Calories in Soupe, dinde, c'est bon., en conserve, prêt à servir
Generic food Canned Soupes et sauces
Soupe, dinde, c'est bon., en conserve, prêt à servir contains 57 kcal per 100 g. A typical serving of 1 tasse, 8 fl oz (236 g) provides about 135 kcal.
Roughly 41 % of its calories come from carbohydrates, with 30 % from protein and 29 % from fat (estimated with general energy factors).
That is close to the median for soupes, sauces et céréales on FoodFactly (61 kcal per 100 g).
100 g provides 38 % of the Daily Value for Vitamine B12, 17 % of the Daily Value for Vitamine A and 11 % of the Daily Value for cuivre.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 57 kcal | |
| Total fat ? | 1,9 g | 2 % |
| Saturated fat ? | 0,52 g | 3 % |
| Cholesterol ? | 4 mg | 1 % |
| Sodium ? | 391 mg | 17 % |
| Total carbohydrates C | 6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein ? | 4,3 g | 9 % |
| Vitamine A C | 152 µg | 17 % |
| Vitamine C ? | 2,7 mg | 3 % |
| Thiamine (B1) ? | 0,015 mg | 1 % |
| Riboflavine (B2) ? | 0,045 mg | 3 % |
| Niacine (B3) ? | 1,5 mg | 10 % |
| Acide pantothénique (B5) ? | 0,39 mg | 8 % |
| Vitamine B6 ? | 0,13 mg | 8 % |
| Folate (B9) C | 5 µg | 1 % |
| Vitamine B12 ? | 0,9 µg | 38 % |
| Calcium ? | 21 mg | 2 % |
| Fer ? | 0,81 mg | 5 % |
| Magnésium ? | 10 mg | 2 % |
| Phosphore ? | 44 mg | 4 % |
| Potassium ? | 153 mg | 3 % |
| Zinc ? | 0,9 mg | 8 % |
| Cuivre ? | 0,1 mg | 11 % |
| Manganèse ? | 0,1 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 41 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gin the top quarter of soupes, sauces et céréales (median 2,2 g)
- Fat1,9 gabove the median for soupes, sauces et céréales (median 1,5 g)
- Saturated fat0,52 gabove the median for soupes, sauces et céréales (median 0,5 g)
- Sodium391 mgbelow the median for soupes, sauces et céréales (median 407 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
- Water86,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées ? | 0,75 g |
|---|---|
| Graisses polyinsaturées ? | 0,46 g |
Amino acids (18)
| Tryptophane ? | 0,042 g |
|---|---|
| Thréonine ? | 0,17 g |
| Isoléucine ? | 0,22 g |
| Leucine ? | 0,33 g |
| Lysine ? | 0,34 g |
| Méthionine ? | 0,091 g |
| Cystine ? | 0,045 g |
| Phénylalanine ? | 0,18 g |
| Tyrosine ? | 0,13 g |
| Valine ? | 0,23 g |
| Arginine ? | 0,23 g |
| Histidine ? | 0,1 g |
| Alanine ? | 0,27 g |
| Acide aspartique ? | 0,42 g |
| Acide glutamique ? | 0,78 g |
| Glycine ? | 0,25 g |
| Proline ? | 0,2 g |
| Sérine ? | 0,15 g |
Individual fatty acids (7)
| Acide linoléique (oméga-6, 18:2) ? | 0,44 g |
|---|---|
| SFA 14:0 ? | 0,02 g |
| CFA 16:0 ? | 0,39 g |
| SFA 18:0 ? | 0,09 g |
| MUFA 18:1 ? | 0,65 g |
| PUFA 18:3 ? | 0,02 g |
| MUFA 16:1 ? | 0,11 g |
Carotenoids (1)
| Rétinol Z | 0 µg |
|---|
Other components (6)
| Eau ? | 86,4 g |
|---|---|
| Cendres ? | 1,5 g |
| Énergie ? | 238 kJ |
| Vitamine A, UI ? | 3 032 IU |
| Acide folique Z | 0 µg |
| Folate, nourriture ? | 5 µg |
Other forms of Soupe
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gravier, viande bovine, en conserve, prêt à servir Canned | 53 | 3,8 g | 4,8 g | 2,4 g |
| Gravier, dinde, en conserve, prêt à servir Canned | 51 | 2,6 g | 5,1 g | 2,1 g |
| Gravier, champignon, en conserve Canned | 50 | 1,3 g | 5,5 g | 2,7 g |
| Gravier, poulet, en conserve ou en bouteille, prêt à servir Canned | 48 | 0,71 g | 5,3 g | 2,6 g |
| Gravier, au jus, en conserve Canned | 16 | 1,2 g | 2,5 g | 0,2 g |
| Frottez du pois avec de la soupe de jambon, en conserve, sodium réduit, préparé avec de l'eau ou prêt à servir Canned | 68 | 4 g | 11,4 g | 0,7 g |
| Sauce, poivrons, chaud, chili, rouge mature, en conserve Canned | 21 | 0,9 g | 3,9 g | 0,6 g |
| Sauce, pizza, en conserve, prêt à servir Canned | 54 | 2,2 g | 8,7 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in canned soupe?
100 g of canned soupe has 57 kcal. 1 tasse, 8 fl oz (236 g): about 135 kcal. 1 boîte, 18,75 oz (532 g): about 303 kcal.
How much protein is in canned soupe?
Canned soupe contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 10,2 g in 1 tasse, 8 fl oz (236 g). About 30 % of its calories come from protein. Compared with other soupes, sauces et céréales, that is among the highest quarter (median 2,2 g).
How many carbs are in canned soupe?
Canned soupe has 6 g of total carbohydrates per 100 g.
How much fat is in canned soupe?
Canned soupe contains 1,9 g of fat per 100 g, of which 0,52 g is saturated (3 % of the Daily Value).
What vitamins and minerals does canned soupe contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (38 % DV), Vitamine A (17 % DV) and cuivre (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in canned soupe?
100 g contains 391 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 171558. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.