Calories in Givrage, chocolat
Generic food Sucres et desserts
Givrage, chocolat contains 397 kcal per 100 g. A typical serving of 1 cuillère à soupe (18 g) provides about 71 kcal.
Roughly 61 % of its calories come from carbohydrates, with 38 % from fat and 1 % from protein (estimated with general energy factors).
That is more energy than the typical item in confitures, sirops, garnitures on FoodFactly, where the median is 265 kcal per 100 g across 35 foods.
100 g provides 22 % of the Daily Value for cuivre and 10 % of the Daily Value for Vitamine E.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 397 kcal | |
| Total fat C | 17,6 g | 23 % |
| Saturated fat C | 5,5 g | 28 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 183 mg | 8 % |
| Total carbohydrates C | 63,2 g | 23 % |
| Dietary fiber C | 0,9 g | 3 % |
| Total sugars C | 57,7 g | |
| Protein C | 1,1 g | 2 % |
| Vitamine A C | 0 µg | 0 % |
| Vitamine C C | 0 mg | 0 % |
| Vitamine D C | 0 µg | 0 % |
| Vitamine E C | 1,6 mg | 10 % |
| Vitamine K C | 0 µg | 0 % |
| Thiamine (B1) C | 0,013 mg | 1 % |
| Riboflavine (B2) C | 0,017 mg | 1 % |
| Niacine (B3) C | 0,12 mg | 0,7 % |
| Vitamine B6 C | 0,005 mg | 0,3 % |
| Folate (B9) C | 1 µg | 0,3 % |
| Vitamine B12 C | 0 µg | 0 % |
| Choline C | 6,9 mg | 1 % |
| Calcium C | 8 mg | 0,6 % |
| Fer C | 1,4 mg | 8 % |
| Magnésium C | 21 mg | 5 % |
| Phosphore C | 79 mg | 6 % |
| Potassium C | 196 mg | 4 % |
| Zinc C | 0,29 mg | 3 % |
| Cuivre C | 0,2 mg | 22 % |
| Sélénium C | 0,8 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 61 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gabove the median for confitures, sirops, garnitures (median 0,37 g)
- Fiber0,9 gabove the median for confitures, sirops, garnitures (median 0,7 g)
- Sugars57,7 gin the top quarter of confitures, sirops, garnitures (median 45,7 g)
- Fat17,6 gin the top quarter of confitures, sirops, garnitures (median 0,2 g)
- Saturated fat5,5 gin the top quarter of confitures, sirops, garnitures (median 0,01 g)
- Sodium183 mgin the top quarter of confitures, sirops, garnitures (median 56 mg)
- Protein per 100 kcal0,28 gprotein density, useful for comparing foods with different calorie levels
- Water17 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 9 g |
|---|---|
| Graisses polyinsaturées C | 2,2 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 2,1 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0,1 g |
| CFA 16:0 C | 2,4 g |
| SFA 18:0 C | 3,1 g |
| MUFA 18:1 C | 9 g |
| PUFA 18:3 C | 0,096 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Bêta-carotène C | 0 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 0 µg |
| Rétinol C | 0 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 0 µg |
Other components (8)
| Eau C | 17 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 2 mg |
| Théobromine C | 79 mg |
| Acide folique C | 0 µg |
| Folate, nourriture C | 1 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Givrage
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Givrage, blanc | 418 | 0 g | 67,9 g | 16,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromages, chocolat, crémeux, prêt à manger | 397 | 1,1 g | 63,2 g | 17,6 g |
| Boîtes, MARS SNACKFOOD US, Caramels de VOIE MIlky, chocolat au lait couvert | 463 | 4,3 g | 68,5 g | 19,2 g |
| Boîtes, NESTLE, RAISINETS Raisins recouverts de chocolat | 422 | 4,4 g | 71 g | 17 g |
| Boîtes, MARS SNACKFOOD US, LAIT WAY Midnight Bar | 443 | 3,2 g | 71,2 g | 17,5 g |
| Boîtes, MARS SNACKFOOD US, Barre de la Voie Milky | 456 | 4 g | 71,2 g | 17,2 g |
| Fromages, vanille, crémeux, prêt à manger | 418 | 0 g | 67,9 g | 16,2 g |
| Fromages, avoine fromage à la crème, prêt à manger | 415 | 0,1 g | 67,3 g | 17,3 g |
| Boîtes, MARS SNACKFOOD US, POP'ABLES LAITY WAY Brand Bite Size Candies | 463 | 3,3 g | 71,9 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in givrage?
100 g of givrage has 397 kcal. 1 cuillère à soupe (18 g): about 71 kcal. 1 tasse (290 g): about 1 151 kcal.
How much protein is in givrage?
Givrage contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,2 g in 1 cuillère à soupe (18 g). About 1 % of its calories come from protein. Compared with other confitures, sirops, garnitures, that is above the median (median 0,37 g).
How many carbs are in givrage?
Givrage has 63,2 g of total carbohydrates per 100 g, including 0,9 g of fiber and 57,7 g of sugars.
How much fat is in givrage?
Givrage contains 17,6 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).
What vitamins and minerals does givrage contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (22 % DV) and Vitamine E (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in givrage?
100 g contains 183 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710290. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.