Calories in Saucisse, NFS
Generic food Viande
Saucisse, NFS contains 325 kcal per 100 g. A typical serving of 1 tranche (15 g) provides about 49 kcal.
Roughly 75 % of its calories come from fat, with 23 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for saucisses on FoodFactly (321 kcal per 100 g).
100 g provides 41 % of the Daily Value for Vitamine B12, 38 % of the Daily Value for Niacine (B3) and 38 % of the Daily Value for sélénium.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 325 kcal | |
| Total fat C | 27,2 g | 35 % |
| Saturated fat C | 8,8 g | 44 % |
| Cholesterol C | 86 mg | 29 % |
| Sodium C | 814 mg | 35 % |
| Total carbohydrates C | 1,4 g | 0,5 % |
| Dietary fiber C | 0 g | 0 % |
| Total sugars C | 1,1 g | |
| Protein C | 18,5 g | 37 % |
| Vitamine A C | 28 µg | 3 % |
| Vitamine C C | 0 mg | 0 % |
| Vitamine D C | 1,4 µg | 7 % |
| Vitamine E C | 0,9 mg | 6 % |
| Vitamine K C | 0 µg | 0 % |
| Thiamine (B1) C | 0,26 mg | 21 % |
| Riboflavine (B2) C | 0,18 mg | 14 % |
| Niacine (B3) C | 6,1 mg | 38 % |
| Vitamine B6 C | 0,2 mg | 11 % |
| Folate (B9) C | 1 µg | 0,3 % |
| Vitamine B12 C | 0,98 µg | 41 % |
| Choline C | 62,3 mg | 11 % |
| Calcium C | 9 mg | 0,7 % |
| Fer C | 1,2 mg | 7 % |
| Magnésium C | 16 mg | 4 % |
| Phosphore C | 149 mg | 12 % |
| Potassium C | 342 mg | 7 % |
| Zinc C | 2,5 mg | 22 % |
| Cuivre C | 0,071 mg | 8 % |
| Sélénium C | 20,7 µg | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 2 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,5 gabove the median for saucisses (median 17,8 g)
- Sugars1,1 gin the top quarter of saucisses (median 0,76 g)
- Saturated fat8,8 gbelow the median for saucisses (median 9,1 g)
- Sodium814 mgbelow the median for saucisses (median 856 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
- Water49,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 11,5 g |
|---|---|
| Graisses polyinsaturées C | 5,1 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0,003 g |
| Acide linoléique (oméga-6, 18:2) C | 4,5 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0,001 g |
| SFA 10:0 C | 0,024 g |
| SFA 12:0 C | 0,02 g |
| SFA 14:0 C | 0,32 g |
| CFA 16:0 C | 5,5 g |
| SFA 18:0 C | 2,8 g |
| MUFA 18:1 C | 10,6 g |
| PUFA 18:3 C | 0,15 g |
| PUFA 20:4 C | 0,12 g |
| MUFA 16:1 C | 0,56 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,33 g |
| MUFA 22:1 C | 0,006 g |
| PUFA 22:5 n-3 (DPA) C | 0,025 g |
Carotenoids (6)
| Bêta-carotène C | 0 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 0 µg |
| Rétinol C | 28 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 0 µg |
Other components (8)
| Eau C | 49,9 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 0 µg |
| Folate, nourriture C | 1 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Saucisse
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saucisse, dinde et porc, frais, en vrac, patty ou lien, cuits Cooked | 307 | 22,7 g | 0,7 g | 23 g |
| Saucisse, biscuit petit déjeuner d'oeufs et de fromages | 324 | 9,5 g | 21,6 g | 22,1 g |
| Saucisse, viande bovine, guéris, cuits, fumés Cooked | 312 | 14,1 g | 2,4 g | 26,9 g |
| Saucisse, Berlineois, porc, viande bovine | 230 | 15,3 g | 2,6 g | 17,2 g |
| Saucisse, Italien, porc, légère, brut Raw | 290 | 13,9 g | 3 g | 24,3 g |
| Saucisse, porc et dinde, précuits Cooked | 342 | 12,1 g | 3,6 g | 30,6 g |
| Saucisse, saucisse à maillon fumé, porc et boeuf (lait sec non gras ajouté) Cooked | 313 | 13,3 g | 1,9 g | 27,6 g |
| Saucisse, Vienne, en conserve, poulet, viande bovine, porc Canned | 230 | 10,5 g | 2,6 g | 19,4 g |
| Saucisse, dinde, porc, et la viande bovine, faible teneur en matières grasses, fumés Cooked | 101 | 8 g | 11,5 g | 2,5 g |
| Saucisse, Italien, doux, liens | 149 | 16,1 g | 2,1 g | 8,4 g |
| Saucisse, Polonais, boeuf avec poulet, chaud | 259 | 17,6 g | 3,6 g | 19,4 g |
| Saucisse, Polonais, porc et viande bovine, fumés Cooked | 301 | 12,1 g | 2 g | 26,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saucisse de porc | 325 | 18,5 g | 1,4 g | 27,2 g |
| Saucisse italienne | 317 | 18,2 g | 2,2 g | 26,2 g |
| Viande bovine, steak sandwich | 326 | 18,3 g | 0 g | 27,6 g |
| Saucisse marinée | 314 | 18,1 g | 2,1 g | 26 g |
| Chorizo | 341 | 19,3 g | 2,6 g | 28,1 g |
| Saucisses de porc et de boeuf | 333 | 15,9 g | 2,4 g | 28 g |
| Saucisse de Vénison | 312 | 20,2 g | 0 g | 25,1 g |
| Mortadelle | 311 | 16,4 g | 3,1 g | 25,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in saucisse?
100 g of saucisse has 325 kcal. 1 tranche (15 g): about 49 kcal. 1 cocktail ou lien miniature (10 g): about 33 kcal. 1 pouce cube (18 g): about 59 kcal.
Is saucisse high in protein?
Saucisse contains 18,5 g of protein per 100 g (37 % of the 50 g Daily Value), or 2,8 g in 1 tranche (15 g). About 23 % of its calories come from protein. Compared with other saucisses, that is above the median (median 17,8 g).
How many carbs are in saucisse?
Saucisse has 1,4 g of total carbohydrates per 100 g, including 0 g of fiber and 1,1 g of sugars.
How much fat is in saucisse?
Saucisse contains 27,2 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).
What vitamins and minerals does saucisse contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (41 % DV), Niacine (B3) (38 % DV), sélénium (38 % DV), zinc (22 % DV) and Thiamine (B1) (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in saucisse?
100 g contains 814 mg of sodium, 35 % of the 2,300 mg Daily Value.
Does saucisse have the same nutrition not specified and cooked?
No. Per 100 g, saucisse, NFS has 325 kcal, while saucisse, dinde et porc, frais, en vrac, patty ou lien, cuits has 307 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2706190. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.