Småkager, glutenfri, chokoladesandwich, med creme påfyldning | 474 | 2,2 g | 76 g | 17,9 g |
| Småkager, glutenfri, chokoladewafer | 541 | 4,1 g | 62,8 g | 30,4 g |
| Småkager, glutenfri, citronwafer | 515 | 0 g | 74,4 g | 24,2 g |
| Småkager, glutenfri, vaniljesandwich, med creme påfyldning | 493 | 2,7 g | 74,6 g | 20,5 g |
| Småkager, havregryn, reduceret fedt | 365 | 4 g | 64,6 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pillsbury Formand, Chokolade Chip cookies, kølet dej | 450 | 3,8 g | 60,8 g | 21,3 g |
| Archway Home Style cookies, Havregryn | 435 | 4,9 g | 66,8 g | 16,5 g |
| Nabisco Formand, Nabisco Oreo Crunchies, Cookie Crumb Topping | 476 | 4,8 g | 70,2 g | 21,5 g |
| Doughnuts, prydkrybdyr, glaseret | 412 | 3,1 g | 59,5 g | 18,3 g |
| Archway Home Style cookies, Frosty Lemon | 430 | 4,4 g | 64,8 g | 17,1 g |
| Tærteskorpe, kogetype, tilberedt på basis af opskriften, grahamkrakker, afkølet | 484 | 4,1 g | 63,9 g | 24,4 g |
| Archway Home Style cookies, Nederlandsk kakao | 431 | 4,5 g | 69,4 g | 15 g |
| Kage, kager til spisebrug, creme- fill, chokolade med frosting | 399 | 3,6 g | 60,3 g | 15,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in småkager?
100 g of småkager has 444 kcal. 1 oz (28,4 g): about 126 kcal. 1 cookie, gennemsnitsvægt på 1 cookie (12,2 g): about 54 kcal. 1 cookie (14,2 g): about 63 kcal.
How much protein is in småkager?
Småkager contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in 1 oz (28,4 g). About 3 % of its calories come from protein. Compared with other bagte produkter, that is in the lowest quarter (median 6,7 g).
How many carbs are in småkager?
Småkager has 65,8 g of total carbohydrates per 100 g, including 1,8 g of fiber and 37,1 g of sugars.
How much fat is in småkager?
Småkager contains 19,8 g of fat per 100 g, of which 9,8 g is saturated (49 % of the Daily Value).
What vitamins and minerals does småkager contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (25 % DV), jern (23 % DV), Riboflavin (B2) (22 % DV), mangan (18 % DV) and Niacin (B3) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in småkager?
100 g contains 276 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 172717. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.