Boisson d'énergie (pas de peur): Nutrition Facts
Generic food Boissons
Boisson d'énergie (pas de peur) contains 62 kcal per 100 g. A typical serving of 1 tasse (248 g) provides about 154 kcal.
Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in le sport et les boissons énergisantes on FoodFactly, where the median is 43 kcal per 100 g across 19 foods.
100 g provides 104 % of the Daily Value for Vitamine B12, 71 % of the Daily Value for Folate (B9) and 49 % of the Daily Value for Vitamine B6.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 62 kcal | |
| Total fat C | 0 g | 0 % |
| Saturated fat C | 0 g | 0 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 48 mg | 2 % |
| Total carbohydrates C | 15 g | 5 % |
| Dietary fiber C | 0 g | 0 % |
| Total sugars C | 13,8 g | |
| Protein C | 0,42 g | 0,8 % |
| Vitamine A C | 0 µg | 0 % |
| Vitamine C C | 25 mg | 28 % |
| Vitamine D C | 0 µg | 0 % |
| Vitamine E C | 0 mg | 0 % |
| Vitamine K C | 0 µg | 0 % |
| Thiamine (B1) C | 0 mg | 0 % |
| Riboflavine (B2) C | 0 mg | 0 % |
| Niacine (B3) C | 0 mg | 0 % |
| Vitamine B6 C | 0,83 mg | 49 % |
| Folate (B9) C | 283 µg | 71 % |
| Vitamine B12 C | 2,5 µg | 104 % |
| Choline C | 0 mg | 0 % |
| Calcium C | 0 mg | 0 % |
| Fer C | 0 mg | 0 % |
| Magnésium C | 0 mg | 0 % |
| Phosphore C | 0 mg | 0 % |
| Potassium C | 10 mg | 0,2 % |
| Zinc C | 0,63 mg | 6 % |
| Cuivre C | 0 mg | 0 % |
| Sélénium C | 7,3 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 97 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,42 gin the top quarter of le sport et les boissons énergisantes (median 0,25 g)
- Sugars13,8 gin the top quarter of le sport et les boissons énergisantes (median 10,2 g)
- Sodium48 mgabove the median for le sport et les boissons énergisantes (median 39 mg)
- Protein per 100 kcal0,68 gprotein density, useful for comparing foods with different calorie levels
- Water84,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 0 g |
|---|---|
| Graisses polyinsaturées C | 0 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 0 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0 g |
| CFA 16:0 C | 0 g |
| SFA 18:0 C | 0 g |
| MUFA 18:1 C | 0 g |
| PUFA 18:3 C | 0 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Bêta-carotène C | 0 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 0 µg |
| Rétinol C | 0 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 0 µg |
Other components (8)
| Eau C | 84,5 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 38 mg |
| Théobromine C | 0 mg |
| Acide folique C | 167 µg |
| Folate, nourriture C | 0 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 2,5 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Consommation d'énergie (sans crainte) | 62 | 0,42 g | 15 g | 0 g |
| Boissons, Boissons énergétiques avec eau gazeuse et sirop de maïs à haute teneur en fructose | 62 | 0,42 g | 15 g | 0 g |
| Jus de raisins, 100%, avec ajout de calcium | 62 | 0,37 g | 14,8 g | 0,13 g |
| Jus de raisins, 100% | 66 | 0,18 g | 15,7 g | 0,28 g |
| Sourcils, nectar | 59 | 0,11 g | 14,9 g | 0,17 g |
| Boissons, boisson de jus de canneberge, embouteillé | 63 | 0 g | 15,9 g | 0,11 g |
| Jus de fruits de passion, 100% | 51 | 0,39 g | 13,6 g | 0,05 g |
| Jus de papaye, 100% | 57 | 0,17 g | 14,5 g | 0,15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in boisson d'énergie (pas de peur)?
100 g of boisson d'énergie (pas de peur) has 62 kcal. 1 tasse (248 g): about 154 kcal. 1 oz (31 g): about 19 kcal. 1 boîte, 8 fl oz (248 g): about 154 kcal.
How much protein is in boisson d'énergie (pas de peur)?
Boisson d'énergie (pas de peur) contains 0,42 g of protein per 100 g (0,8 % of the 50 g Daily Value), or 1 g in 1 tasse (248 g). About 3 % of its calories come from protein. Compared with other le sport et les boissons énergisantes, that is among the highest quarter (median 0,25 g).
How many carbs are in boisson d'énergie (pas de peur)?
Boisson d'énergie (pas de peur) has 15 g of total carbohydrates per 100 g, including 0 g of fiber and 13,8 g of sugars.
How much fat is in boisson d'énergie (pas de peur)?
Boisson d'énergie (pas de peur) contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does boisson d'énergie (pas de peur) contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (104 % DV), Folate (B9) (71 % DV), Vitamine B6 (49 % DV), Vitamine C (28 % DV) and sélénium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in boisson d'énergie (pas de peur)?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710749. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.