Calories in Soupe, nouilles de boeuf, en conserve, préparé avec de l'eau à volume égal

Generic food Canned Soupes et sauces

Soupe, nouilles de boeuf, en conserve, préparé avec de l'eau à volume égal contains 34 kcal per 100 g. A typical serving of 1 tasse, 8 fl oz (244 g) provides about 83 kcal.

Roughly 43 % of its calories come from carbohydrates, with 33 % from fat and 23 % from protein (estimated with general energy factors).

That is less energy than the typical item in soupes, sauces et céréales on FoodFactly, where the median is 61 kcal per 100 g across 254 foods.

The data comes from USDA FoodData Central: SR Legacy.

34kcal per 100 g
1,9 gprotein
3,6 gcarbohydrates
1,2 gfat
83kcal in 1 tasse, 8 fl oz (244 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 34 kcal
Total fat C 1,2 g 2 %
Saturated fat C 0,46 g 2 %
Cholesterol C 2 mg 0,7 %
Sodium L 325 mg 14 %
Total carbohydrates C 3,6 g 1 %
Dietary fiber C 0,3 g 1 %
Total sugars C 1 g
Protein C 1,9 g 4 %
Vitamine A C 5 µg0,6 %
Vitamine C C 0,2 mg0,2 %
Vitamine D Z 0 µg0 %
Vitamine E C 0,5 mg3 %
Vitamine K C 0,8 µg0,7 %
Thiamine (B1) C 0,028 mg2 %
Riboflavine (B2) C 0,024 mg2 %
Niacine (B3) C 0,43 mg3 %
Acide pantothénique (B5) C 0,08 mg2 %
Vitamine B6 C 0,015 mg0,9 %
Folate (B9) C 12 µg3 %
Vitamine B12 C 0,08 µg3 %
Choline C 7 mg1 %
Calcium C 8 mg0,6 %
Fer C 0,44 mg2 %
Magnésium C 3 mg0,7 %
Phosphore C 19 mg2 %
Potassium C 40 mg0,9 %
Zinc C 0,62 mg6 %
Cuivre C 0,06 mg7 %
Manganèse C 0,11 mg5 %
Sélénium C 3 µg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 43 %Fat: 33 %34kcal / 100 g
  • Protein 23 %
  • Carbohydrates 43 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre7 %Zinc6 %Sélénium5 %Manganèse5 %Vitamine E3 %Vitamine B123 %Folate (B9)3 %Niacine (B3)3 %Fer2 %Thiamine (B1)2 %

Nutritional insights

  • Protein1,9 gbelow the median for soupes, sauces et céréales (median 2,2 g)
  • Fiber0,3 gin the lowest quarter of soupes, sauces et céréales (median 0,7 g)
  • Sugars1 gbelow the median for soupes, sauces et céréales (median 1,9 g)
  • Fat1,2 gbelow the median for soupes, sauces et céréales (median 1,5 g)
  • Saturated fat0,46 gbelow the median for soupes, sauces et céréales (median 0,5 g)
  • Sodium325 mgbelow the median for soupes, sauces et céréales (median 407 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
  • Water92,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C0,5 g
Graisses polyinsaturées C0,2 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Acide linoléique (oméga-6, 18:2) C0,17 g
SFA 4:0 C0 g
SFA 6:0 C0 g
CFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0 g
SFA 14:0 C0,025 g
CFA 16:0 C0,25 g
SFA 18:0 C0,16 g
MUFA 18:1 C0,44 g
PUFA 18:3 C0,025 g
PUFA 20:4 C0 g
MUFA 16:1 C0,035 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (7)
Bêta-carotène C60 µg
Lycopène C4 253 µg
Lutéine + zéaxanthine C2 µg
Rétinol C0 µg
Carotène, alpha C0 µg
Vitamine D (D2 + D3), Unités internationales Z0 IU
Cryptoxanthine, bêta C0 µg
Other components (11)
Eau C92,2 g
Alcool C0 g
Caféine C0 mg
Cendres C1,1 g
Théobromine C0 mg
Énergie C140 kJ
Vitamine A, UI C101 IU
Acide folique C6 µg
Folate, nourriture C2 µg
Vitamine E, ajoutée C0 mg
Vitamine B-12, ajoutée C0 µg

Other forms of Soupe

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Gravier, dinde, en conserve, prêt à servir Canned 51 2,6 g 5,1 g 2,1 g
Gravier, au jus, en conserve Canned 16 1,2 g 2,5 g 0,2 g
Sauce, poivrons, chaud, chili, rouge mature, en conserve Canned 21 0,9 g 3,9 g 0,6 g
Gravier, champignon, en conserve Canned 50 1,3 g 5,5 g 2,7 g
Gravier, poulet, en conserve ou en bouteille, prêt à servir Canned 48 0,71 g 5,3 g 2,6 g
Gravier, viande bovine, en conserve, prêt à servir Canned 53 3,8 g 4,8 g 2,4 g
Sauce, chili, poivrons, chaud, vert immature, en conserve Canned 20 0,7 g 5 g 0,1 g
Sauce, pizza, en conserve, prêt à servir Canned 54 2,2 g 8,7 g 1,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in canned soupe?

100 g of canned soupe has 34 kcal. 1 tasse, 8 fl oz (244 g): about 83 kcal. 1 boîte, 10,75 oz, préparée (593 g): about 202 kcal.

How much protein is in canned soupe?

Canned soupe contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value), or 4,7 g in 1 tasse, 8 fl oz (244 g). About 23 % of its calories come from protein. Compared with other soupes, sauces et céréales, that is below the median (median 2,2 g).

How many carbs are in canned soupe?

Canned soupe has 3,6 g of total carbohydrates per 100 g, including 0,3 g of fiber and 1 g of sugars.

How much fat is in canned soupe?

Canned soupe contains 1,2 g of fat per 100 g, of which 0,46 g is saturated (2 % of the Daily Value).

How much sodium is in canned soupe?

100 g contains 325 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 172906. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.