Calories in Gravy Formand, oksekød, dåse, ready- to- serve

Generic food Canned Suppe og saucer

Gravy Formand, oksekød, dåse, ready- to- serve contains 53 kcal per 100 g. A typical serving of 1 kop (233 g) provides about 123 kcal.

Roughly 38 % of its calories come from fat, with 35 % from carbohydrates and 27 % from protein (estimated with general energy factors).

That is less energy than the typical item in suppe, saucer og gravies on FoodFactly, where the median is 61 kcal per 100 g across 254 foods.

100 g provides 11 % of the Daily Value for kobber.

These values are for the canned food. Raw and other preparations have their own values, listed separately below.

The data comes from USDA FoodData Central: SR Legacy.

53kcal per 100 g
3,8 gprotein
4,8 gcarbohydrates
2,4 gfat
123kcal in 1 kop (233 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 53 kcal
Total fat ? 2,4 g 3 %
Saturated fat ? 1,2 g 6 %
Cholesterol ? 3 mg 1 %
Sodium L 633 mg 28 %
Total carbohydrates C 4,8 g 2 %
Dietary fiber ? 0,4 g 1 %
Total sugars C 0,21 g
Protein ? 3,8 g 8 %
Vitamin A C 1 µg0,1 %
Vitamin C ? 0 mg0 %
Vitamin D Z 0 µg0 %
Vitamin E C 0,02 mg0,1 %
Vitamin K C 0,1 µg0,1 %
Thiamin (B1) ? 0,032 mg3 %
Riboflavin (B2) ? 0,036 mg3 %
Niacin (B3) ? 0,66 mg4 %
Pantothensyre (B5) ? 0,02 mg0,4 %
Vitamin B6 ? 0,01 mg0,6 %
Folat (B9) C 2 µg0,5 %
Vitamin B12 ? 0,1 µg4 %
Cholin M 6,3 mg1 %
Calcium ? 6 mg0,5 %
Jern ? 0,7 mg4 %
Magnesium ? 2 mg0,5 %
Phosphor ? 30 mg2 %
Kalium ? 81 mg2 %
Zink ? 1 mg9 %
Kobber ? 0,1 mg11 %
Mangan ? 0,2 mg9 %
Selen M 1 µg2 %
Fluorid M 99,2 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 35 %Fat: 38 %53kcal / 100 g
  • Protein 27 %
  • Carbohydrates 35 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber11 %Zink9 %Mangan9 %Vitamin B124 %Niacin (B3)4 %Jern4 %Riboflavin (B2)3 %Thiamin (B1)3 %Phosphor2 %Selen2 %

Nutritional insights

  • Protein3,8 gabove the median for suppe, saucer og gravies (median 2,2 g)
  • Fiber0,4 gbelow the median for suppe, saucer og gravies (median 0,7 g)
  • Sugars0,21 gin the lowest quarter of suppe, saucer og gravies (median 1,9 g)
  • Fat2,4 gabove the median for suppe, saucer og gravies (median 1,5 g)
  • Saturated fat1,2 gabove the median for suppe, saucer og gravies (median 0,5 g)
  • Sodium633 mgabove the median for suppe, saucer og gravies (median 407 mg)
  • Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
  • Water87,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt ?0,96 g
Polyumættet fedt ?0,08 g
Individual fatty acids (19)
EPA (omega-3, 20: 5 n-3) ?0 g
DHA (omega-3, 22: 6 n-3) ?0 g
Linolsyre (omega- 6, 18: 2) ?0,07 g
SFA 4: 0 ?0 g
SFA 6: 0 ?0 g
SFA 8: 0 ?0 g
SFA 10: 0 ?0 g
SFA 12: 0 ?0,02 g
SFA 14: 0 ?0,09 g
SFA 16: 0 ?0,59 g
SFA 18: 0 ?0,45 g
MUFA 18: 1 ?0,85 g
PUFA 18: 3 ?0,01 g
PUFA 20: 4 ?0 g
MUFA 16: 1 ?0,1 g
PUFA 18: 4 ?0 g
MUFA 20: 1 ?0,01 g
MUFA 22: 1 ?0 g
PUFA 22: 5 n-3 (DPA) ?0 g
Carotenoids (7)
Betacaroten C0 µg
Lycopen C0 µg
Lutein + zeaxanthin C1 µg
Retinol C1 µg
Caroten, alfa C0 µg
D-vitamin (D2 + D3), internationale enheder Z0 IU
Cryptoxanthin, beta C0 µg
Other components (11)
Vand ?87,5 g
Alkohol ?0 g
Koffein C0 mg
Aske ?1,6 g
Theobromin C0 mg
Energi ?222 kJ
A-vitamin, IE C3 IU
Folinsyre Z0 µg
Folat, mad ?2 µg
Vitamin E, tilsat Z0 mg
B12-vitamin, tilsat Z0 µg

Other forms of Gravy Formand

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Gravy Formand, au jus, dåse Canned 16 1,2 g 2,5 g 0,2 g
Gravy Formand, au jus, tørt Dried or dry 313 9,2 g 47,5 g 9,6 g
Gravy Formand, svampe, dåse Canned 50 1,3 g 5,5 g 2,7 g
Gravy Formand, svampe, tørt, pulver Dried or dry 328 10 g 64,7 g 4 g
Gravy Formand, løg, tørt, blanding Dried or dry 322 9 g 67,6 g 3 g
Gravy Formand, svinekød, tørt, pulver Dried or dry 367 8,8 g 63,6 g 8,6 g
Gravy Formand, brun, tørt Dried or dry 367 10,7 g 59,4 g 9,6 g
Gravy Formand, høns, på dåse eller på flaske, ready- to- serve Canned 48 0,71 g 5,3 g 2,6 g
Gravy Formand, høns, tørt Dried or dry 381 11,3 g 62,1 g 9,7 g
Gravy Formand, kalkun, dåse, ready- to- serve Canned 51 2,6 g 5,1 g 2,1 g
Gravy Formand, kalkun, tørt Dried or dry 367 10,4 g 65,1 g 7,2 g
Gravy Formand, uspecificeret type, tørt Dried or dry 344 13 g 58 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in canned gravy Formand?

100 g of canned gravy Formand has 53 kcal. 1 kop (233 g): about 123 kcal. 1 kan (291 g): about 154 kcal.

How much protein is in canned gravy Formand?

Canned gravy Formand contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 8,7 g in 1 kop (233 g). About 27 % of its calories come from protein. Compared with other suppe, saucer og gravies, that is above the median (median 2,2 g).

How many carbs are in canned gravy Formand?

Canned gravy Formand has 4,8 g of total carbohydrates per 100 g, including 0,4 g of fiber and 0,21 g of sugars.

How much fat is in canned gravy Formand?

Canned gravy Formand contains 2,4 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

What vitamins and minerals does canned gravy Formand contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in canned gravy Formand?

100 g contains 633 mg of sodium, 28 % of the 2,300 mg Daily Value.

Does gravy formand have the same nutrition canned and dried or dry?

No. Per 100 g, gravy Formand, oksekød, dåse, ready- to- serve has 53 kcal, while gravy Formand, au jus, tørt has 313 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 171564. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.