Chocolat chaud / cacao, avec du lait non laitiers: Nutrition Facts
Generic food Boissons
Chocolat chaud / cacao, avec du lait non laitiers contains 76 kcal per 100 g. A typical serving of 1 tasse (248 g) provides about 188 kcal.
Roughly 80 % of its calories come from carbohydrates, with 16 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in lait à base végétale on FoodFactly, where the median is 50 kcal per 100 g across 18 foods.
100 g provides 13 % of the Daily Value for Vitamine B12 and 11 % of the Daily Value for Vitamine E.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 76 kcal | |
| Total fat C | 1,3 g | 2 % |
| Saturated fat C | 0,13 g | 0,6 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 69 mg | 3 % |
| Total carbohydrates C | 15 g | 5 % |
| Dietary fiber C | 0,1 g | 0,4 % |
| Total sugars C | 12,8 g | |
| Protein C | 0,93 g | 2 % |
| Vitamine A C | 29 µg | 3 % |
| Vitamine C C | 0 mg | 0 % |
| Vitamine D C | 0,8 µg | 4 % |
| Vitamine E C | 1,7 mg | 11 % |
| Vitamine K C | 0,8 µg | 0,7 % |
| Thiamine (B1) C | 0,015 mg | 1 % |
| Riboflavine (B2) C | 0,037 mg | 3 % |
| Niacine (B3) C | 0,11 mg | 0,7 % |
| Vitamine B6 C | 0,011 mg | 0,6 % |
| Folate (B9) C | 4 µg | 1 % |
| Vitamine B12 C | 0,31 µg | 13 % |
| Choline C | 5,7 mg | 1 % |
| Calcium C | 124 mg | 10 % |
| Fer C | 0,26 mg | 1 % |
| Magnésium C | 16 mg | 4 % |
| Phosphore C | 39 mg | 3 % |
| Potassium C | 65 mg | 1 % |
| Zinc C | 0,26 mg | 2 % |
| Cuivre C | 0,089 mg | 10 % |
| Sélénium C | 0,8 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 80 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,93 gbelow the median for lait à base végétale (median 1,2 g)
- Sugars12,8 gin the top quarter of lait à base végétale (median 4,7 g)
- Fat1,3 gbelow the median for lait à base végétale (median 1,7 g)
- Saturated fat0,13 gbelow the median for lait à base végétale (median 0,24 g)
- Sodium69 mgin the top quarter of lait à base végétale (median 53,5 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water82,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 0,64 g |
|---|---|
| Graisses polyinsaturées C | 0,41 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 0,36 g |
| SFA 4:0 C | 0,002 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0,002 g |
| CFA 16:0 C | 0,092 g |
| SFA 18:0 C | 0,027 g |
| MUFA 18:1 C | 0,62 g |
| PUFA 18:3 C | 0,051 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0,004 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,007 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Bêta-carotène C | 0 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 3 µg |
| Rétinol C | 29 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 0 µg |
Other components (8)
| Eau C | 82,2 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 3 mg |
| Théobromine C | 30 mg |
| Acide folique C | 0 µg |
| Folate, nourriture C | 4 µg |
| Vitamine E, ajoutée C | 1,6 mg |
| Vitamine B-12, ajoutée C | 0,31 µg |
Other forms of Chocolat chaud / cacao
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atole de avena | 83 | 1,7 g | 15,5 g | 1,6 g |
| Atolé | 86 | 1,7 g | 16,3 g | 1,5 g |
| Sourcils, nectar | 59 | 0,11 g | 14,9 g | 0,17 g |
| Nectar d'abricot | 56 | 0,17 g | 13,6 g | 0,45 g |
| Boissons, Boissons énergétiques avec eau gazeuse et sirop de maïs à haute teneur en fructose | 62 | 0,42 g | 15 g | 0 g |
| Soda de crème glacée, saveurs autres que le chocolat | 85 | 0,92 g | 14 g | 2,9 g |
| Boissons de jus de fruits, avec produits laitiers | 65 | 0,86 g | 15 g | 0,14 g |
| Boisson d'énergie (pas de peur) | 62 | 0,42 g | 15 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chocolat chaud / cacao?
100 g of chocolat chaud / cacao has 76 kcal. 1 tasse (248 g): about 188 kcal. 1 oz (31 g): about 24 kcal.
How much protein is in chocolat chaud / cacao?
Chocolat chaud / cacao contains 0,93 g of protein per 100 g (2 % of the 50 g Daily Value), or 2,3 g in 1 tasse (248 g). About 5 % of its calories come from protein. Compared with other lait à base végétale, that is below the median (median 1,2 g).
How many carbs are in chocolat chaud / cacao?
Chocolat chaud / cacao has 15 g of total carbohydrates per 100 g, including 0,1 g of fiber and 12,8 g of sugars.
How much fat is in chocolat chaud / cacao?
Chocolat chaud / cacao contains 1,3 g of fat per 100 g, of which 0,13 g is saturated (0,6 % of the Daily Value).
What vitamins and minerals does chocolat chaud / cacao contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (13 % DV) and Vitamine E (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in chocolat chaud / cacao?
100 g contains 69 mg of sodium, 3 % of the 2,300 mg Daily Value.
Does chocolat chaud / cacao have the same nutrition not specified and dried or dry?
No. Per 100 g, chocolat chaud / cacao, avec du lait non laitiers has 76 kcal, while chocolat chaud / cacao, mélange sec, fabriqués avec de l'eau has 54 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 9 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2705475. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.