Calories in Boîtes, guimauves

Generic food Sucres et desserts

Boîtes, guimauves contains 318 kcal per 100 g. A typical serving of 1 tasse de miniature (50 g) provides about 159 kcal.

Roughly 97 % of its calories come from carbohydrates, with 2 % from protein and 0,5 % from fat (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.

100 g provides 11 % of the Daily Value for cuivre.

The data comes from USDA FoodData Central: SR Legacy.

318kcal per 100 g
1,8 gprotein
81,3 gcarbohydrates
0,2 gfat
159kcal in 1 tasse de miniature (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 318 kcal
Total fat ? 0,2 g 0,3 %
Saturated fat ? 0,056 g 0,3 %
Cholesterol ? 0 mg 0 %
Sodium L 80 mg 3 %
Total carbohydrates C 81,3 g 30 %
Dietary fiber C 0,1 g 0,4 %
Total sugars L 57,6 g
Protein ? 1,8 g 4 %
Vitamine A C 0 µg0 %
Vitamine C ? 0 mg0 %
Vitamine D Z 0 µg0 %
Vitamine E C 0 mg0 %
Vitamine K C 0 µg0 %
Thiamine (B1) ? 0,001 mg0,1 %
Riboflavine (B2) ? 0,001 mg0,1 %
Niacine (B3) ? 0,078 mg0,5 %
Acide pantothénique (B5) ? 0,005 mg0,1 %
Vitamine B6 C 0,003 mg0,2 %
Folate (B9) C 1 µg0,3 %
Vitamine B12 C 0 µg0 %
Choline M 0,1 mg0 %
Calcium ? 3 mg0,2 %
Fer ? 0,23 mg1 %
Magnésium ? 2 mg0,5 %
Phosphore ? 8 mg0,6 %
Potassium ? 5 mg0,1 %
Zinc ? 0,04 mg0,4 %
Cuivre ? 0,097 mg11 %
Manganèse ? 0,008 mg0,3 %
Sélénium C 1,7 µg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 97 %Fat: 0,5 %318kcal / 100 g
  • Protein 2 %
  • Carbohydrates 97 %
  • Fat 0,5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre11 %Sélénium3 %Fer1 %Phosphore0,6 %Niacine (B3)0,5 %Magnésium0,5 %Zinc0,4 %Manganèse0,3 %Folate (B9)0,3 %Calcium0,2 %

Nutritional insights

  • Protein1,8 gbelow the median for sucres et desserts (median 3 g)
  • Fiber0,1 gbelow the median for sucres et desserts (median 0,8 g)
  • Sugars57,6 gabove the median for sucres et desserts (median 46,6 g)
  • Fat0,2 gin the lowest quarter of sucres et desserts (median 4,3 g)
  • Saturated fat0,056 gin the lowest quarter of sucres et desserts (median 2,1 g)
  • Sodium80 mgabove the median for sucres et desserts (median 79 mg)
  • Protein per 100 kcal0,57 gprotein density, useful for comparing foods with different calorie levels
  • Water16,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées ?0,08 g
Graisses polyinsaturées ?0,047 g
Amino acids (18)
Tryptophane ?0 g
Thréonine ?0,035 g
Isoléucine ?0,028 g
Leucine ?0,066 g
Lysine ?0,077 g
Méthionine ?0,015 g
Cystine ?0,002 g
Phénylalanine ?0,042 g
Tyrosine ?0,01 g
Valine ?0,05 g
Arginine ?0,15 g
Histidine ?0,017 g
Alanine ?0,18 g
Acide aspartique ?0,12 g
Acide glutamique ?0,21 g
Glycine ?0,42 g
Proline ?0,28 g
Sérine ?0,061 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) ?0 g
DHA (omega-3, 22:6 n-3) ?0 g
Acide linoléique (oméga-6, 18:2) ?0,045 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
CFA 8:0 ?0 g
SFA 10:0 ?0 g
SFA 12:0 ?0 g
SFA 14:0 ?0,001 g
CFA 16:0 ?0,04 g
SFA 18:0 ?0,015 g
MUFA 18:1 ?0,076 g
PUFA 18:3 ?0,001 g
PUFA 20:4 ?0,001 g
MUFA 16:1 ?0,004 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (7)
Bêta-carotène C0 µg
Lycopène C0 µg
Lutéine + zéaxanthine C0 µg
Rétinol C0 µg
Carotène, alpha C0 µg
Vitamine D (D2 + D3), Unités internationales Z0 IU
Cryptoxanthine, bêta C0 µg
Other components (11)
Eau ?16,4 g
Alcool C0 g
Caféine C0 mg
Cendres ?0,3 g
Théobromine C0 mg
Énergie ?1 331 kJ
Vitamine A, UI C0 IU
Acide folique Z0 µg
Folate, nourriture C1 µg
Vitamine E, ajoutée Z0 mg
Vitamine B-12, ajoutée Z0 µg

Other forms of Boîtes

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Bougie, guimauve 318 1,8 g 81,3 g 0,2 g
Snacks, cuir de fruits, pièces 359 1 g 82,8 g 2,7 g
Sirop de fruits 341 0 g 85,1 g 0 g
Sirop de myrtilles 341 0 g 85,1 g 0 g
Bougie, caramel 384 3,1 g 82,4 g 5,7 g
Sirop, érable, Canada 270 0 g 67,4 g 0 g
Sirop, NESTLE, chocolat 269 0 g 67,2 g 0 g
Sirop de chocolat 269 0 g 67,2 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in boîtes?

100 g of boîtes has 318 kcal. 1 tasse de miniature (50 g): about 159 kcal. 10 miniatures (7 g): about 22 kcal. 1 ordinaire (7,2 g): about 23 kcal.

How much protein is in boîtes?

Boîtes contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,9 g in 1 tasse de miniature (50 g). About 2 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 3 g).

How many carbs are in boîtes?

Boîtes has 81,3 g of total carbohydrates per 100 g, including 0,1 g of fiber and 57,6 g of sugars.

How much fat is in boîtes?

Boîtes contains 0,2 g of fat per 100 g, of which 0,056 g is saturated (0,3 % of the Daily Value).

What vitamins and minerals does boîtes contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in boîtes?

100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 167995. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.