Calories in Kirsebær, sødt, dåse, vandpakning, faste stoffer og væsker
Generic food Canned Frugter
Kirsebær, sødt, dåse, vandpakning, faste stoffer og væsker contains 46 kcal per 100 g. A typical serving of 1 kop, pittet (248 g) provides about 114 kcal.
Roughly 92 % of its calories come from carbohydrates, with 6 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugt og frugtsafter on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.
These values are for the canned food. Raw and other preparations have their own values, listed separately below.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 46 kcal | |
| Total fat ? | 0,13 g | 0,2 % |
| Saturated fat ? | 0,028 g | 0,1 % |
| Trans fat Z | 0 g | |
| Cholesterol Z | 0 mg | 0 % |
| Sodium ? | 1 mg | 0 % |
| Total carbohydrates C | 11,8 g | 4 % |
| Dietary fiber ? | 1,5 g | 5 % |
| Total sugars M | 10,3 g | |
| Protein ? | 0,77 g | 2 % |
| Vitamin A C | 8 µg | 0,9 % |
| Vitamin C ? | 2,2 mg | 2 % |
| Vitamin D Z | 0 µg | 0 % |
| Vitamin E I | 0,23 mg | 2 % |
| Vitamin K C | 1,4 µg | 1 % |
| Thiamin (B1) ? | 0,022 mg | 2 % |
| Riboflavin (B2) ? | 0,041 mg | 3 % |
| Niacin (B3) ? | 0,41 mg | 3 % |
| Pantothensyre (B5) ? | 0,13 mg | 3 % |
| Vitamin B6 ? | 0,03 mg | 2 % |
| Folat (B9) C | 4 µg | 1 % |
| Vitamin B12 Z | 0 µg | 0 % |
| Cholin C | 4,1 mg | 0,7 % |
| Calcium ? | 11 mg | 0,8 % |
| Jern ? | 0,36 mg | 2 % |
| Magnesium ? | 9 mg | 2 % |
| Phosphor ? | 15 mg | 1 % |
| Kalium ? | 131 mg | 3 % |
| Zink ? | 0,08 mg | 0,7 % |
| Kobber ? | 0,075 mg | 8 % |
| Mangan ? | 0,062 mg | 3 % |
| Selen C | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 92 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,77 gabove the median for frugt og frugtsafter (median 0,61 g)
- Fiber1,5 gbelow the median for frugt og frugtsafter (median 1,6 g)
- Sugars10,3 gbelow the median for frugt og frugtsafter (median 11 g)
- Fat0,13 gbelow the median for frugt og frugtsafter (median 0,19 g)
- Saturated fat0,028 gabove the median for frugt og frugtsafter (median 0,021 g)
- Sodium1 mgin the lowest quarter of frugt og frugtsafter (median 3 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water87,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt ? | 0,034 g |
|---|---|
| Polyumættet fedt ? | 0,038 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) ? | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) ? | 0 g |
| Linolsyre (omega- 6, 18: 2) ? | 0,019 g |
| SFA 4: 0 ? | 0 g |
| SFA 6: 0 ? | 0 g |
| SFA 8: 0 ? | 0 g |
| SFA 10: 0 ? | 0 g |
| SFA 12: 0 ? | 0 g |
| SFA 14: 0 ? | 0,001 g |
| SFA 16: 0 ? | 0,02 g |
| SFA 18: 0 ? | 0,007 g |
| MUFA 18: 1 ? | 0,034 g |
| PUFA 18: 3 ? | 0,019 g |
| PUFA 20: 4 ? | 0 g |
| MUFA 16: 1 ? | 0 g |
| PUFA 18: 4 ? | 0 g |
| MUFA 20: 1 ? | 0 g |
| MUFA 22: 1 ? | 0 g |
| PUFA 22: 5 n-3 (DPA) ? | 0 g |
Carotenoids (7)
| Betacaroten C | 96 µg |
|---|---|
| Lycopen C | 0 µg |
| Lutein + zeaxanthin C | 57 µg |
| Retinol Z | 0 µg |
| Caroten, alfa C | 0 µg |
| D-vitamin (D2 + D3), internationale enheder Z | 0 IU |
| Cryptoxanthin, beta C | 0 µg |
Other components (11)
| Vand ? | 87,1 g |
|---|---|
| Alkohol ? | 0 g |
| Koffein Z | 0 mg |
| Aske ? | 0,29 g |
| Theobromin Z | 0 mg |
| Energi ? | 192 kJ |
| A-vitamin, IE ? | 160 IU |
| Folinsyre Z | 0 µg |
| Folat, mad ? | 4 µg |
| Vitamin E, tilsat Z | 0 mg |
| B12-vitamin, tilsat Z | 0 µg |
Other forms of Kirsebær
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kirsebær, sur, dåse, vandpakning, drænet Canned | 42 | 0,69 g | 10,5 g | 0,21 g |
| Kirsebær, sødt, dåse, pitted, tung sirup, drænet Canned | 83 | 0,73 g | 21,1 g | 0,21 g |
| Kirsebær, tart, tørret, sødet Dried or dry | 333 | 1,3 g | 80,5 g | 0,73 g |
| Kirsebær, sur, rød, dåse, tung sirup, faste stoffer og væsker Canned | 91 | 0,73 g | 23,3 g | 0,1 g |
| Kirsebær, sur, rød, dåse, ekstra tung sirup pakning, faste stoffer og væsker Canned | 114 | 0,71 g | 29,2 g | 0,09 g |
| Kirsebær, sur, rød, frosset, usødet Frozen | 46 | 0,92 g | 11 g | 0,44 g |
| Kirsebær, sødt, rå Raw | 63 | 1,1 g | 16 g | 0,2 g |
| Kirsebær, sødt, dåse, ekstra tung sirup pakning, faste stoffer og væsker Canned | 102 | 0,59 g | 26,2 g | 0,15 g |
| Kirsebær, sur, rød, rå Raw | 50 | 1 g | 12,2 g | 0,3 g |
| Kirsebær, sur, rød, dåse, vandpakning, faste stoffer og væsker Canned | 36 | 0,77 g | 8,9 g | 0,1 g |
| Kirsebær, sur, rød, dåse, let sirup, faste stoffer og væsker Canned | 75 | 0,74 g | 19,3 g | 0,1 g |
| Kirsebær, sødt, dåse, juice pakning, faste stoffer og væsker Canned | 54 | 0,91 g | 13,8 g | 0,02 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ferskner, dåse, juice pakning, faste stoffer og væsker Canned | 44 | 0,63 g | 11,6 g | 0,03 g |
| Abrikoser, dåse, juice pakning, med hud, faste stoffer og væsker Canned | 48 | 0,63 g | 12,3 g | 0,04 g |
| Pærer, dåse, juice pakning, faste stoffer og væsker Canned | 50 | 0,34 g | 12,9 g | 0,07 g |
| Guavanektar, med sucralose, dåse Canned | 48 | 0,3 g | 13,3 g | 0,07 g |
| Papaja, dåse Canned | 52 | 0,35 g | 13,1 g | 0,21 g |
| Frugtcocktail, (fersken, ananas, pære, vindruer og kirsebær), dåse, juice pakning, faste stoffer og væsker Canned | 46 | 0,46 g | 11,9 g | 0,01 g |
| Blommer, dåse, lilla, vandpakning, faste stoffer og væsker Canned | 41 | 0,39 g | 11 g | 0,01 g |
| Applesauce, dåse, usødet, med tilsat ascorbinsyre Canned | 42 | 0,17 g | 11,3 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in canned kirsebær?
100 g of canned kirsebær has 46 kcal. 1 kop, pittet (248 g): about 114 kcal.
How much protein is in canned kirsebær?
Canned kirsebær contains 0,77 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,9 g in 1 kop, pittet (248 g). About 6 % of its calories come from protein. Compared with other frugt og frugtsafter, that is above the median (median 0,61 g).
How many carbs are in canned kirsebær?
Canned kirsebær has 11,8 g of total carbohydrates per 100 g, including 1,5 g of fiber and 10,3 g of sugars.
How much fat is in canned kirsebær?
Canned kirsebær contains 0,13 g of fat per 100 g, of which 0,028 g is saturated (0,1 % of the Daily Value).
How much sodium is in canned kirsebær?
100 g contains 1 mg of sodium, 0 % of the 2,300 mg Daily Value.
Does kirsebær have the same nutrition canned and dried or dry?
No. Per 100 g, kirsebær, sødt, dåse, vandpakning, faste stoffer og væsker has 46 kcal, while kirsebær, tart, tørret, sødet has 333 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 173957. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.