Calories in Saucisses de porc et de boeuf
Generic food Viande
Saucisses de porc et de boeuf contains 333 kcal per 100 g. A typical serving of 1 tranche (15 g) provides about 50 kcal.
Roughly 77 % of its calories come from fat, with 20 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for saucisses on FoodFactly (321 kcal per 100 g).
100 g provides 44 % of the Daily Value for Vitamine B12, 29 % of the Daily Value for sélénium and 27 % of the Daily Value for Niacine (B3).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 333 kcal | |
| Total fat C | 28 g | 36 % |
| Saturated fat C | 10,1 g | 51 % |
| Cholesterol C | 74 mg | 25 % |
| Sodium C | 840 mg | 37 % |
| Total carbohydrates C | 2,4 g | 0,9 % |
| Dietary fiber C | 0 g | 0 % |
| Total sugars C | 1 g | |
| Protein C | 15,9 g | 32 % |
| Vitamine A C | 23 µg | 3 % |
| Vitamine C C | 9,6 mg | 11 % |
| Vitamine D C | 0,8 µg | 4 % |
| Vitamine E C | 0,62 mg | 4 % |
| Vitamine K C | 1,4 µg | 1 % |
| Thiamine (B1) C | 0,16 mg | 13 % |
| Riboflavine (B2) C | 0,15 mg | 12 % |
| Niacine (B3) C | 4,3 mg | 27 % |
| Vitamine B6 C | 0,17 mg | 10 % |
| Folate (B9) C | 4 µg | 1 % |
| Vitamine B12 C | 1,1 µg | 44 % |
| Choline C | 50,3 mg | 9 % |
| Calcium C | 22 mg | 2 % |
| Fer C | 1,4 mg | 8 % |
| Magnésium C | 18 mg | 4 % |
| Phosphore C | 136 mg | 11 % |
| Potassium C | 302 mg | 6 % |
| Zinc C | 2,3 mg | 21 % |
| Cuivre C | 0,073 mg | 8 % |
| Sélénium C | 16,2 µg | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 3 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,9 gbelow the median for saucisses (median 17,8 g)
- Sugars1 gabove the median for saucisses (median 0,76 g)
- Fat28 gabove the median for saucisses (median 27,2 g)
- Saturated fat10,1 gabove the median for saucisses (median 9,1 g)
- Sodium840 mgbelow the median for saucisses (median 856 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
- Water50,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 12,1 g |
|---|---|
| Graisses polyinsaturées C | 3,5 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0,002 g |
| Acide linoléique (oméga-6, 18:2) C | 3,1 g |
| SFA 4:0 C | 0,002 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0 g |
| SFA 10:0 C | 0,013 g |
| SFA 12:0 C | 0,019 g |
| SFA 14:0 C | 0,55 g |
| CFA 16:0 C | 6,1 g |
| SFA 18:0 C | 3,1 g |
| MUFA 18:1 C | 11,3 g |
| PUFA 18:3 C | 0,12 g |
| PUFA 20:4 C | 0,084 g |
| MUFA 16:1 C | 0,86 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,22 g |
| MUFA 22:1 C | 0,011 g |
| PUFA 22:5 n-3 (DPA) C | 0,017 g |
Carotenoids (6)
| Bêta-carotène C | 0 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 0 µg |
| Rétinol C | 23 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 0 µg |
Other components (8)
| Eau C | 50,8 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 0 µg |
| Folate, nourriture C | 4 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Braunschweiger (une saucisse de foie), porc | 327 | 14,5 g | 3,1 g | 28,5 g |
| Foie | 327 | 14,5 g | 3,1 g | 28,5 g |
| Saucisses, l'épiderme, porc | 326 | 14,1 g | 2,2 g | 28,5 g |
| Fours à fromage, fromage fumé, porc, viande bovine | 328 | 14,1 g | 1,5 g | 29 g |
| Oscar Mayer, Saucisse de foie Braunschweiger (découpée) | 331 | 14,3 g | 2,6 g | 29,4 g |
| Saucisse polonaise, porc | 326 | 14,1 g | 1,6 g | 28,7 g |
| Bratwurst, avec fromage | 334 | 14 g | 3,3 g | 29 g |
| Saucisse de boeuf au fromage | 341 | 13,6 g | 3,8 g | 28,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in saucisses de porc et de boeuf?
100 g of saucisses de porc et de boeuf has 333 kcal. 1 tranche (15 g): about 50 kcal. 1 cocktail ou lien miniature (10 g): about 33 kcal. 1 pouce cube (18 g): about 60 kcal.
Is saucisses de porc et de boeuf high in protein?
Saucisses de porc et de boeuf contains 15,9 g of protein per 100 g (32 % of the 50 g Daily Value), or 2,4 g in 1 tranche (15 g). About 20 % of its calories come from protein. Compared with other saucisses, that is below the median (median 17,8 g).
How many carbs are in saucisses de porc et de boeuf?
Saucisses de porc et de boeuf has 2,4 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars.
How much fat is in saucisses de porc et de boeuf?
Saucisses de porc et de boeuf contains 28 g of fat per 100 g, of which 10,1 g is saturated (51 % of the Daily Value).
What vitamins and minerals does saucisses de porc et de boeuf contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (44 % DV), sélénium (29 % DV), Niacine (B3) (27 % DV), zinc (21 % DV) and Thiamine (B1) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in saucisses de porc et de boeuf?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2706194. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.